Saradi nemichero yemichero Kubva sezvo chinhu chikuru chezvidimbu chemuradhi iyi ndeyemichero, zvino zvichava pamusoro pake! Nhasi chibereko ichi chave chakapararira zvikuru-chinogona kupedzwa zvose muhupenyu hwayo chaiyo, uye kubika nayo compotes, kubika keke uye, zvechokwadi, kuwedzera kumashizha. Kuva chinhu chakakosha kwazvo, michero yakawanda inonakidza kutarisa maitiro, uye inewo kuora uye kukanganisa pamuviri. Basa risingaregereki pamusoro pezvimwe zvibereko zvakaomeswa ndezvakagadzirwa mumaruva emichero ezvinyorwa zvakawanda zvisingasviki uye zvisingasviki fiber. Yokutanga inoderedza huwandu hwehushutera muropa, asi yechipiri, isina kusvibiswa - inovandudza kushanda kwematumbu, inobatsira kubvisa kubvongodzwa, inogadzirisa muviri wehupfu uye, zvinonyanya kukosha, inobatsira kuderedza uremu.
Zvisungo:- Beet 1 pc.
- Mbatata 2 pcs.
- Doro rakasimwa 100 g
- Mayonnaise 200 g
- Munyu unowedzera 3 pinch
- Karoti muKorea 250 g
- Walnut 200 g
- Prunes 100 g
- Nhanho 1 Mishonga yakakura: karoti muKorea, beet, walnuts, mazambiringa akaomeswa, mayonnaise, prunes uye mbatata.
- Danho 2 Tinobika bheta kusvikira vagadzirira.
- Danho 3 Pisa unpeeled mbatata kusvikira wapedza.
- Danho 4 Mbatata yakanyorova, yakanatswa uye yakasungirwa pane grater yakaoma.
- Danho 5 Bhatanidzai mbatatisi nemazambiringa akaomeswa, musati matanga mazambiringa akaomeswa kwemaminitsi gumi nemashanu mumvura inopisa.
- Nhanho 6 Shambai nuts.
- Danho 7 Bhatanidza karoti muKorea nemiti.
- Nhanho 8 Bhete dzakanatswa, kucheneswa uye kubviswa pa grater yakaoma.
- Nhanho 9 Svetera michero.
- Nhanho 10 Gadzira prune yakasanganiswa ne beet.
- Nhanho 11 Ita yekutanga mbatatisi nemafuta omusango uye mafuta pamwe ne mayonnaise.
- Nhanho 12 Tinoparadzira chikamu chechipiri chetikiti nemiti uye uye girazi ne mayonnaise.
- Nhanho 13 Uye yechitatu, yekupedzisira, yakatsetseka - bheta nemapununes, uye pamusoro pemayonnaise. Saradi yakagadzirira.