Kazhinji, nzvimbo dzepa SPA dzinopa mapurogiramu akagadzirirwa zuva rimwe chete-mishonga yakawanda mumaawa mashomanana kana kwemazuva mazhinji-mazuva manomwe. Purogiramu yaunosarudza iwe pachako, pane kungwara kwako, zvose zvinoenderana nemhando ipi yekuguma iwe unoda kuzadzikisa. Iyo inonyanya kuzivikanwa: kushaya kurasikirwa, kupesana-kushungurudzika, anti-cellulite, kumusana, mushure mokubereka mwana, nezvimwewo. Kazhinji, purogiramu imwe neimwe, unowana nguva shoma yezvinhu zvakasiyana-siyana zvine chokuita nemvura: mvura inopisa, jacuzzis, mhepo dzemhepo.
Mukuwedzera, iwe unogona kusarudza umwe neumwe maitiro nema ala card, uyewo muresitorendi sarudza kudya. Usanyara zvekuchiva kwako! Kana iwe uchida kuedza mamwe mazai ematombo kana imwe shirodhara yakawanda, saka sei?
Munzvimbo dze SPA dzinoshandisa zvinhu zvakasiyana-siyana: minerals yeGungwa Rakafa, maruva, miriwo, mafuta anonhuwira, gungwa, gungwa rinopedza, michero yezvibereko ...
Nhasi tichakurukura zvakanakisisa zve SPA-maitiro.
Lemon peeling
Lemon nemarimu ndiwo michero yemiti yemichero inogona kubatanidza ganda rako. Iwe unogona kutotaura kuti izvozvi zvinoshandiswa zvino zvave zvakakurumbira mune iyi indasitiri. Iwe unogona kuraira kuputira, manicure, massage nezvimwe zvakawanda. Kutarisa neirasi chirongwa chinobudirira chinopedza maminitsi 45 chete. Munguva iyi purogiramu, iwe uchaita kuti iwe uite massage nebrashi inokosha, kuti uwedzere kuparadzirwa kweropa. Ichi chiito chinogadzirira munhu nemuviri pane zvinotevera. Zvadaro shandisa musanganiswa wekukwezva. Mukuwedzera kune lime, pane mafuta, gungwa remunyu uye chibage che ginger. Mushure maminitsi anenge gumi iyo inoshambidzwa, apo ganda rinova rinopenya, rinotapira uye rakanyorova.
Usapfurikidza kuputira pamusana pemononi uye lime, nokuti vanoita kuti kuve nekurema kwekurema, kubatsira kurwisa cellulite uye kuve nekukwevera. Pamberi penzira yacho, nyanzvi ichaongorora rudzi rweganda rako uye kana akaona kuti yakaoma, ipapo achawedzera huchi kune lime.
Koconut mufaro
Kana wakatove wakapfuura makore makumi mana uye iwe unoda kuzorora, dhonza ganda rako uye udzokezve pasina marwadzo uye nepamusoro pekufara, zvino iva nechokwadi chekuedza kuisa massage nekonikoni. Chinhu chokutanga iyo nyanzvi ichaita ndobvisa zviyero zvakafa nejecha rinotarisana namafuta ekokoni, macadamia neAllexrian laurel. Mushure mekunge chigamba chekutanga chekugadzirisa kwapera, achashandisa chidimbu chakakosha chekusimbisa nemhando dzinyoro uye dzakanaka dzichaitika mumuviri wose, apo achabhadhara zvakanyanya kwete paganda nemisungo chete, asiwo kune mafuta anonyorera pasi. Mushure mokudaro, tenzi achatora ndiro dzekokoni uye achaita masendimita emuviri wako nekubatsirwa nekurova, kutora-ups uye kubata. Kunyatsoteerera kuchabhadharwa, zvechokwadi, kumimba, mukati mukati me maoko nemahudyu.Kunokonzera uku kwekona kona kunokwanisa kusimbisa ganda, kuririra uye kunyange kutapudza uremu.
Mask of black caviar
Mask kubva mumusango wekunyama we caviar webvudzi uye chiso chinodhura zvikuru uye inoshamisa. Munyika yedu iyi haisati yasvika, madhandi emichena eviar anowedzera vkosmetichnye mari. Asi muEurope SPA-salons, mask masikirwo anobva kunonaka aya anozivikanwa zvikuru. Mune caviar pane kungoita zvinoshamisa zveOmega-3 fatty acids, uyewo mavitamini E, C, D, A, B, uye mapuroteni, maprotheni nemumunyu. Ichi ndicho chikonzero ganda rinowedzera zviri nani mushure meizvi, uye vhudzi rinotanga kukura zvakanaka uye kusimba.
Alcohol mabhati
Newaini
Isu tose tinoda kurara pasi nekuzorora muimba yekugezera, ndapota, kana iwe ureve kwete mumvura yakachena, asi mukugezera newaini kana champagne. Munguva iyi, iwe unogona kurota zvakakwana. Nei izvi zvichiitika? Muzvinwiwa izvi pane zvinodhaka zveamino acids uye microelements, izvo zvinokwanisa kudzorera mvura yemvura-lipid kuenzanisa kweganda, kuderedza zviratidzo zve cellulite, kukurudzira kurasikirwa uye kunonoka kukwegura. Mukuwedzera, kushambidza muwaini kuchaita kuti kuwedzerwa ropa kuwedzere, kuwedzera hutachiona uye kubvisa kukanganiswa kwekutya.
Zvechokwadi, panguva yekugamuchira bhati newe, tenzi inoshambadza inoshanda, iyo ichakubatsira iwe kuenda kune imwe kirogiramu.
Nedoro
Mumuviri wako uchakutendai nekugezera mumubhedha nemvura inopisa yemaminerari, rima doro, hoops uye makomesa mashizha. Zvinonyanya kukosha mabhati aya evanhu vanotambura ne psoriasis uye eczema. Kutanga iwe unofara ne "bhabvu" yekushambidza kwemaminetsi makumi maviri, uye ipapo iwe uchaputirwa mune shati uye bvudzi rehombodo. Ganda racho richaomesa uye richava rakasununguka. Mukuwedzera, kushambidza kwakadaro kunobatsira pakuisa misumari nemvere.
Nutage massage
Nutswe hazvina ngozi kune ganda uye kunze kweine zvinhu zvakawanda zvinobatsira. Kuti unakidzwe nekushamba kwakadaro, haufaniri kunyange kuenda kune SPA salon. Kuti uchenese ganda uye recharge nesimba, bvisa musidhari nemasango, shandisa muviri uye shandisa. Ganda rinowanzovhenekera. Mushure meizvi, shandisa maziso kuti upedze nzira iyi.
Kuchengetedza nutswe zvakare kune chirongwa chakakurumbira uye chinodyiwa. Walnuts zvakanyatsonaka. Kuita urongwa hwakadaro basa rakawanda uye nguva haichazodiwi. Iwe unongoda kutora nutsitsi mbiri, fambisa pakati pemichindwe uye kuvhara pamusoro pemuviri kwemaminitsi matatu, kutanga kweawa, uye panguva iyoyo. Iwe unogonawo kushambadza tsoka uye kumashure kwemaoko ako. Ganda rinowana inzwi uye kusimba.
Rice inobata
Rice inonyanya kuzivikanwa muPSA maitiro. Vakadzi vokuAsia vakavanza ichi chakavanzika chekanaka kwemazana emakore akawanda. Asi ikozvino vanoishandisa mu cosmetology munyika yose. Kubva munguva pfupi yapfuura, kushandiswa kukuru kwekuvhara. Iyo yakashata uye ine munyoro zvokuti inokodzera kunyange kune ganda rinonyanya kuoma.
Pamberi pacho, ganda rinopisa uye rinonatswa mu sauna kana kugeza. Shure kwaizvozvo, muviri unobatwa nechirwere chakaoma, saka vakafa, keratinini zvikamu zvinobviswa uye kupararira kweropa kunovandudza. Ikozvino ndiyo inoshandiswa maskiti e rizi poda uye emulsion. Kuti zvinhu zvinobatsira kupinda mukati meganda zviri nani, nyanzvi ichakufukidza mufirimu uye inovhara nehombodo yehutu. Muhafu yeawa yose smojuti ichaita kuti ganda rive nekrisiti.
Iwe haungatendi, asi mushure mekuputika kwakadaro, cellulite inoderera, masero akawanda emafuta achasiya muhudyu uye chiuno, uye ganda richava rinorwara uye rakasununguka.
Chokoti nzira
Huru inopisa inopisa kubva kucocoa nyemba inoshandiswa kupikisa-cellulite wraps, kusangana masks uye kuisa muviri. Iwe unogonawo kupa bhatikiti bhati. Kocoo nyeredzi haizongogoni kubetsera muviri wako, asi zvakare zvinokurudzira mafungiro ako.
Orange Care
Orange kuputira inobvisa tsvina kubva mumuviri, inobvisa kukanganisa uye inodzivirira cellulite. Chokutanga, muviri unopera mumusasa kana kushambidza, saka mishonga inononoka, ganda rinoputika, uye mapepa anovhurwa.
Mushure meizvi, tenzi anotanga kuchenesa zvakasimba pamwe nekubatsirwa kwekutsvaga kubva pamakomba, mapapiro uye zvinotapira machena. Zvadaro vasotpravlyayut mune dziva re hydromassage, uko iwe pakupedzisira unobvisa kukanganiswa. Mushure meizvi, suka gel kubva muhuni yeorangi. Chikamu chokupedzisira chemuitiro wearandanisi ndiro bhati ne aromatherapy. Uye kune avo vanorasikirwa nemutoro, bhati nemafuta emononi uye tsvina yemarangi.
Usazviramba iwe unofadza!