Kana iwe uchifunga kuti matambudziko emagariro ezvakagadzirirwa, zvino kana kamwe iwe unotarisa zvinyorwa pamusoro pechinyorwa ichi. Nhanho apo musikana wechiIndia anowanikwa pachivharo, achiunganidza mvura yakasvibira kubva mugomba, ndokubva ainwa panguva yekuvhara kuchikoro, dzimba dzakagadzirwa nemakadhibhodi mabhokisi akarembera pamadziva asina tsvina, kufamba kwemazana evanhu vomunzvimbo mavo kumativi evanhu nekuda kwekushaya mvura munharaunda, guta risingaperi-tsvina, umo zviuru zvevanhu zvinorarama, hazvigoni kuramba zvisina hanya. Uye kana zvinetso zvepasi rose kumunhu mumwe chete zvisingagoni kugadziriswa, saka tinofanira kutanga nesu. Kuita izvi, zvakakosha kuongorora zvinodzivirira zvinotorwa kubva kune zvinokuvadza zvemhepo uye tinogona kuzvishandisa muupenyu hwezuva nezuva.
Junk food
Zvinonyatsozivikanwa kuti nemhepo, mvura uye zvokudya, tinowana zvose zvinobatsira uye zvinokuvadza zvinhu. Kutaura nezvekudya, mumakumi mashoma emakore apfuura, izvo zvinonzi zvisina-fud ("zvokudya-marara") zvakapararira. Kunyanya inofananidzira kune vagari veMesapolis, mushure mezvose, kugutsa nzara nekutenga chikamu kubva patiyiti - nokuda kwezvimwe zvinhu zvinowanzoitika. Vanhu vashomanana vanoteerera kunaka uye nzira yekubika. Pakutanga, izwi rinotaurwa kumarara ayo kazhinji akasara mushure mokugadzirwa kwemugwagwa: pepa rekuputira, mashizha kana makapu, asi pakupedzisira kusadya kwezvokudya zvisina maturo kwakatanga kunoreva kurema kwezvokudya zvine mafuta akawanda, shuga, munyu nemhando dzose dzezvinowedzera. Kuziva izvo zvinokanganisa hutano hwevanhu uye zvakatipoteredza zvakakwana zvinokonzera "zvokudya" zvakadaro, nyika dzeEuro dzagara dzichiridza inzwi. Nokudaro, kune kurwisa kushingaira nezvokudya zvisina kudya, uye mune dzimwe nyika zvokudya zvekudya zvinokurumidza zvakavharwa. Somuenzaniso, Denmark yakaunza mutero pamafuta ekudya uye masukese. Uye chinangwa chevagari vemunyika ino chinonzwisisika - ivo vari rudzi rwakanaka. Vagari veItaly neFrance vanotsigira mabiko emunharaunda, apo munhu wose anokwanisa kutora ndiro yezvokudya zvenyika. MuFrance, Germany uye kunyanya muItaly, unogona kazhinji kuona kumwemwerera pamusuo weresitorendi. Icho chiratidzo chekufamba kwefosofudhi, iyo yakaonekwa muna 1986 sekuenzanisa kudya kwekutsanya (muChirungu, kudya kunonoka.) Nhasi, nyika dzinopfuura 130 dzine vateveri vesangano iri. Vanhu vanotsigira kudya kwakanaka uye vanoita zvose kuchengetedza tsika dzekudya zvekugara munzvimbo dzavo. Zvigadzirwa izvo zvidyo zvakagadzirirwa zvinopiwa kunzvimbo yakashambadzirwa iri purazi iri pedyo kana yebhajaar. Vatsigiri ve sloofud vanopa zvokudya pasina kukuvadza zvakatipoteredza uye hutano hwevanhu. Nenzira iyo, mitemo inoteverwa ne sloafudovtsy inogona kushandiswa muhomwe yavo. Somuenzaniso:
- teerera nguva yekuchengetedza;
- shandisa mafuta emiriwo mukubika uye kamwe kamwe pavhiki udye hove;
- zvitsva zvakasikwa uye zvigadzirwa zvemwaka zvakagamuchirwa;
- Sarudza michero yakakurira munzvimbo yaunogara. Mhuka inonzwisisa ichi chikafu zviri nani;
- kwete kusviba, uyewo kuvapo kweii uye zvigadziri;
- zvokudya zvinoshandiswa kune zvishoma kuderedza kana kushandiswa kwemakemikari.
Munzvimbo duku yeAustralia yeBundanun, kurambidzwa kwekushandisa mabhodhoro epurasitiki. Vanhu vomunharaunda vakatsigira nechido chisarudzo ichi kuti varwise zvakatipoteredza, vachibvumirana kuti kugadzirwa kwemvura mumapupa epurasitiki kunokonzera kukuvadza kukuru kumhepo. Unhu hwemvura muAustralia uye munyika dzakawanda dzeEurope hazvina mubvunzo. Nyika yedu haigoni kuzvikudza pamusoro pechinhu chakadaro. Zvinhu zvinotyisa zviri mairi, zvinowanzokonzera kuonekwa kwezvirwere zvakawanda. Uye kuwedzera kwebhuruu-green algae mumapayipi akare emvura kunongowedzera huwandu hwehupfu hunokanganisa kushanda kwechiropa uye nehutano hwemunhu, zvinokonzera mishonga yeganda uye kuderedza mabasa ekuchengetedza emuviri. Kuchengetedza pakushandisa mvura hakusi kwakaoma:
- Usanwa mvura yakasvibirira yakasviba, kana uhu hwemvura husingakubvumirani iwe, zvino zviri nani kushandisa mvura yakabhoderedzwa nevarimi vanopupurirwa yekubika;
- iva nechokwadi chekushandisa firita kana mvura purifier;
- kuchengetedza mvura mufiriji (somuenzaniso, mumamiriro okunze anopisa), rega mapurasitiki, sarudza magirasi.
Kuvapo kwemarudzi ose emidziyo mumisha yedu, chokwadi, kunounza zvinhu zvizhinji zvekugadzirira. Asi panguva imwecheteyo, hakuna munhu akonzera mazaya emagetsi emagetsi, ayo anogadzira firiji, ketheni yemagetsi, muchina wokugeza. Kure pane mumwe nomumwe wedu anogona kurega kutarisa TV, kuramba metro, kuita pasina kombiyuta kana microwave. Asi iwe unogona kuderedza kushandiswa kwemagetsi.
Kuti uzvidzivirire kubva kuchisarudzo chemagetsi muimba yako pachako, edza kutevedzera mitemo inotevera:
- usiku inofadza kubvisa magetsi ose emagetsi;
- usakweretesa foni, e-bhuku nemamwe magetsi muimba yekurara. Itai kuti vaende kana uchivata, kana kuti uende kune imwe kamuri;
- Usarega simba rekushandisa mukati, kunyanya kana iwe usingashandisi;
- Zvigaro muimba yekurara zvinofanira kuiswa kure ne 1.5 m kubva pamubhedha;
- kuisa terevhizheni, microwave uye mishonga yekugeza kuitira kuti rusvingo rwavanosangana naro, runoenda kumugwagwa;
- Mushure mekushandisa mashizha emagetsi, nguva dzose muzvitsaure kubva mumakumbo.
Makore mashomanana akapfuura vamwe vedu taipfeka magirasi chaiwo pandaishanda pamakombiyuta. Uye mumwe munhu akatoisa cactus pamberi pechipupuriro: aifunga kuti akawana miviri inokuvadza. Kusvika iye zvino, teknolojia yekombiyuta ine unhu hwakakwana hwekudzivirirwa. Nokudaro, zvidziviriro zvinoderedzwa kuitira kubvisa kuoma kwemuviri panguva yebasa, kuita maawa ose kupumha kwemaminitsi gumi nemashanu.
Kana tichitaura pamusoro pemhepo inochengetedza iyo inoponesa isu pamwe chete mukati mekupisa uye muchitonhora, saka usakanganwa nezvekugadziriswa kwefaira. Nhasi, dzakawanda kugadzirisa zvirongwa zvakagadzirirwa nechinangwa chaicho chinoratidza kana yava nguva yekuchinja firiji. Kana chiratidzo ichi chisisipo, zvinoda kuongororwa zvakananga kuwanda kwekusvibiswa kwefaira. Kana iwe uchigara uchishandisa foni, zvakakodzera kutenga headphones kana kuti headset inokosha. Hazvina maturo kutaura, nzira yedu yehupenyu yakabatana ne teknolojia, zuva rega rega tinoenda kuchiteshi chepasi kana trolley bhasi, tendei kuvevheni yewa microwave, tarisa TV. Hatidi kuramba mararamiro emagariro evanhu, uye hapana chinangwa mune izvi, asi zvinobvira kuderedza kushandiswa kwemagetsi emagetsi. Somuenzaniso. nyika yave yakabata kwemakore anoverengeka izvo zvinonzi ShutDownDay - zuva rekuregererwa kwemakombiyuta uye zvigadzirwa zvemagetsi. May 16, vanhu vazhinji pasi rose kwezuva rimwe chete vachiramba kushandisa. Zvinoda kuziva. Iwe unogonawo kuwana kutsigira ichi chiitiko here?