Zvigadzirwa uye zvigaro zveSrobberry juice

Pakati pezvizhinji zvemasango ezhizha, strawberries vane unhu hwakakosha uye kuporesa kwavo, izvo zvakawanda. Hakusi chete maruva ewaini anobatsira, asiwo mashizha ayo, maruva uye stems. Zvechokwadi, sitirobi jisi mune imwe nzvimbo yakanyanyisa inochengetedza zvakawanda zvezvinhu zvezvikoroti zvinobatsira munhu uye izvi hazvina mubvunzo zvakanaka, sezvo juisi inogona kushandiswa mukuzvibatsira kwayo pasina chero yekutanga kugadzirira, zvakadai sejamu kana jam.


Kuumbwa kwegwenzi

Mune sitirobi jisi, sezvinongoita majikiro pachavo, chimiro chakakosha zvikuru. Mune jisi muno pane zvakawanda zvinowedzera mavitamini C kupfuura mune mamwe mamwe mafuta - makumi mapfumbamwe emamiriyoni zana nemagamu emujisi. Kuwedzera kune vitamini C, mamwe mavitamini - B3, B2, B1, K, pectins, alkaloids, tannins, anthocyanins uye nhamba yakawanda yemaminerari - iron, calcium, magnesium, phosphorus, manganese, cobalt, mhangura uye zinc - zviripo mumusi.

Properties uye zvigaro zve sitirobi

Strawberry juice yakagara ichizivikanwa nevanhu-ivo vaibata zvirwere zvakawanda uye vanonwa kuti vave vakanaka uye vane utano. Strawberry juice ine many flavonoids. Flavonoids yakaisvonaka, simai antioxidants yakawedzera basa uye inobatsira zvikuru uye nzira dzekurapa dzinoshandiswa mukurapa kuumba mishonga inoshanda. Sokbogat tanins - phenolic compounds, iyo inodzivisa kukura nekuberekwa kwemakemikari anokuvadza. Iyo inoshandiswawo mukugadzirwa kwe-anti-inflammatory uye astringent agents. Kuonga kuwanikwa kwezvinhu zvinovaka muviri, jisi inobata zvakanaka nehururu, zvirwere zvinopisa zvepachiviri chepamuviri, zvinoderedza kuratidzwa kwekutuka kwakasimba munguva yehope. Kunze kwaro kunoshandiswa panguva yezvirwere - vanoita ronda, panguva yekurapwa kwemavanga anonyorovesa, uye eczema, mashes, nezvimwe zvirwere zveganda.

Potassium uye organic acids, iyo yakawanda yejusi, inogadziriswa, ichibatsira muviri kuti ubvise matombo kubva mumaronda uye itsvo, usati wavadzikisa kunyika inoda. Kuti uite izvi, zvakakwana kunwa katatu kana matatu nehafu yepunikopu mazuva ose. Mushonga wejusi unobata hutachiona, hunobatsira kuderedza uric acid mumatumbu uye kunobatsira kuderedza chirwere chakadai segout.Zvinyorwa zvesayenzi zvine zviratidzo zvinoshamisa zvekuporesa kwaKarlLinne pachake: musayendisiti akakurumbira akavaka gout, asi akakwanisa kupedza zvachose kubvisa zvachose nekudya michero zuva nezuva strawberries uye mutsva wakatsvayamiswa.

Saka, kana uine mukana wakadaro, inwa zuva rimwe nerimwe kwehafu yegirazi kana girasi rejukisi jisi. Kana mune imwe nguva, idya magirasi matatu emakroitoro matsva. Iwe uchacherechedza kuti mumavhiki masere iwe uchava nani nani.

Sekuwedzera kwehutano, sitirobi juice inoshandiswa kwe hypochromic anemia, iyi ndiyo apo hemoglobin inogadziriswa yakaderera zvikuru mu erythrocytes uye mu tuberculosis. Vanhu vane chirwere cheshuga cheshuga, munofanira kunwa jisi musingakundi. Kuti uite izvi, zviri nani kudya sovkhos strawberries, nokuti inonhuwira uye inotapira, asi huwandu hwehuga muropa hauiti chete, asi hunoderedza.

Kana zuva rega rega kunwa hafu yegirazi yemaspure juice, mushure mekunge imwe nguva shuga ichadzoka kune yakajairika.

Kana utachiona gland hyperfunction ine strawberries uye nguva dzose inonwa juisi yayo yakawanda, zvino zvinokwanisika kuzadzisa chiito chako. Izvi zvinoreva kuti uwandu hwe thyrotoxin, iyo inodzivirira chirwere chetachiona, ichaderera zvishoma. Izvi zviri pachena mumaoko evarwere vane thyrotoxicosis.

Kana iwe uchitambudzwa nekurwadziwa nguva dzose mumutsipa, tonsillitis tonsillitis - shandisa mazano edu - simesa juice, yakambosvibiswa nemvura, muromo wemuromo. Juice inouraya pathogenic mabhakitiriya uye mavairusi, anotarisana nekuputika.

Nebatsiro reSrobberry juice nemashizha, strawberries inobatwa ne chlorosis. Chlorosis chirwere cheropa, icho chinowedzera kutanga kuitika kuvasikana vaduku. Pakupedzisira, chirwere ichi chakanga chisiri nyore. Chirwere chacho chinowanzokonzerwa nekushayikwa kwesimbi mumutumbi uye kusagadzikana kwehutano hwehutano hwekubereka. Pano, basa rinokosha zvikuru rinotarirwa nenzira yakarurama yehupenyu - chikafu, zvirwere zvisingaperi, kufamba, zvirwere, kusangana kwemwedzi uye zvimwe zvinhu.

Sekuve choleretic, astringent, diuretic, kurapwa kwevanga uye anti-inflammatory agent, unogona kunwa sitirojeri juice kwepunikeji mana kana matanhatu zuva rimwe nerimwe.

Rimwe diuretic rinobudirira rinogona kuitwa nekudurura kapu yemaswibriki nehafu yegorosi remvura, rimwe kune rimwe. Iwe unogona kuwedzera madonhwe mashomanana emurimu.

Vanhu vane chirwere chechiropa, pancreas kana chiruru chenduru vanoda kunwa mvura pamwe chete nemamwe majiro nemakwenzi emichero yebriberi. Makumi maviri emichero yemichero inodururwa nemamita mazana maviri emamiriyoni emvura anyorera, kusungira kweawa imwe, firiji, uye wobva wawedzera musanganiswa wemafuta anonyatsoomeswa: blackberries uye strawberries - mazana maviri milliliters, mountain ash - zana mamitaundi. Tora hafu yekapu katatu pazuva kwemainiti makumi maviri musati wadya.

Kana munhu ane chirwere chisingagumi, jisi inodha katatu pazuva, rimwe girazi, rine mukaka unodziya.

Apo osteochondrosis inofanirwa kunwa girasi reSrobberry pazuva, mune zvikamu zviduku. Kazhinji kapu yeuchi hwechitubu inowedzerwa kumujisi.

Mukuderera mwoyo, VDD, kurwadziwa shure, mutsiva, kushaya chifuva, kurwadziwa musoro kwepamusoro, zvimwe zvinetso zvinobatanidzwa nebasa remagetsi emagetsi, zvinobatsira strawberry juice, yakasanganiswa nemiti maviri kusvika kune imwe. Inwa katatu pazuva, girazi rimwe zuva mushure mekudya.

Mukurapa nekudzivirira kenza, kune zvimwe zviitiko. Zvechokwadi, haufaniri kutora nzvimbo yekurapa nejusi rimwe chete, asi pave pane nenyaya mumakore ekurapa apo juisi yakabatsira varwere. Paiva nevarwere vane mamiriro ezvinhu akavandudzwa mumwedzi, uye kushandiswa kwezuva rimwe nerimwe ndiro yeu rosehip mutezo, muchiyero chekutanga kusvika kune imwe. Kumusanganiswa unowanikwa bhanki yakakangwa, zviduku zviduku. Recipe yakadaro haina kungoita zvishoma nezvishoma pasi, asi kunyange dzimwe nguva yakamira.

Juice inobatsira kushandiswa mushure mekukuvara kwekutambura, zvirwere, kuisa chigarire kudya uye kusimbisa kusagadzikana. Juice inobatsirawo kune chirwere chechirwere, rickets, kubuda ropa, periontal zvirwere uye kunyange uterine fibroids.

Juice inobvisa nyore nyore pigment mavara, inobata acne, uye viscosmetology inotora nzvimbo yakasiyana, asi iyi ndeimwe nyaya.