- Pearl bhari - 1 girazi
- Mvura - 2.5 maikombe
- Munyu, shuga - - Kutora
- Butter - 20 Gramu
Pearl bhariri inofanirwa kuve iri mukudya kweavo vanotarisira nezvehutano hwavo. Pearl barley yakazara muprotein, ine nhamba yakawanda yevitamisi A, B, E, D, pamwe nesimbi, mhangura, iodine, phosphorus uye calcium. Dzidza kuti ingakurumidza sei uye nekukurumidza kubika zvinoshandiswa zvinobatsira, uye, kunyanya kukosha, inonaka pearl bar mumutambo! Mutsara weparera yebhari mu multivarquet: 1. Shenesa mvura yakadzika pasi pemvura inotonhora inotonhora. Zvadaro uidururire mumudziyo wehuini, uizadze nemvura uye uisiye usiku hwose (bhari inofanira kuvhara). Kana iwe usina nguva, uzadza pearl bar nemari yakafanana yemvura inodziya uye rega iimire kwemaminitsi makumi matatu nemakumi mana. 2. Kana bhanhire reparera richibhururuka, shandisa shuga, mafuta uye munyu. 3. Sarudza "Porridge" kana "Buckwheat" mode, sarudza nguva ye 60-80 maminitsi. 4. Mushure mokuguma kwegurogiramu, sarudza "Kupisa" mamiriro gumi nemaminitsi makumi maviri nemakumi maviri uye kubvumira phiri kuti ipe. 5. Paridza purogiramu yakapera pamahwendefa. Shandira sechikafu chakasiyana kana sechidimbu chekudya. Bon appetit!
Kushumira: 4