Zvimwe - kushandiswa kwakanaka kwemapiritsi

Pamusoro pekumanikidzika kwepamusoro, migraine kana kurwadziwa kwekumwedzi hazvirevi kutamba mumushonga wemishonga yemusha. Pane kudaro, ingofamba zvishoma nezvishoma uchifamba neguta repaki, kuburikidza nebindu kana munda wezvirimwa muimba yeimba uye uongorore zvakanyanya miti iri kukura imomo. Zvakawanda zvinogona kuwanika mumabhedha edu kana mubhedha kuitira kuti zvichabatsira kubva pahutera. Maruva, miti, miriwo, michero ichabudirira kutora mamwe mishonga. Nokuda kwekubviswa kwemigraines, vanachiremba vanorayira antispasmodic, sedative uye analgesic zvinodhaka, asi musikana ane mwero we feverfew, uyo anonzi anowanzova maiden chamomile (maruva acho akafanana nekambomumile duku), anokwanisawo kugadzirisa mafasimasi, ane hutano uye anogadzirisa. Izvi zvinomera kubva kumhuri yezuva rakasvibirira rave richishandiswa kurapa zvirwere zvevakadzi nekubatanidzwa kwemigraines. Iine makemikari anozivikanwa sa parthenolides (nenzira, parthenos muchiGiriki zvinoreva "musikana"), kudzivirira kuumbwa kwehomoni serotonin. Iyi hormone ndiyo inonyanya kukanganisa mukuderedza kwemishonga inowanikwa ne migraine. Nokudzivirira migraine zvinokurudzirwa kudya imwe kana matatu mashizha maduku e pyrethrum zuva rega rega, inofanira kunge ichangobva kusarudzwa. Chiitiko chakaitwa umo vanhu 270 vane migraine vakapiwa pyrethrum zuva nezuva. Mumazuva maviri kana matatu kune makumi manomwe makumi manomwe ezviuru zvezvidzidzo zvakanzwa zviri nani. Kurapa kwavo zvinhu zvinodzivirirwa kunyange mushure mokupwa. Kazhinji, sublimated capsules inoshandiswa, sezvo mashizha matsva ane kunwa kunorwadza. Kuti zvibudirire, zvakakwana kudya 250 mg pazuva.

Kushungurudza kemukari kunogona kushandiswa kuderedza reflex yekukanganiswa, uye kunyanya, kubata chirwere chepamusoro catarrh. Mukuwedzera kune zvakakosha zvevhitamini C uye uwandu hwezvimwe zvinhu zvinobatsira (potasium, iodine, iron), mashizha ayo anonaka anowedzera mune chinhu chakasiyana-siyana-phenylethyl isothiocyanate, inovhara basa rekenza masero. Basa rimwe nerimwe zuva rega rega ma gramu makumi mapfumbamwe emashizha mashizha mumasadhi zvichave zvakakwana kuti zvigadzirire kurwisa kenza yesero kuchinja. Kunyange maaspuni maviri emvura yakachena yakacheneswa asiya pagirazi remvura inopisa inogona kushanda nesimba muhondo iyi yehutano.

Munhu wese anoziva radish, zvose zvesango uye yakagadzirwa, inopedza zvakakwana kudzvinyirira. Anobudirira nekuda kwekuvapo mumashizha ayo e potassium, iyo inoderedza midziyo yeropa uye inomutsa huwandu hwe nitric oxide. Vatsvakurudzi veKorea, vachishanda nemakonzo, vatova muvhiki yechitatu yekuedza vachishandisa radish rinoderedza systolic ropa rinokonzera kubva 214 kusvika 166 mm Hg. Chidzidzo chacho chakashandisa mashizha akaoma akaomeswa, asi mashizha anogona kudyiwa mbishi, pamwe chete nemidzi yavo pachavo. Zvishoma zvishoma zve radishes zvinopa muviri muviri 135 mg we potassium. Pose, munhu mukuru anoda 3500 mg ye potassium pazuva. Kuti zvive nemigumisiro yekuderedza ropa, rinokurudzirwa kushandiswa kwemashizha pamashizha e 90 mg pa 1 kg yehutano hwezuva nezuva kwemavhiki mashanu.

Melissa kana lemon balm inomera ine michena mitsvuku uye mashizha ayo ane kunhuhwira kwakanaka kwemononi. Mashizha anoshandiswa mumashizha kana kuwedzerwa kumaji eti. Melissa ane untispasmodic effect pamasumbu mune chirwere chekudya. Nokudaro, nehutano hwepamu, kudya, kusanganisira kusuruvara kwemafupa, chirongwa chemonamu chinoshanda semushonga wemaspasmodic. Masayendisiti anobva kuYunivhesiti yeMadganic anokurudzira kunwa tiyi ne melissa kanomwe pazuva, uye kana iyo melissa iri mu tincture, unogona kusvika pamadonhwe makumi matanhatu ezuva nezuva. Izvi zvakanaka pakutsvaga.

Tea ine melissa, zvirokwazvo, inonaka uye ine utano. Asi hazvigoneki kuti ani zvake angada kuzvipisa nechettle kuti asunungure marwadzo muzvikamu. Zvidzidzo zvinoratidza kuti zvinobudirira zvehuttle zvinowanikwa kuburikidza nekusimudzirwa kwezvinetso zvekunzwa, zvichiguma nekurwadziwa kunononoka kunobatsira kurwadziwa kwakanyanya. Manzwiro ekutsva anokonzerwa nechiito che formic acid, iyo iri mumvere dzembudzi. Nettle inogona kuderedza marwadzo osteoarthritis, kana zuva roga roga ruchinge ruchibatanidza rutivi rwechigunwe uye ruoko uye runotambura kwemaminitsi makumi matatu chete. Masayendisiti kubva kumayunivhesiti eEexeter naPlymouth kwevhiki vanogona kuderedza kutambura kwevarwere vane arthritis, kuisa mavoko avo matsva kana mashizha akasviba nematemu e nettle. Asi chigumisiro chacho chakanga chakanaka kubva pamashizha matsva.