Muvanhu ve chicory, avo vanogara munzvimbo dzakasiyana-siyana vanonziwo chimiro chekumirira, murindi, mugwagwa wekutarisa, mhandara yakashandura, mwenga weZuva - nokuda kwechimiro chedu rinoratidzika sechiputi. Midzi ye chicory chinhu chikafu chinokosha chinowanzoshandiswa mukugadzirira kwemasipi nemakeke. Inoshandiswa pakuita kofi uye tewa zvinwiwa. Chicory inovapa ruvara, ruvara uye ruvara. Munhu wose akanaka chicory, zvinobatsira zvinhu zvezvinwiwa zvinowanzoshandiswa mumishonga yevanhu. Nokuda kwemishonga, zvinomera zvose zvinoshandiswa. Zvisinei, iyo inobatsira zvikuru mu chicory ndiyo midzi yayo.
Kukohwa chicory
Kana ukacherechedza, chicory - chinwiwa hachina kutengesa. Mari dzaro dzimwe nguva dzinofananidzwa nemazinga akanaka efivha. Asi sei uchibhadhara zvaunogona kubika nemaoko ako pachako? Nokugadzira chicory, iwe unofunga nezvehutano hwahwo uye kuchengetedzwa kwezvakatipoteredza. Kwatanga kupi? Gadzirira midzi ye chicory kubva pakutanga kweSeptember kusvika pakati paOctober, mushure memvura kana kunwisa. Midzi inofanira kugadzirwa, uye kwete kubviswa kubva pasi nemaoko ako! Paunenge uchibvarura, chikamu chikuru uye chinonyanya kukosha chemudzi chinoramba chiri pasi. Ichokwadi ndechokuti rhizome yemiti inogona kuenda pasi kusvika pakadzika kusvika kune imwe mamita nehafu, ndiko nekuda kweizvi kuvanhu iyo inonziwo "rutsiro rutsi".
Midzi yakachekwa inodedera kubva pasi uye yakanyatsocheneswa nemvura. Yakashambwa yakaoma midzi inofanira kuiswa kwevhiki kana gore uye hafu pane imwe nzvimbo pasi pedenga, mumumvuri. Zvadaro, midzi yacho yakatemwa kuva zvindori zvakasviba nehupamhi hwemamilimita maviri kusvika ku3 uye yakaomeswa muvheni kana huni pahutambo hwe 60 kusvika 70 degrees Celsius. Simba remishonga inoshandiswa zvinowanikwa muzhizha panguva yekurima. Midzi yakasviba uye tsananguro inofanira kuchengetwa mumudziyo wakavharidzirwa muchero munzvimbo yakaoma yerima. Yeuka kuti mbeu yakasvibiswa inochengetedza nzvimbo yekuporesa kwemakore matatu.
Pharmacological properties of chicory
Midzi ye chicory ine 60% ye inulin, a polysaccharide, iyo inowanzoshandiswa mune chirwere cheshuga chinoshandiswa sechinotsiva starch uye shuga. Iyo inewo glycoside intibin, iyo inowanzoshandiswa mumishonga uye ine zvinhu zvokubvisa tachycardia, kuderedza midziyo yeropa, uye inogona kugadzirisa purogiramu yakanyanya yenyoka. Chicory mizu inosvika kusvika 15% yehukura, zvinosuruvara uye zvinokonzerwa nezvinhu, tannins, organic acids, mavitamini eboka B, C, E, carotene, micro- uye macro elements.
Inobatsira chicory
Chicory yakadzorera, shuga-kuderedza, anti-inflammatory, antimicrobial, astringent, kunyaradza, urini uye choleretic zviito. Mukuwedzera, chicory zvakanaka inokurudzira chido chekudya, kukurudzira kugadzirisa. Kuzvitsaura uye kusungurudza kunobva pamidzi ye chicory kunowedzera kudya, kunatsiridza kugadzirisa, kugadzirisa hurongwa hwemagetsi, kuderedza kutuka, kudzora muviri wemuviri mumuviri. Vanowedzerawo chiitiko chemoyo, vachiita senhengo ye antipyretic uye vasodilating. Iyo yakawanda kurapwa kwezvinhu zvechicory inoratidzwa mukurapa kwezvirwere zvechiropa uye chirwere chepamuviri. Mune mishonga yevanhu, iyo inobatsira ye chicory drink yakagara yakashandiswa muzvirwere zveitsvo, spleen, chiropa, chirwere cheshuga mellitus, eczema, maronda asingagumi.
Hofisi yekofi
Chicory inotsiva kofi. Inwa kubva pamidzi ye chicory kuti inwe sefivha chaiyo uye haisi yongokuvadza chete, asi yakanyanya kupora kunwa. Anobvisa uye anoparadza maronda, anopa ushingi mangwanani, anokurudzira kuwedzera ropa, uye usiku unoderedza kusuruvara. Kubva kuBaltic States nemaGermany, tsikor coffee yakakurumbira kubvira kare.
Tsikorny coffee: nokuti yekugadzirira kwayo yakaoma midzi inofanira kubikwa kusvika gara rakajeka uye inopera mukopa grinder. Kana uchicheka midzi, zvakanakisisa kuzvibika zvishoma kudarika kudarika. Kunyanya kunetseka kunwa, kunonyanya kukosha kwaro. 1 - 2 maspuniki evhu chicory brew 1 girazi remvura inopisa. Iwe unogona kuwedzera mukaka kana kamufi, shuga, uchi kune iyo.
Tea inobva kuChicory: nokuti yakagadzirwa 1 teaspoon yemidzi inofanira kudururirwa 1/4 litre yemvura inotonhorera, iuye kumota nekubika kwemaminetsi maviri - 3. Pakupedzisira kunetseka. Muchikamu chinopedza uwedzere shuga kana uchi.
Vanoda zvekofi yepanyama inokurudzirwa kuwedzera chicory mukati maro - ipapo kuipa kwekofi kuchaderedzwa. Pano pamberi kofi yepanyama yakatengeswa kare ne "seasoned" chicory. Kana iwe uchigara uchinwa chicory, somuenzaniso, panzvimbo yekofi, unogona kuderedza zvakanyanya "mashizha" emishonga uye chepfu mumuviri, kubvisa zvigadzirwa zvakashata uye zvinhu zvinokonzera mvura, nekuvandudza chido nekudya, uye kuderedza kushungurudzika.
Kurapa nechicory
Kuvhirwa kwemidzi: 1 puni yakasvibiswa midzi inopa hafu ye litre yemvura yakabikwa uye inotora hafu yekapu 3 - 4 kakawanda mushure mekudya. Kuvhiringidzika kunofanira kutorwa nehosha yechiropa, kunyanya panguva yekudzivirira kubva kuhutachiona hwehutachipatara. Uyewo, kuputika uku kunogadzirisa zvinhu uye zvinokurudzirwa kuwedzerwa muviri zvakanyanya uye zvimwe zvinetso zvemagetsi uye zvepamuviri.
Kugadziriswa kwemidzi: 1 kikapu yakagurwa chicory midzi, yega hafu yeitare yemvura uye gira kwemaminitsi makumi matatu. Mushure mekuya kunotonhora, dhonza. Inwa 1 kikapu 1 katatu pazuva musati wadya.
Inomutsa tincture: 50 gramu yemidzi inodururira 0.5 litres evodka, kusimbisa munzvimbo ine rima kwemavhiki maviri, kuoma. Inwa 30 kusvika ku40 madonhwe, akawedzerwa girazi remvura, katatu zuva rimwe nerimwe usati wadya.
Kuvhirwa kwemaruva uye mashizha: 2 maspunikiti emuvhenganiswa akadurura hafu yeerita yemvura yakanyoro inopisa uye kubva maawa maviri. Ipapo zvinetso. Tora inofanira kuva katatu pazuva pazuva rehafu yekapu usati wadya. Kuvharirwa kwemaruva e chicory kunoshandiswa sechikonzero chekuputsa kwepakati yenheyo system.
Kugadziriswa kana tincture yemudziro inokurudzirwa gastritis, colitis, enterocolitis, chiropa uye zvirwere zvepleen, hemoptysis, kudzivirira, gout, zvirwere zvakabatana, kurwadziwa kwemisonda, mazino. Uyewo nehutachiona hweguruva nehitsvo, necholelithiasis neminyo yemabwe, kuvandudza kudya, kuwedzera chido, kuderedza shuga muhuta, kuderedza kuwedzerwa kunetseka kwekutya. Zvinoshandiswa sezvekudzorerazve, pamwe nemhemberero dzemwoyo, chirwere cheshuga. Chicory inobatsira zvinhu zvezvinwiwa zvinonyanya kuzivikanwa pakati pemamwe mishonga.