Bilberry haisi chete berry rinofadza, rakanaka uye rinonakidza, iro chibereko chinonyanya kukosha muupenyu hwedu. Blueberries inobatsira nekuda kwekugadzirwa kwavo. Nemhaka yekuti yakapiwa zvinhu zvinobatsira, inowanzoshandiswa mumishonga yevanhu kwete chete yekudzivirira, asiwo yekurapa zvirwere zvakawanda.
Kemikari yakagadzirwa: mineral uye mavitamini
Mune magiramu 100 emabriji aya ane 86.5 g yemvura, 8.6 makhahydrates, 1.1 g yeprotein, 51 mg potassium, 16 mg ye calcium, 13 mg ye phosphorus, 6 mg ye sodium, manganese, 1.2 g yega ega ega acid, 2, 2 g yemafuta fiber, vitamini R, 6 mg magesium, 7.0 mg yesimbi, 0,9 mg yemhangura, cobalt, nickel, vitamini B6 uye B1.10 mg vitamini C, 0,30 mg yevhitamini PP uye pantothenic acid.
Zvinobatsira: blueberry treatments
Pamusana pekuti iyo yakakosha chiyero chevhitamini cheboka B, C, mhangura, iron, magnesium uye P-vitamin-active tanins inowanikwa mumabhiriberries, ine antibacterial, vasoconstrictive uye anti-anemicia, uye inewo unhu hwakanaka pakushanda kwekoloni.
Mafuta e-blueberries anonaka kwazvo, nokuti ane shuga, aple, citric uye mamwe e-organic acids, uye inorapawo nokuda kwekuvapo kwe tannins mukugadzirwa kwayo. Bhabheri ndiro igoro re pectin zvinhu, nokuda kwokuti maronda aporeswa uye akasunungurwa kubva kune zvigadzirwa zvekugumbusa kwekudya, uyezve, inokwanisa kubvisa simbi kubva mumuviri. Uyewo mune bheri iyi ine iron, iyo miviri yedu iri nani kudarika dare, iyo iri chikamu chemishonga, uye zvose nokuti dare mu blueberries inopindirana neascorbic acid uye mamwe mapurogiramu anobatsira mumuviri.
Tea ine kuwedzerwa kwejubribri juice uye jisi bhabheriji inoshandiswa se diuretic, kunwa kwekurapwa kwemazuva masikati, uye kubvisa dambudziko kubva pimpso. Mvura inokonzerwa ne-blueberries uye jisi yebheriberry inobatsira chaizvo pakuita stomatitis, angina uye catarrh yepamusoro yepamusoro. Kushungurudza kwakadaro kunokonzera muromo uye nehuro, asi iwe unogona kungomunwa katatu kana mana pazuva nokuda kwekamu kikamu.
Bilberry inonyanya kushanda pakurapa fivhaidhi fever, diphtheria, dysentery uye staphylococcus.
Yakasvibiswa blueberries inobatsirawo. Dry berries yakasvibirira mumishonga yevanhu inoshandiswa mumararita, cystitis nekuputika kwepamuviri yepamuviri sechirwere chinopesana nekuputika. Mishonga yakawanda yemishonga inowanikwa mumichero yavo yakaomeswa yeblueberries uye inoishandisa kune zvirwere zvakasiyana-siyana mudumbu.
Kissels yakagadzirwa nemabhakede uye mabriji matsva anonyanya kukosha kumabasa emudumbu nemukumbo. Havabvumiri kukura mumatumbo kubvongodza mitambo yekutamba, uye kupfeka nekuchenesa maitiro vanoita se-anti-inflammatory agent.
Kune avo vanorwara nehutu, anemia, zvirwere zveganda, maronda, chirwere chehepatitis, gastritis neine asidi asidi, rheumatism neminyo yemabwe, bruberberries inobatsira zvikuru.
Uyewo nemubatsiro weblueberries, unogona kuvandudza maziso ako, naizvozvo kana basa rako kana basa rako richida kuratidzwa kwakanaka, zvino tauya majiki aya kune kudya kwako. Uyezve, iyi berry inoderedza huwandu hwehuga muropa, saka inobatsira kuti uishandise kudya kwevarwere vane chirwere cheshuga mellitus. Kana iwe uchitambura kubva pakuvhara, kushandiswa kwenguva refu kwemuchero kunogona kukubatsira nezvo.
Penguva iyo bharukeri yakasununguka, zuva rega roga unoda kudya majiroji akawanda sezvinogona. Inogona kushandiswa pamwe chete nemishonga chero ipi zvayo, chinhu chikuru chakanga chiri chitsva.
Pamusana pokuvandudza maonero, zvakakosha kuziva kuti kushandiswa kweblueberries kunowedzera kuvandudzwa kwemuviri wechiratidzo cheziso, kunowedzera kuonekwa kwakanaka, kunopa munda wekuona uye maziso anoneta zvishoma pane chero basa chero ripi zvaro, kunyanya usiku, mukutambura kwakasviba uye twilight.
Kushandiswa kwenhamba huru ye blueberries kuchaita kuti kuve nekushandurwa kwezvinhu.
Kana iwe uchinetseka nezvekurara, zvino zvinokurudzirwa zuva roga roga kuti udye mashomanana matsva kana akaomeswa maitiro maitiro mashoma.
Zvidzidzo zvevanhu zvebhiriberry
Kurapa kweEczema, maronda e-purulent uye zvionda zvinogoneka kuburikidza nemubatsiro wemabhuku, uye vatsvene vachishandisa douches pa bilberry muto. Kana iwe uchinetseka nezvekuchenesa ropa, zvino shandisa ichi kukanganiswa kweememas: kikapu yebhurukasi mashizha inofanira kunge yakasvikwa negirazi remvura inopisa, yakabikwa kwemaminitsi gumi nemashanu uye ichidonha.
Kana muchengeti wechipfuva uchingopera, zvinofanira kutora decoction yakadaro pamakirasi akawanda pazuva kuti kunzwa nenyota zvisapera. Paanozviratidza zvakare uye anotanga kunyanya kunyura, tanga kutora.
Kurapa maronda zvinoshandisa kuvharwa uku: tei inokwana inofanira kudururwa girazi remvura inopisa uye inomiririra hafu yeawa, uye ipapo kuoma.
Kune vanorwara nechirwere cheshuga, gadzirai decoction yebrujibhiri mashizha kuti musuke muromo. Kana uine danho rekutanga rechirwere, tora sipuni yemashizha ugodira girazi remvura inopisa, uriputire nejira uye utore maminitsi makumi mana. Mushure meizvozvo, shandisa muto uye uutore katatu pazuva. Zvakanakisisa kana iwe uchizviita mudiki sips uye wakatsva.
Mashizha emuti uyu wakanaka ane neomertillin, iyo inogona kukwira zvakanyanya shuga yeropa, iyo inobatsira zvikuru kune vane chirwere cheshuga.
Kana iwe uchitambura nehutachiona husingaperi, kuzvidzora uye kutadza, iwe unofanirwa kutora blueberries nenzira iyi: tora makashupu maviri e-blueberries, uatambanudze uye udururire girazi remvura yakanyoroka inopisa. Mushure meizvi, iwe unofanirwa kuvhara muto kwemaawa matatu. Izvi zvinogona kugadzirisa toniyirlar kana catarrhal angina. Vakuru vanonwa kunwa kwemahara kunopisa hafu yegirazi kanhi pazuva, uye vana - kubva kune imwe teaspoonful kusvika ku ¼ mukombe. Izvo zvinoramba zvichiri kubatsira nemapurmonary tuberculosis uye mukurapa kwepineumonia.
Kana wakatsva, unotambura nekucheka gore kana zvimwe zvirwere zveganda, saka shandisa zvinenge zvichinyorwa zvakakanganiswa ma berries emabhiri uye makumbo.
Kurapa kwezvinhu zvebhurukeri kuchakubatsira kuporesa gout, rheumatism nedzimwe zvirwere zvinosanganiswa nehutachiona hwemagetsi. Kuti uite izvi, tora zvingoro zviviri zve blueberries uye udururire girazi remvura inopisa. Kuvhara uye rega iite maawa gumi nemaawa matatu. Tora kashanu kana katanhatu pazuva nekuda kwekombe ye ¼.
Mukuwedzera, iyo blueberries ine mishonga yemishonga, inoshandisawo kudya. Maorikiti mauri madiki zvikuru. Mukapu kadiki (ndizvo zvinodiwa zuva nezuva) rinongoda makumi mana emakori, asi pasinei neizvi zvinogona kukurumidza kuwedzera muviri nemaminerari nemavitamini, kunyanya vitamini C, iron uye potassium. Muchikamu chimwe nechimwe chebhiribheri ine fiber yakawanda, sechinhu chiduku chechingwa chine mutsvuku, chiitore chinyorwa. Kana iwe ukasvibisa bhabheri, zvino inogona kuchengetedza zvinhu zvayo zvose zvinobatsira, saka unogona kuzviwedzera pariji uye uchishandise semunhu anozvifadza.