Unobatsira unhu hwemiti

Mufudzi mukuru Michurin akadana nuts "chingwa chemangwana". Aive akarurama, nekuda kwezvakagadzirwa nemakrobhohydrates, mapuroteni, unsaturated mafuta acids, mafuta, marimu akakwirira kune zvinhu zvizhinji. Kune vafambisi, marimu akanaka nekuti chigadzirwa chacho chinonwisa zvekugara kwenguva refu, nokuti zvinomera zvinomera zvinotora nyama. Ndivo chete avo vanonamatira kudya kwakasimba kunoda kudya nutswe nenzira yakakodzera, nokuti ivo vanonyanyisa! Uye havafaniri kusiya pavari, nokuti nutsamba dzinobatsira kuchenesa slag, kushandisa maitiro ezvirwere zvemuviri, kudzorera muviri wose uye iwo anobatsira. Kune marudzi akawanda emiti uye marudzi ose emiti anobatsira nenzira yaro.

Peanut is a cholagogue remedy remedy, uye ufa wepanut yakabikwa pamusoro pemvura inobatsira kurarama nechirwere che duodenum uye mudumbu.

Walnut - zviri mukati peprotini mairi, iri pedyo nehove uye nyama. Iine mavitamini akawanda E neC, iodine, iron, mhangura. Kana iwe uchibatanidza walnuts nemichero nouchi, ipapo hutachiona hwemuviri hunomuka, hunoita anemia. Vanaamai vaduku vachaswedera, se laktogonnoe zvinorevei, uye chirwere mukati mechinguva chicharega kudhakwa kwekudhakwa kwemavara emagetsi.

Cedar nut - ine mazana makumi matanhatu emafuta emafuta, iyo yose yakasanganiswa ine mapuroteni, fiber uye starch uye amaminera, anosanganisira phosphorus, manganese, mhangura, iodine, zinc. Cedar nut inokurudzirwa kuvana kuti ive chikafu, sezvo mapuroteni emiti aya anowanikwa nemuviri. Kana iwe uchinge uchinge uchinge uchinge uine mvura yepakati yemapineti, iwe uchawana mukaka wekudya, une unhu hwakakura hwekudya.

Hazelnut - inoshandiswa muRheumatism, urolithiasis, ine anemia. Bhuni bark, tora 1 kikapu pagirasi remvura, raishandiswa kurapa mishonga yevaricose, asi kuputika kwemashizha muchiyero ichi kunoshandiswa senhengo yekudzorera ropa.

Pistachios inoshandiswa mukurapa kwehupombwe, kusava nesimba, chifuba. Pistachios haafaniri kushandiswa zvisina kunaka, inogona kukonzera mishonga. Chinhu chinonakidza ndechokuti, pane pistachios, kune mhando dzinenge makumi matatu dzemawere, izvo zvinoumba tubercles zvakasiyana pamashizha - galls. Kugadziriswa kweizvi galls muCentral Asia, inoshandiswa kune zvirwere zvemuviri wepamuviri.
Kubva munyaya inoti "Sei Nutswe Dzinobatsira" takadzidza zvakawanda pamusoro pemarudzi matsva emiti

Mhando dzakadai semakungu semakwenzi, pecan, kokonati, chilim, konati, muscat vakakunda mukurumbira wezvakanaka zvekudzivirira zvikamu.