Mucherechedzo weZucchini neCottage Cheese Zvingaita sokuti kushandiswa kwezvinhu zvinosanganiswa mumutsara uyu hazvivimbisi kudarika kwekutora. Asi, tenda ini, ichi chinonaka chezinga rakakangwa uye chine tsvina cottage cheese chimwe chinhu. Zvokudya, izvo zvinofungidzirwa kuti ndiro iyi, munyika dzakasiyana dzine zita ravo pachavo. MuItaly i "antipasto", muFrance vanoti "pakati", zvinoreva zvokudya, izvo zvinoshandiswa musati maitiro makuru, sekudya nyore. Mufudzi wacho anofanira kuva muduku muhukuru, pameno. Kazhinji, pamwe chete naye vanoshumira doro rinodhaka, izvo zvinofanira kukonzera chido kana kuchisimbisa. Zvokudya zvinotonhora zvinotonhora uye zvinopisa, uye zvakasiyana-siyana. VaJapan vanoshumira radish appetizer, vaMexico vanonwisa izvos kana guacamole, uye kuMabvazuva vanopa hummus. Mune mamiriro ose ezvinhu, iyo nyoka ine mvura, iyo inotapira masikati masikati inopedza kudya.
Zvisungo:- Zucchini 1 pc.
- Makatekiti 1 pc.
- Sweet pepper 0.5 pcs.
- Rucola 10 g
- Garlic 1 clove
- Curd 100 g
- Kusanganiswa kwemishonga yeItaly 5 g
- Munyu wechina 4
- Olive mafuta 1 tbsp. l.
- Danho 1 Nechigunwe chakadaro, tora: chikapu chikuru, tsvudzi inotapira (tsvuku kana ruvara), mashoma mashoma e-arugula, kamukomba kaduku, musanganiswa weItaly kana provencal herbs, cottage cheese, mafuta omuorivhi, munyu.
- Danho 2 Cheka zucchini muchepeta dzakareba. Vabatanidze nemafuta ezvemichizha uye munyu.
- Danho 3 Fry in a frying pan kwemaminitsi maviri kune rumwe rutivi. Rega kuti itonhorere.
- Danho 4 Sunganisai makota nemiti inonhuwira, shenesa kunze kwevhavha yegariki, isa munyu uye musanganise.
- Nhanho 5 Tora makomkoro uye pepper muzvidimbu zviduku.
- Nhanho 6 Pa zukini isa chiduku chekottage cheese, tsvina shomanana yemucucumber uye pepper.
- Nhanho 7 Twist Tsukini roll uye shongedza ne arugula. Mune chimiro, shingairira tafura.