Saka zvokudya zvecheche zvemwana zvinofanira kutarisa sei mwedzi mitanhatu? Zvakanakisa kutanga musungo wekutanga nemafuta e-puree kana kashki, uye wotsiva mimwe miriwo nevamwe inokurudzirwa zvakare kamwechete kamwe kamwe mumavhiki maviri. Munguva iyi, tinocherechedza kuti mwana anoita sei kune chigadzirwa ichi, zvishoma nezvishoma achiwedzera kudya kwehafu kune imwe teaspoonful. Zvinokurudzirwa kuti ngarave yekutanga inotanga isati yayamwisa. Kunonoka zviri nani kutanga mangwanani kuitira kuti iwe ugone kutarisa kuitika kwemuviri wemwana kune chigadzirwa chitsva. Kana kugamuchirwa kwechigadzirwa chitsva hakuiti kukanganisa kwakashata, ipapo 150 magamu echigadzirwa chakadaro achange atochinja zvachose kusamwisa. Uye izvi zvichapa amai mukana wekuva nemaawa akawanda ekusununguka. Muviri wemwana wakashandurwa kugamuchira chigadzirwa chitsva, iwe zvino unogona kuwedzera chikamu chechina chemvura yakakura yejai kumuswa wemuriwo. Kazhinji, chiremba ane kereke anopiwa mazano akadaro. Vana vanopiwa chete chicken yolk, mazai madha, geese nekuda kwezvinangwa izvi musashandise. Nekugadziriswa kwekuyamwisa kwemichero, puroteni yemwana yekudya inoderedzwa, iyo inowedzera nekuwedzera kwekotori cheese kubva ku5 uye kuunza magiramu makumi maviri pazuva. Uye zvino gadzirira mbatata yakasviwa yemiriwo. Makaroti akakodzera, mbatatisi, turnips, kabichi uye machena kabichi, zucchini. Pakutanga tinonamatira kune imwe uye iyo nzira yekugadzirira. Shredded mishonga yakabikwa, yakasvibiswa, ichiputirwa nemuswee kana whisked blender, musanganisi, kubva kune ani zvake aripo. Pakutanga, kunyange ganda rinowanzoita. Iwe unofanirwa kuwana mhando yakagadzikana yegruel. Izvo huwandu hwenheyo hutungamirirwa ne decoction iyo yaive yakabikwa kana mukaka. Isu tinowedzerawo yolk, yaimbova yakaoma-yakabikwa. Kana mazai akapiwa sekuzvimiririra kubatsiridza, ezvo uidonhedze nemukaka waamai uye mukati memavhiki uunze kushandiswa kusvika ku 0.5 yolk. Usawedzera zvakawanda, chero bedzi zvazvakanakira mwana. Mushonga unobika unogona kuchengetwa kwemazuva maviri mufiriji. Iwe unogonawo kugadzirira mbatata yakasvibiswa nekupukuta maapuro matsva nemaperesi pane grater. Sezvo mwana achidzidza kudya zvokudya zvinodhaka, kusagadzikana kwe puree yakagadzirirwa kana mushiti hakugone kufanana sezvakaitwa mumazuva okutanga. Zvimwe zvidimbu zvakakura zvinobvumidzwa, kunyange kana mwana akadzidza kuchera. Zvinonakidza kuona kuti mwana anozarura muromo wake sei rumwe rutivi, anogunzwa zvakadaro! Uhu hwehu hwakagadzirwa hwakagadzirwa hunoenderana nehutano hwezvigadzirwa zvakatengwa pakugadzirira kwavo. Muzvivako hapasi nguva dzose chibereko chehudiwa hunoda. Kazhinji mumisika yemunharaunda yatinenge tava kutarisana nevatengesi venguva dzose, avo vatinovimba navo. Zvakanaka, kana pasina, saka isu tiri munzira yedu kuenda kudura rinokosha rekutengesa michina yemiti. Sezvo mutemo, zvivako zvakadaro zvinotengesa miriwo inobatsira yemiriwo uye michero, iyo inotsigirwa nehuwandu hwezvigwaro zvitiketi. Kana ukasarudza kudyisa mwana wako nekutengesa zvokudya zvevana, saka iwe unofanira kunyatsodzidza mararamiro anopiwa nhasi. Mukugadzirwa kwemabhizimisi, mavitamini nemaminerari zvinowedzerwa kumwana wezvokudya, izvo kunyange mumiti mitsva hazviwanzowanikwi zvakakwana. Mukuwedzera kumiriwo, imboni inobereka purees yemichero, maabriki nemafuta avo, pamwe nekuwedzera kwemukaka, kamuki, semolina nemiriwo yeupunga. Ipa maonero ekuchengetedza avo vasina shuga, munyu, mune zvisingabatsiri zvekugadzirira, dhayi uye zvinodzivirira. Iye zvino pane kutengesa kune zvokudya zvekudya zvevana, varairi varo vanovimbiswa kuchena kwezvinhu zvezvinhu zvakasikwa. Ichi chikafu chakasiyana uye mutengo wakakwirira. Uyewo tevedzera mazano pamusoro pekushandiswa kwechigadzirwa ichi mumapatakiti. Kubvira pamakore matanhatu, mwana anogona kupiwa uye kusungirwa mbatya (kutengesa kurarama). Mucherechedzo wemukaka wemukaka ane zvipenyu zvinorarama mabhakitiriya anodzivirira kuumbwa nekukura kwepathogenic uye putrefactive microbes. Nokuti yekutanga Bifivit inoshandiswa zvikuru, iyo inenge inenge 90% ibhakitiriya inofanirwa kuti iite microflora yakakwana yematumbu emwana. Kusika kwechirwere chinokonzera muviri kunoderedza chirwere chemuviri wepamuviri, kunodzivirira kukurudzirwa kwe staphylococci, kushaya mishonga, kunowedzera kusagadzikana kwemagetsi, etc. Gadzira yakadaro pamba uchishandisa mbiriso yebhakitiriya. Iwe uchange uine 100% chokwadi chehutano hwezvokudya zvakadaro. Nzira isinganzwisisiki yemukaka wembiriso inowanikwa kutengeswa yega yogurtnitsy. Chero zvazvingava, mukaka wamai unoramba uri mwana wacho chinhu chinokosha mukudya kwezuva nezuva.
Zvokudya zvevana zvemwana 6 mwedzi
Saka zvokudya zvecheche zvemwana zvinofanira kutarisa sei mwedzi mitanhatu? Zvakanakisa kutanga musungo wekutanga nemafuta e-puree kana kashki, uye wotsiva mimwe miriwo nevamwe inokurudzirwa zvakare kamwechete kamwe kamwe mumavhiki maviri. Munguva iyi, tinocherechedza kuti mwana anoita sei kune chigadzirwa ichi, zvishoma nezvishoma achiwedzera kudya kwehafu kune imwe teaspoonful. Zvinokurudzirwa kuti ngarave yekutanga inotanga isati yayamwisa. Kunonoka zviri nani kutanga mangwanani kuitira kuti iwe ugone kutarisa kuitika kwemuviri wemwana kune chigadzirwa chitsva. Kana kugamuchirwa kwechigadzirwa chitsva hakuiti kukanganisa kwakashata, ipapo 150 magamu echigadzirwa chakadaro achange atochinja zvachose kusamwisa. Uye izvi zvichapa amai mukana wekuva nemaawa akawanda ekusununguka. Muviri wemwana wakashandurwa kugamuchira chigadzirwa chitsva, iwe zvino unogona kuwedzera chikamu chechina chemvura yakakura yejai kumuswa wemuriwo. Kazhinji, chiremba ane kereke anopiwa mazano akadaro. Vana vanopiwa chete chicken yolk, mazai madha, geese nekuda kwezvinangwa izvi musashandise. Nekugadziriswa kwekuyamwisa kwemichero, puroteni yemwana yekudya inoderedzwa, iyo inowedzera nekuwedzera kwekotori cheese kubva ku5 uye kuunza magiramu makumi maviri pazuva. Uye zvino gadzirira mbatata yakasviwa yemiriwo. Makaroti akakodzera, mbatatisi, turnips, kabichi uye machena kabichi, zucchini. Pakutanga tinonamatira kune imwe uye iyo nzira yekugadzirira. Shredded mishonga yakabikwa, yakasvibiswa, ichiputirwa nemuswee kana whisked blender, musanganisi, kubva kune ani zvake aripo. Pakutanga, kunyange ganda rinowanzoita. Iwe unofanirwa kuwana mhando yakagadzikana yegruel. Izvo huwandu hwenheyo hutungamirirwa ne decoction iyo yaive yakabikwa kana mukaka. Isu tinowedzerawo yolk, yaimbova yakaoma-yakabikwa. Kana mazai akapiwa sekuzvimiririra kubatsiridza, ezvo uidonhedze nemukaka waamai uye mukati memavhiki uunze kushandiswa kusvika ku 0.5 yolk. Usawedzera zvakawanda, chero bedzi zvazvakanakira mwana. Mushonga unobika unogona kuchengetwa kwemazuva maviri mufiriji. Iwe unogonawo kugadzirira mbatata yakasvibiswa nekupukuta maapuro matsva nemaperesi pane grater. Sezvo mwana achidzidza kudya zvokudya zvinodhaka, kusagadzikana kwe puree yakagadzirirwa kana mushiti hakugone kufanana sezvakaitwa mumazuva okutanga. Zvimwe zvidimbu zvakakura zvinobvumidzwa, kunyange kana mwana akadzidza kuchera. Zvinonakidza kuona kuti mwana anozarura muromo wake sei rumwe rutivi, anogunzwa zvakadaro! Uhu hwehu hwakagadzirwa hwakagadzirwa hunoenderana nehutano hwezvigadzirwa zvakatengwa pakugadzirira kwavo. Muzvivako hapasi nguva dzose chibereko chehudiwa hunoda. Kazhinji mumisika yemunharaunda yatinenge tava kutarisana nevatengesi venguva dzose, avo vatinovimba navo. Zvakanaka, kana pasina, saka isu tiri munzira yedu kuenda kudura rinokosha rekutengesa michina yemiti. Sezvo mutemo, zvivako zvakadaro zvinotengesa miriwo inobatsira yemiriwo uye michero, iyo inotsigirwa nehuwandu hwezvigwaro zvitiketi. Kana ukasarudza kudyisa mwana wako nekutengesa zvokudya zvevana, saka iwe unofanira kunyatsodzidza mararamiro anopiwa nhasi. Mukugadzirwa kwemabhizimisi, mavitamini nemaminerari zvinowedzerwa kumwana wezvokudya, izvo kunyange mumiti mitsva hazviwanzowanikwi zvakakwana. Mukuwedzera kumiriwo, imboni inobereka purees yemichero, maabriki nemafuta avo, pamwe nekuwedzera kwemukaka, kamuki, semolina nemiriwo yeupunga. Ipa maonero ekuchengetedza avo vasina shuga, munyu, mune zvisingabatsiri zvekugadzirira, dhayi uye zvinodzivirira. Iye zvino pane kutengesa kune zvokudya zvekudya zvevana, varairi varo vanovimbiswa kuchena kwezvinhu zvezvinhu zvakasikwa. Ichi chikafu chakasiyana uye mutengo wakakwirira. Uyewo tevedzera mazano pamusoro pekushandiswa kwechigadzirwa ichi mumapatakiti. Kubvira pamakore matanhatu, mwana anogona kupiwa uye kusungirwa mbatya (kutengesa kurarama). Mucherechedzo wemukaka wemukaka ane zvipenyu zvinorarama mabhakitiriya anodzivirira kuumbwa nekukura kwepathogenic uye putrefactive microbes. Nokuti yekutanga Bifivit inoshandiswa zvikuru, iyo inenge inenge 90% ibhakitiriya inofanirwa kuti iite microflora yakakwana yematumbu emwana. Kusika kwechirwere chinokonzera muviri kunoderedza chirwere chemuviri wepamuviri, kunodzivirira kukurudzirwa kwe staphylococci, kushaya mishonga, kunowedzera kusagadzikana kwemagetsi, etc. Gadzira yakadaro pamba uchishandisa mbiriso yebhakitiriya. Iwe uchange uine 100% chokwadi chehutano hwezvokudya zvakadaro. Nzira isinganzwisisiki yemukaka wembiriso inowanikwa kutengeswa yega yogurtnitsy. Chero zvazvingava, mukaka wamai unoramba uri mwana wacho chinhu chinokosha mukudya kwezuva nezuva.