Black currant panguva yechando nehuga uye pasina. Mapeji emuchero mutsvuku weganda muchando mufiriji

Izvo zvinobatsira zvemavara emagetsi zvakanzwika kwenguva refu. Iyi berry inofungidzirwa se "full bowl" ye phosphorus, iron, pectin, potassium, vitamini C, E, B uye zvimwe zvinokosha zvemuviri. Nhamba yavo nehutano zvinogona kukurukurwa pasina kukanganisa. Zvisinei, zvakawanda zvechigadzirwa chakadaro mumutambo waro wakajeka hazvidyi. Makorikoro emuChikoro ane zvinyorwa zvisinganzwisisiki zvinonzi tora. Chimwe chinhu - chando chemusi wechando. Mhando dzose dzezvinonhuwira uye dzinonaka dzinoshongedza mhando yechando yakanyanyisa uye berry yakajeka inorongedza, uye ichavawo kuwedzerwa kwakanakisisa kwekubika nekubika. Compotes, jams, jelly jams, jams nezvimwe zvinowanzofanira kugara paheferi ye pantry yako.

Mutsva mutsvuku weganda nehuga yechando mufiriji pasina kubika

Kubatsira kwakasiyana-siyana kwejamu "yakasvibiswa" kubva kumuchero wekuda kunotsanangurwa nemakemikari ayo akawanda. Mvura mutsva uye shuga yechando inosanganisira kushandiswa kwemakroti akaibva uye akaoma, uye kubvira apo billet inobudiswa pasina kubika, kurapwa kwemafuta, mapurogiramu anobatsira haasi kurasikirwa. Kugadzirwa kwakagadzirwa kwakagadzirirwa kunodzivirira kutanga kwechirwere cheshuga, kunogadzirisa kushanda kweropa, kunomira mumetabolism uye kunowanzoita basa rekudya gumbo. Mucheka mutsva, wakagadzirwa neshuga yechando, unoshandiswa sechachiraira ice cream uye mashizha, mazadziro emakumbo nemakeke, zvigadziro zvemasukisi anotapira, nezvimwewo.

Zvinhu zvinodiwa:

Nhanho-nhanho mirayiridzo:

  1. Raspberries rakasvibira rinosuka, bvisa kubva pazvigadzirwa zvepamusoro uye kupararira pane pepa kana kuti nguo yejira kuti ubvise unyoro hwakanyanya.

  2. Chengetedza rakasvibira mubhokisi reeferi uye qualitatively bvisa neshuga kusvikira mamiriro acho akaswedera kune akafanana. Nekukuya, unogona kushandisa blender, asi zviri nani kumira pamapurasitiki. Kubatana kwevhitamini C nedare hakusi kusungirwa.

  3. Chengetedza jam nejamu patafura "pasi pechidzitiro" kwemazuva maviri. Kurudzira dzimwe nguva kubvumira shuga kupararira zvachose. Mushure mekugovera nguva yakatarwa, paridzai currant uye shuga pamusoro pevhu rakaoma-lita lita.

  4. Chikafu chinonaka chevhitamini chinogona kudyiwa nokukurumidza (somuenzaniso, pane zvigunwe zvinonaka kana mumakateke), kana kupfeka mabhedi akasungirirwa uye kuviga mufiriji munguva yechando.

Iyo kamukira ye billet ye black currant panguva yechando pasina shuga

Mutsara we billet we black currant munguva yechando pasina shuga hauzivikanwi kudarika vamwe vose. Uye pasina! Mushure mezvose, madzitateguru edu akabika nenzira iyi. Chokutanga, kutengeswa kwemashuga isingabhadhari uye inoshanda, uye chechipiri, inonyanya kukosha, kunyanya kune vanhu vane uremu hunorema kana shuga yepamusoro yeropa. Zvechokwadi, kugadzirirwa kwechigamba chisina shuga, maererano nekamukira yedu, kubvumira kuchengeta mamwe mitemo. Asi kana ichienzaniswa nekunaka kunakidza maitiro e dessert yakagadzirwa, hazvirevi chero chinhu. Saka, majikiti ekukohwa kwekare anopfuura kuunganidza pamusi wezuva. Mushure memvura, vanodhakwa nehuwandu hwemhepo, iyo inofanira kubudiswa kwenguva yakareba. Inokurudzirwa kuti vanyatsorongedzerwa kuti vadzivirire makopi akanganisa kuti vasapinda mubhangi. Kana zvisina kudaro, hapana mirayiridzo yakaoma.

Zvinhu zvinodiwa:

Nhanho-nhanho mirayiridzo:

  1. Bhabheri rakasarudzwa rakasarudzwa rinoshamba uye rinomira pane tauro. Iwe unogona kushandisa peputi jikisi napkins kana kuti (zvakakwana) tsvina maoko.
  2. Mabhangi anonyatsochenesa nesoda, ndokudziya muchoto kusvikira madonhe ekupedzisira emvura apera.
  3. Mune mudziyo unopisa uise berry yakachena "pamafudzi." Pasi pemvura yakadzika, isa chigamba chemucheka wakachena, kubva kumusoro, nzvimbo 1, 2 kana 3 mitsara kuti irege kubata.
  4. Dururirai pani nemitsuko yemvura kusvika pamwero wakadaro zvokuti haugoni kupinda mumudziyo kana uchibikira. Isa chigadziro pamoto unoenzanisa, wirasira kusvikira muchero wemakoroti mumakani uchitanga kudonha. Zvadaro nguva nenguva udururire majikiri uye ramba uchibikira kwemaawa mashoma.
  5. Mitsu inopisa ine jamu isina kujairika inotora mumvura, ichiisa pasi pechitsiko chepasi, kuitira kuti girazi rirege kuputika. Tora mumwe nomumwe wavo nesimbi yakasvibiswa chivako. Dzoka uye uende munzvimbo iyi kusvika wakanyatsotsva.
  6. Yakagadziriswa yakagadziriswa jam pasina shuga yekuchengetedza munguva yechando mumapurry kana muvhareji. Bhuro rakazaruka riri mufriji. Maawa maviri asati ashumira, asasa shuga ne shuga uye funganisa zvakazara.

Black currant yechando kunze kwefriji - compote ne melissa uye raspberries

Compote yechando ye black currant ne raspberries uye melissa inofungidzirwa kwete chete kunonaka kunwa zvinwiwa, asiwo inobatsira biologically inoshanda kuwedzera kune kudya kwezuva nezuva. Zvechokwadi, panguva yekugadzirira kwechimwe chezvinhu zvinokosha zvinotevera zvakarasika, asi vazhinji vanoramba vasina kutarisana. Compote yezvikoroti izvi zvinokurudzirwa kuti dysbacteriosis, zvirwere zvechirwere, chirwere cheshuga, beriberi, chando. Ichi chikamu chemuchero mutsvuku nokuda kwechando ne melissa uye raspberries zvakakodzera zvakakodzera musoro we "unofarira mhuri kunwa." Iine tambo inotyisa, inonhuwira yeatypical, yakanaka yemapomegranate. Iyo compote inogadzirirwa nyore nyore uye yakachengeterwa kwenguva yakareba isina firiji, mune imwe nzvimbo yepurasi yepelry.

Zvinhu zvinodiwa:

Nhanho-nhanho mirayiridzo:

  1. Isa rinosuka rinoshandiswa zvakakodzera, rakaparadzana kubva pamadziro, uye rakanyorova nemvura inopisa. Mabhangi anopisa mu microveve, muchoto kana kupfuura mhepo. Muto mumwe nomumwe, ipai nhamba yakatarwa yemabriji erranty.
  2. Muchengetedze muhomwe yeeamel, gadzira sirasi kubva mumvura, shuga uye raspberries. Zvidururire mumitsuko yemakroberiti, siya maawa maviri munzvimbo inotonhora.
  3. Shandisai sirasi uye wiraire zvakare. Dzadza mvura zvakare mumakani uye zvakasimba chisimbiso nesimbi yakavhara. Dzorerai pfupa kusvika kumusoro kwepasi uye muende kunotonhora.

Nzira yekusunungura mutsva mutsvuku wekuda kwechando mufiriji

Pangopera zhizha rinotanga kupa zvibereko zvaro, tinofunga nezvekuchengetedza michero yakashata kwemazuva mazhinji, pasina kukuvadza kunakidza chero kupi zvako, kunhuhwirira, kana kusarudzwa. Uye chisarudzo chimwechete chakanaka chinouya mupfungwa - kusunungura.

Frozen black currant mumba

  1. Black currant kuti iomeze nguva yechando haifaniri kuibva. Munguva yekuderedza, mabriji aya acharasikirwa. Zvinyorwa zvishoma-zvakapararira. Nokuda kupisa, zviri nani kusarudza zvienzaniso zvishoma zvakaoma, asi kwete chemavara.
  2. Maererano nenyanzvi, hutambo hwakanyanya hwemafriji anotonhora huri kubva -18 kusvika -24C. Mumamiriro ezvinhu akadaro, chigadzirwa chacho chinosunungura zviri nani uye chinogara kwenguva yakareba. Iko-currant, inounzwa ku -8 kana -10 inofanira kushandiswa pasina mushure memwedzi mitatu.
  3. Sezvo ma berries anokwanisa kurasikirwa nemafungiro emapepa e-cellophane, zviri nani kushandisa zvigadzirwa zvepurasitiki nemabhedi. Kana pane firiji ine nzvimbo yakasununguka yakawanda, iwe unogona kuisa mari yechando panguva yechando mumikombe yakachengetwa, uchiiisa pamberi pefirimu yekudya.
  4. Kusvuta michero kana majekiti haafaniri kukanganwa nezvekugovana. Zvimwe zvipfeko kana makapu hazvifaniri kunge zvakakura. Mushure mokupisa kupisa kwemajenya, hazvikurudzirwi kuti udzoke zvakare mazvigadzirwa.
  5. Frozen black currant yechando inogona kuitwa nenzira ye berry puree. Uine blender kana kuputsika kwehuni, chibereko chinogona kushandurwa nyore nyore kuva masimba akafanana kana asina kana shuga yakawedzerwa. Misi yemuchero kazhinji inotonhora mumatare maduku, makapu, zip-packs, nezvimwewo.
  6. Dzvinyirira mhepo yakadzika, asi usingashandisi mvura inopisa kana kuti microwave. Nzira yakanakisisa ndeyokutumira majikiji kubva mufiriji kuenda kune firiji kwemaawa akawanda. Munguva ino, iyo currant inosvava, kwete kurasikirwa kutarisa kwakanaka.

Kune marudzi mazhinji emakrokri uye mhando dzezvinyorwa. Asi iyo yakasvibirira yakasara iyo inoramba iri imwe yevakatsvakwa zvikuru kwemazana emakore akawanda. Jams, jams uye compotes e "berry" yakadai majiroji anonhuwira kwazvo, kwete kuvhara, nekunhuwa kwemavara uye mavara akanaka emuvara. Uye nokuda kweronda rakasvibirira kuti rirambe rakakosha uye rinofadza kwenguva yechando, edza kuiisa mufiriji!