Nenguva iyo sora iri itsva uye mutsva pfupi (anenge masvondo maviri). Ichokwadi ndechekuti shure kwake hutachiona hwehuta hunowedzera uye mashizha anova rasping. Asi iwe unofunga kufunga kuti mbeu yemiti iyi inogona kudyarwa kwenguva refu muzhizha.
Munyika yedu, zvipfeko zvechikafu zvinokonzerwa nehogi kabichi. Uye dzimwe nguva unoda kuedza sei ndiro iyi munguva yechando. Izvi zvinokwanisika kana sora iri inogona kuchengetwa mumakani, asi inogonawo kunge yakaoma. Sora yakasvibiswa haigoni kuenzaniswa nemakwenzi, sezvinoitwa mazai echando mavitamine nezvimwe zvinhu zvinodiwa zvinodzivirirwa, uyewo unhu hwekunakidza wepiponi hahuna kurasikirwa. Mukuwedzera, iwe unogona nyore nyore kubika sorrel yakasviba nemucheka kana mashizha akazara, uye kuvapo kwemashizha kunonyanya kudiwa muhomwe yega kabichi. Funga kuti ungasunga sei sora.
Ruramisa kupisa sorere
Nokusviba, sorrel yakakura-inokura inogona kushandiswa, asi inoshandiswa kushandisa sorrel, sezvo mashizha ayo ari makuru uye ane tsitsi. Kusunungura soreri inofanira kunge iri munguva kusvikira mbeu isati yatanga kuumba miseve. Usati wasvaira soro rinobatsira, unoda kushanda zvakaoma.
Pakutanga, sorrel inofanira kucheneswa. Izvi zvinoda mudziyo mukuru wemvura, sezvo sorrel yakasvibiswa nepasi uye maruva ejecha. Mvura inodiwa kuti nzira yakadaro iwedzere, kuitira kuti jecha riri pasi pemidziyo rakagadziriswe. Mushure mekunge mashizha makuru akagezwa anofanira kuderedzwa muzvidimbu zviduku (anenge masendimita 4). Zvakakosha kuti muhari yakagadzirwa hapana marefu uye akasimba mashizha emvura. Kana mashizha acho ari maduku, saka haafaniri kutemwa.
Mushure meizvi, zvakakosha kuisa blanch the sorrel -iise mumvura inopisa kwemaminitsi 30-60. Mvura ye blanching yakawanda haifaniri. Paunoshandura ruvara rwemashizha, sarrel rinokurumidza kubviswa mumvura kuitira kuchengeta huwandu hwezvinhu zvinokosha. Muchindwe mumvura inodzika pamushanduri unoshanduka kubva pahukira kusvika kune maorivhi omusi. Muto unochinja nokuti asidi iyo iripo mumiti iyi, apo inopisa, inosanganisira chlorophyll. Somugumisiro, ruvara rwechiroro chlorophyre runoshandurwa ku olive oliveopop. Sorrel, yakabviswa kubva mumvura inopisa, inofanira kuiswa mucolander, kuti inonwe zvachose girazi kubva kwayo.
Mu blanched sorrel zviri nyore kuona mashizha emiti yakasiyana-siyana yakasununguka inomera. Kana iwe usingaiti michero yekunze usati wavhara, inofanira kubviswa shure kwayo. Ivo vachamira panze nekuda kwekuti vachasiyana nemuvara, nokuti havakwanisi asidi uye havazovi miorivhi pakubikira. Zvakakosha kuvabudisa, sezvo ndiro yakabikwa pamwe navo ichava inorwadza kana kutora maitiro ichachinja zvachose.
Mushure meizvozvo, sora inogona kukanganiswa mumiti yakakosha kana yakazara muzvipfeko. Paunenge uchiputira, iva nechokwadi chokuti iwe unowana huwandu hwemhepo muhari. Ipapo sorere zvinyoronyoro mujeri.
Nzira yekuchengetedza uye kugadzira sorrel yakaoma
Paunenge uchichengetedza, kutarisirwa kunofanira kutorwa kuti uone kuti sorere haisati yasimbiswa. Kana, nokuda kwechimwe chikonzero, iyo inobviswa, zvino inofanira kushandiswa pakarepo kuti ive zvokudya. Frozen chigadzirwa chakadaro chakadikanwa kushandiswa kwemwedzi 8. Zvokudya kubva kune zvinonhuwira zvichabatsira zvikuru pakuguma kwechando uye munguva yegore, kana tisina zvinhu zvakawanda zvinobatsira uye mavitamini akasiyana-siyana.
Kuti agadzirire gorosi kabichi soro kubva kune sora yakaoma, hazvibviri kudzivirira chigadzirwa ichi nguva isati yasvika, sekupedza kushandiswa kweunhu hunokosha hwemiti ipi zvayo yakarasika. Zvakakosha kuti pakarepo uise mvura yakatsva inonzi sorrel, saka "chipo chinokosha" chezvibereko chinopiwa kwauri. Chimwe chinyorwa - kusunungura sorrel kunofanira kuva zvikamu zviduku, zvekuti zvakakwana pane imwe pani, sezvo chigadzirwa chinosara chichafanira kukandwa kunze.