Ichi ndicho chigadzirwa icho mwana anogamuchira nguva dzose mune fomu yakatsva uye yakatsamwa.
Kuumbwa kwemukaka wemvere munguva dzakasiyana-siyana yekudyisa hakusi imwe chete. Mushure mokuberekwa kwemucheche mumazuva matatu okutanga, colostrum - mvura yakasvibirira yemavara. Muchirasi kune zvakawanda zveproteine uye salt, uye inewo inonzi colostrum. Idzo masero ane madonhwe e mafuta. Muchirasi, akawanda anorwisa muviri anokonzera maitiro ezvirwere zvemuviri wemwana. Kuti hutachiona hwemucheche hwakanga hwakasimba, hunofanira kushandiswa pamucheto nokukurumidza sezvinobvira, pakarepo nyika yeamai nemwana inobvumira. Inofungidzirwa kuti zvinokwanisika kunwisa mwana kubva panguva iyo nyani yekutanga inobva.
Kubva pa 3-4 mazuva mushure mekuberekwa kwemucheche muzvinyama zvinyoro zvemamai, mukaka wekuchinja unogadzirwa, ichi chisanganiswa chemukaka nemirasi. Umukaka wakakura hunowanikwa mubhokisi kwevhiki 2-4 yekudya. Pasi pemaikroscope, mukaka unoratidzika sekusimudzirana kwemafuta emafuta. Mumu mukaka wakakura mune zvinhu zvose uye mavithamini anodiwa kumucheche, huwandu hwavo uye chiyero ndechekuti mukaka wacho wakanyatsopera uye wakabatwa mumuviri wemwana. Milk inewo zvirwere zvekudzivirira muviri, mahomoni (iyo hormonal system yemwana ichiri kuchinjwa, uye mahomoni emadzimai anonyanya kushandiswa) uye enzymes. Uyu unhu hwekaka wemukaka haugoni kutora chimwe chezvimwe zvigadzirwa. Mukadzi mumwe nomumwe anocheka anobudisa mukaka, izvo zvakasiyana pane zvakagadzirwa. Vana vanogona kutaurira kutora uye kunhuhwira kwemukaka waamai vavo kubva mumukaka wemumwe munhu.
Misi yemhuka haigone kunyatsogadzirisa amai vacho, sezvo isina mishonga yakakosha yehomoni uye ine mahomoni, ine mamwe mafuta ane zvimwewo uye mamwe maitiro. Cow mukaka vana vanocheka zvakanyanya, nokuti ine mishonga yakawanda yakawanda. Mumukaka wemunhu, pane ma albumin akawanda uye globulins - nyore nyore kugadzika whey mapuroteni. Kuchera mukaka waamai, mwana anotora katatu simba shoma uye enzyme yezvokudya kusiyana nekuchera huwandu hwemukaka wemhou. Saka, pakudyara mwana, ramba uchida mazamu ako emukaka - chikafu chinonaka chemwana wako.
Yakagadzirirwa mumapuroteni emukaka wemukaka ari nyore kuchera, ane utano, nyore nyore kupinda mumatumbo echecheche. Mafuta mumukaka ari muchimiro chemadonhwe maduku, ichi ndicho chinonyanya kuoma kufambisa fomu. Mukuwedzera, mumukaka wemukadzi, mafuta anowanzo mufananidzo we polyunsaturated mafuta acids. Pamwe pamwe nemafuta mumukaka, enzyme inowanikwa ikozvino, iyo inofanirwa kugadzika kwavo. MaKehydrates mukaka wemukaka haisi kungovaka muviri chete, asiwo kudzivirira kubereka kwezvirwere mumakumbo emwana. Lactose, iyo 90% yevakadzi yemakrohydrates ndeyevakadzi, zvishoma nezvishoma inosvika pamhando isina unsplit yemukati huru yemwana. Ikoko vane simba rinokurudzira pa microflora. Mafuta e calcium uye phosphorus zvinodiwa pakukura nekuumbwa kwemasaga. Indarira, mhangura, zinc uye zvimwe zvinongororwa mumukaka wemunhu zvakakura kudarika mukaka wemhou. Izvo zvine mavhithamini mumukaka wechipfuva zvinoenderana zvikuru nehutano hwekudya kwemukadzi. Vitamini A, E uye D mukati maro zvinodarikawo mumukaka wemhou.
Vaya vari pakudya kwekugadzira zvakanyanya kunowanikwa kune catarrhal uye zvirwere zvinokonzerwa nehutachiona, uyewo zvirwere zvemuviri wepamuviri. Makhahydrates akawanikwa mumukaka mazamu anochera zvakanyanya kupfuura aya akawanikwa nemwana kubva mukaka wamai. Mune zvimwe zviitiko, izvi zvinokonzera kukura kwekunetseka uye kusagadzikana kwemagetsi.
Mukoti anofanira kutevera zvaanoshandisa kuti adye, mishonga ipi yaanotora, sezvimwe zvinhu zvinopinda mumuviri waamai kuenda mumukaka.
Kuberekwa kunongopa mwana izvo zvokudya, paanenge achiumba ukama hwepedyo pakati pake naamai vake. Paanenge achipa, mwana ari kutaurirana naamai, anonzwa kufara kweganda rake, anonzwa inzwi raamai, kufema kwake, uye mwoyo. Nokudaro, zvichava nyore kuti mwana ave neukama nevamwe vanhu. Vana vakadya mukaka wemucheche vanokura vakadzikama, mupfungwa dzakadzikama, vanokura nokukurumidza mumuviri uye mupfungwa. Vana vakange vaine chifuva ndivo vakanyanyobatana naamai vavo. Saka, mugore rokutanga rehupenyu zvokudya zvakanakisisa zvemucheche, izvo zvisingamupi simba rakakodzera chete, asiwo kutarisirwa, kutarisira, rudo, mukaka uyu, unofudza amai vake.