Carrot juice ne beetroot

Chikoro chekaroti chakagadzirwa sezvinotevera. 1. Maroti anonatswa, zviduku zvishoma kubva pasi uye neZvirongwa:

• Chikaro - 3 zvidimbu
• Beet - 1/3 Pieces

Mirayiridzo

Chikoro chekaroti chakagadzirwa sezvinotevera. 1. Makaroti anocheneswa, akacheka zvishoma kubva pasi uye kubva kumusoro. 2. Mazai makuru anonatswa uye akachekwa kuita zvidimbu zvidimbu. 3. Nekubatsira kwe juicer fukidza karoti kutanga, uye ipapo-beet juice. Sakanisa juisi maviri - uye shumira. Carrot juice yakagadzirira. Kwemaminitsi mashomanana emabasa - asi zvakadini mutumbi!

Kushumira: 1-2