- Gumbo reGwayana - 1.5 Kirogiramu (isina pfupa, bhanji)
- Garlic - 3-5 meno
- Munyu, pepper - - Kutora
- Mafuta - - Kuravira (kwete chemafuta)
- Tomato puree - 1 girazi
- Yogurt - 1 Lit
- Jira rakachena - 1 pande
- Cornstarch - 1 st. a spoonful
- Sweet pepper - 5 zvidimbu
Dururira yogurt muchokupu. Wedzera cornstarch uye yai jena. Whisk zvakazara ne whisk. Ika kupisa moto wakadzika kwemaminetsi mashanu. Rega kuti utonhore uye uchengetedze mufiriji paunoda. Mhizha, ita masango mune nyama. Mavari, shandisai mafivha akacheneswa. Pisa mafuta omuorivhi muhombe huru inopisa uye uise nyama. Nyaya ne pepper uye munyu. Fry kubva kumativi ose kusvikira inyama ichichinja muvara. Wedzera ku nyama, nyanya nyanya. Dururira mu yogurt. Razdrobit sweet pepper. Uye kuwedzera kune nyama. Isa nyama zvakanaka mumuchu. Putira mapeji epanini rinopisa nemapuranga kana batter kubva mumvura uye upfu. Uyai kune ramota pamvura yakadzika pasi kana muovheni pa100 ° C uye gadzirira maawa maviri. Usapfuure kutonhora kwe100 ° C, izvi zvinobvumira mutetari kuti urambe uri piniki pasinei nenguva yekubika. Bon appetit.
Kushumira: 4-6