Kuchengetwa kwakakwana kwechikamu ichi chemuviri kunosanganisira huwandu hwezvirongwa zvinobatsira kuchengeta ganda remutsipa rakanaka uye rakanaka. Mangwanani iwe unofanira kusuka ganda nemvura yakachena. Zvinonzwisisika kutungamirira mvura kumutsipa. Paunopedza kurapwa kwemvura, iva nechokwadi chekutora mutsi ne tonic inokodzera ganda rako, iwe unogona kuzvitsiva nejukisi jisi. Zvino iwe unoda kushanda paganda nyore nyore kunwa, muzhizha inofanira kuva chigadzirwa chine UV filtration.
Paunotora makeup manheru, usakanganwa nezveganda romutsipa wako. Tora padhokwe uye ubvise tsvina kubva mutsipa, iyo yakawanda pamusoro pezuva rose nemukaka kana dzimwe nzira kubvisa mazamu. Nenzira, michina yakadaro inobudiswa kutarisira zvose ganda rechiso uye ganda romutsipa. Asi sezvipfeko zvaunoshandisa kumeso, hazvina kukodzera mutsipa.
Mhedzisiro yacho inongounza chete kamuti yakagadzirirwa mutsipa uye decolleté zone. Mari iyi inonyanya kugadzirwa neveFrance, yeSpain neSwitzerland vashandi mumunda wemishonga yemishonga zvakanakira kupisa salon. Asi chero sara kana saroni chero ipi zvayo inokwanisa kukupa chinhu chakakosha pamutsipa uye kutora nzvimbo, iyo iwe unogona kuzviita pamba. Vashandi veRussia vanogadzirawo michina yakaoma yeganda.
Paunotenga kirimu, tarisa maitiro uye sarudza imwe inosanganisira collagen. Nezera, collagen inotanga kubudiswa zvishomanana, saka ganda rinoda kuwedzera kuwedzera. Puroteni iyi bedzi inogona "kukwevera" ganda rinoputika, kubvisa zviputi zveganda pamutsipa, pane kuvanza "makore" anopfuura. Kuti ubvise mazera emakore, iwe unoda bhiza rinokosha kubva pamuchero wemarimu uye hydrogen peroxide solution (3%). Vhiki yoga yoga, tinoda kugadzira masikisi paganda remutsipa uye, hongu, kufungidzira. Zvitsva uye masikisi zvakanakisisa zvakaitwa manheru mushure mekutengesa mishonga. Mushure mokunge masikisi kana kuti kukonzera ganda rakashambidzwa, zvakare zvakare zvakakosha kubata ganda ne tonic kuti adzorere iyo yakakwana ye-acid-yakadzika yeyeri yeganda redu, iro rakashungurudzwa nokushamba. Uye zvakare tinoisa kamuti. Kuti urege kutambanudza ganda iri pasi pemitemo iyi, nzira dzose dzinofanira kushandiswa nekufamba kwakarurama pane izvo zvinonzi miviri yekutema: kubva pakati, munyaya iyi, mutsipa, kumativi. Iwewo unofanirwa kuchengetedza kubvisa nzvimbo.
Nenzira, zvigadzirwa nemasikisi zvinogona kugadzirirwa pamba.
Ganda ganda rinotarisa nemasikisi nemakrisheni.
Amai mask "Anonwisa". Sakanisa iyo yolk uye spoonful yeuchi. Tinowedzera mafuta (maorivhi) uye upfu, kuitira kuti chigadzirwa chacho hachiparadzi, uye chakanga chakanaka kuchiishandisa. Shandisa iri nani yefuraji yega yega, umo mune mavitamini akawanda. Tinoisa musanganiswa pamutsipa uye tinononoka. Tinoshambidza zvinhu zvose nemvura (zvinonzwisisika kunodziya).
Mask "Potato". Tinosuka mbatata mbiri dzinopisa, kuwedzera imwe yolk uye kapu yeuchi, yakawanda yemafuta (muorivhi uye glycerin). Shandisai musanganiswa paganda kwemaminitsi makumi maviri.Ungashandisa mushonga uyu paganda, uye iwe unogona kushandisa girafu uye kuita chimwe chinhu chakafanana nechisimba.
Zvakanaka zvakapoteredza musana masks ane parafini. Inoshandiswa pamusha kangano pavhiki. Yakazara inenge inenge masikiti gumi nemashanu. Saka:
Mask "Parafini". Uchishandisa bhajiro remvura, kupisa chidimbu cheparafini (zvinonatswa). Icho kutonhora kunofanira kunge ine 50 degrees. Uchishandisa brashi, shandisa parafini paganda remutsipa pamwe nekukwirira kwakanyanyisa kwemaminitsi makumi maviri.Bvisa chigadzirwa nemutachiona spatula. Kuti usapisa kupisa, unofanirwa kuita chiyero musati washandisa: reka parafini kumashure kwechoko. Kana parafini isingapisi ruoko, zvino zvinokwanisika kushandisa mushandi nyore nyore uye paganda remutsipa. Kana ganda racho rakanyorova kana rakasviba, ipapo masikisi haagoni kuitwa. Mushure mokufamba, usapinda panze kwemaminetsi makumi maviri.Tinofanira kumirira kusvikira ganda radzima.
Kana iwe uine mitsipa yakaoma ganda, unogona kugadzirira mushonga pamwe negorosi mafuta emajeri.
Vagari venyika dzakawanda vanochengetedza ganda rekutema nerubatsiro rweuyuukraut, asi iyo inogadziriswa pameso, uye pamutsipa, uye pamutsipa.
Ganda rehuni remutsipa rinonyatsonaka uye rinosimudzira masikisi nemasipi.
Mask "Yeast". Tora mapepuni maviri emukaka (ushamwari) uye gadzira gamu yemadhonsi gumi. Kunyanya madonhwe matanhatu ejisi kubva mumon uye imwe yai. Kuti uite slurry thicker, uwedzere hura duku kana upfu (rye). Chigadzirwa chakadaro chinoshandiswa pamutsipa nechembera.
Zvakanaka zvinoderedza uye zvinonwisa ganda, kunyanya mafuta, misi yemukaka-misi.
Mask "Oatmeal-kefir". Tora zvingwa zviviri zveupfu (oatmeal) kana kuti milled oatmeal, yakasanganiswa ne kefir (yogurt), tinogadzirisa kushanda kwakasiyana. Muchigadziro iwe unogona kuwedzera parsley kana mashizha emichero.
Mask "Vitamin". Iyi mishonga inonyanya kukosha muchitonhora chechando. Pamwoyo wechishandiso, goroti yakagadzirwa zvakanaka. Inopa ganda nemavhithamini A. Kuti mavhithamini agadzikane zvakakwana, unoda kuwedzera mafuta, iwe unogona kunyange yemiriwo, iyo inobva kune vitamini E, kana iwe unogona kuwedzera muchero wakasviba. Kuita kuti chigadzirwa chacho chiwedzere - kuwedzera hupfu kumasikisi (rye).
Mask "Cucumber". Gadzira zvakanakira cucumber, bvisa jisi kubva kumamoni, uise uchi hudiki ugovhenganisa zvinhu zvose. Rimwe rakasvibirira redu rinoshandiswa paganda remutsipa. Izvi zvinobatsira kuchengetedza uye kuchenesa ganda. Uchi hunogona kuchinjwa nemafuta (muorivhi), munyaya iyi ichava chinhu chakakosha chechiganda chakaoma.
Mari yacho inofanira kushandiswa uye inobvumirwa kumira kwemaminitsi 20. Bvisa zvakanakisisa nemvura inotonhorera. Newaini yakagadziriswa, zviri nani kurara pasi kuitira kuti michina inobatsira iwedzere kuwedzerwa. Kugadzirisa mugumisiro, zvakakosha kuchenesa ganda nechando mangwanani.
Iwe unogona kusunungura decoction ye chamomile kana mint, kana parsley, kana limes. Iwe unogona kushandisa mabhasiki, uye iwe unogona kuita yechando kubva pamakwenzi emarudzi akawanda emishonga.
Neck musasa pamusha.
Iwe unogona kuzvisunungura ganda remutsipa. Tanga nekugadzirisa kufamba kwezvenharaal uye posterior nzvimbo. Nzvimbo yepamusoro inodonhwa neminwe, isati yavhara. Chokutanga chakaitwa noruoko rumwe, zvino rwechipiri. Iwe unotanga kutanga, zvishoma, ne vertebra yechinomwe. Nzvimbo yakasara yemutsipa inoputirwa nemapapiro anonyorera eminwe, ichivatungamirira pasi. Mutsipa wekumusoro unobhururuka pasi pose pamusoro peminwe, uchivatungamirira kubva kuruboshwe kuruboshwe kuenda kurudyi uye zvakasiyana. Pasi pemutsipa zvinyoronyoro zvarova kumashure kweminwe, kusina chigunwe (vanoshanda nemaoko maviri). Mhedziso dzinodzokorora, zvishoma, makumi maviri. Iwe haufaniri kushambadza mberi kwepsipa, nokuti utachiona gland (utachiona gland) uri pano.