- anyanisi - 180 Gramu
- karoti - 240 Grams
- parsnip - 240 Grams
- tambo - 240 Gramu
- Munyu uye pepper - Kuvira
- mafuta omuorivhi - Kuravira
- garlic - 4 meno (yakakura)
- thyme itsva - 1 st. a spoonful
- rosemary itsva - 1 Art. a spoonful
- tsvina itsva - 2 maspuniki
- makono ezviyo zvingwa - 2 makapu (1 cm muhukuru)
- mazai makuru - 2 zvidimbu
- rakanyauswa - 2 zvinhu. spoons
- chicken muto - 1 cup
1. Gadzira anyezi muhafu, kana iri duku, kana zvidimbu 4, kana yakakura. Cheka karoti uye parsnips diagonally muzvidimbu 6 mm marefu. Dura dambure mu cubes 1 cm muhukuru. Dzvitsa muRomsemary. Geda thyme. 2. Gadzirai ovhinji kusvika ku2 degrees. Isai anyanisi, karoti, parsnips uye rutabaga mune imwe nhete pane bhokiti. Paridza zvakanyanya nemunyu uye pepper, tura mafuta akawanda eorivhi. Bika miriwo muhovheni kwemaminitsi makumi mashanu nemashanu, zvichiita maminitsi gumi nemashanu kusvikira miriwo inononoka uye yakaonda pamativi. 3. Wedzera gorofu isina kukwana mukati memaminitsi gumi ekupedzisira. Isai mabiki akabikwa kunze. Isa zviyo zvechingwa zvezviyo mubhadharo risina chinhu. Bika kusvikira wakaoma, 10-15 maminitsi, achikurudzira mukati mekugadzirira. 4. Fukisa pani yekubikira nemafuta mu spray. Dzoka kariki kuburikidza nechigunzva nyama, kuwedzera kune miriwo pamwe ne thyme, rosemary, sage uye kubikwa chingwa cubes. Muchidimbu chemahombekombe, kurova mazai, ezvo wobva wawedzera mhezi nehote, whisk pamwe chete. Dururirai mazai musanganiswa mishonga, zvinyoro kusanganiswa Isai musanganiswa muchimiro chakagadzirirwa. Ivhara iyo fomu nemafuta uye gadzira kwemaminitsi makumi matatu. Bvisai chidimbu uye gadzirai kusvikira musviki uye mutsvuku, anenge maminetsi gumi nemashanu.
Kushumira: 6