Kubika peji yakaoma yakanyanya nyore. Hazvitore nguva yakareba, uye semugumisiro iwe uchawana kambani yakakosha zvikuru kana masikati.
Buckwheat porridge newaini
Buckwheat porridge inenge inenge mhuri imwe neimwe. Haisi chigadzirwa chakanaka, chinonakidzawo, kunyanya kana chakagadzirirwa zvakanaka.
Nokuda kweiyo nzira, iwe uchada:
- Glass ye buckwheat
- Two eion
- Mashomanana emhowa ewaini
- Magirazi maviri emvura okubika
- Mafuta mashoma emiriwo
- Munyu, pepper, mashizha
Iko kubika kunoratidzika nyore uye hakungakutorei nguva yakawanda.
- Chokutanga natsaura bhakwkwheat zvakanyatsonaka. Zviduruke nemirazi yemvura uye uise pamoto wakasimba. Itai kumota uye ita kuti kutonhora kuduku. Ivhara kwemaminitsi gumi nemashanu kana kusvikira mvura yose ichibuda.
Oatmeal porridge - Iye zvino unoda kudonha zvakakani eiii uye mushwa. Cheka mushonga mukuru mumakiromita, uye maduku muzvikamu zvina. Fry ivo mufuta wemafuta kwemaminitsi anenge gumi.
- Buckwheat inopinza mu skillet kune anyanisi uye buckwheat. Ita zvakanaka, chivhara uye gadzira kwemaminitsi mashanu.
Iyo ndiro yakagadzirira uye inogona kushandiswa patafura. Paridza pamahwendefa uye usaswe nemishonga yakanaka yakakoswa.
Lenten porridge mu multivariate
Multivar ichangobva kuva chinhu chinozivikanwa zvikuru. Yakanyatsonyoresa nzira yekubika uye vadzimai vemazuva ano vanobva kwaari vakakwana ecstasy. Mune unhu hwakawanda, unogona kubika chero chinhu, asi nhasi tinokupa chikafu chepakutanga chekatenhe yakakwereta porridge kubva ku-bulgur uye pear. Yakavimbiswa kuda vana vako.
Zvisungo:
- 150 gramu yezviyo zvinogadzirwa
- Mafuta mashoma emiriwo
- Masipuniki maviri euchi
- Rimwe guru rinotapira (zvakanyanya zvakaoma)
- Munyu, sinamoni
Sezvaunogona kuona, urongwa hwezvinhu zvakagadzirwa nyore, asi kubva kwavari uchawana gourmet chai chaiyo.
- Chokutanga, geza peyari uye ucheke muzvikamu zvina uye bvisa chikamu. Mushure maizvozvi, durai mudiki cubes.
The porridge - Dzorera mutevedzeri pane frying mode. Dururirai mafuta ehomwe mairi, kupisa uye fry pear. Ichava maminitsi maviri. Mushure meizvi, dururirai mu-bulgur imwechete uye musanganise ne peari. Zadza nemvura, pachava nema 300 gramu, uye shandura multivarker yekubika mode. Pheka kwemaminitsi gumi. Kukura kunofanira kuve nyore.
- Yakapedzwa kudya yakapararira pamahwendefa, kuwedzera uchi uye kusasa nesinamoni. Sakanidza zvose uye ushumire kumhuri.
Pea Lent porridge
Sezvaunogona kuona, chinyorwa chinogona kuva chinonaka kwazvo, uye peji haina kungobatsira chete, asi zvakare yekutanga.
Bon appetit!