Iko kune kutenda kwakakurumbira pakati pevanhu : kana iwe une jira reKalgan (lapchatka rakamisa), zvose zvido zvinowanikwa. Phyto-therapeutists vanoziva imwe humwe hutano hwemiti iyi yemishonga: kunze kwetannic, astringent uye anti-inflammatory properties, decoction yaKalgan nedzimwe miti inobatsira inobatsira kuziva zvakavanzika zvakanyanya pamusana pekuwedzera kwechido chepabonde (zvose zvevakadzi nevakuru). Rudo rwemwoyo runotsigira kunyange ruvara uye zvinonhuwira zvemugadziro - zvinotapira uye zvinofuta sehosi yemaruva.
Mutsara we "rudo potion" iri nyore: 1 tbsp. l. Midzi yakapwanyika inodururira girazi remvura, virai kwemaminitsi gumi, zvino shandisai uye simbisa usiku. Tora mishonga yaunoda katatu pazuva kwepaspuni 2. l. hafu yenguva isati yasvika 2-3 masvondo. Asi iwe unogona kunzwa mhinduro yemagadziro pazuva rekugamuchira kwayo. Nenzira, nokuti muviri wechikadzi kalgan nemimwe michero inobatsira inonyanya kukosha - mushure mekunge yakareba uye yakawanda mwedzi miviri inobva kwavari inodzorera zvigadziro zvemuviri. Imwe midzi yemashiripiti chicory. Iine mishonga yemiti, vitamini C, boka B uye carotene (provitamin A), uwandu hwezvinhu zvinotevera: potassium, calcium, phosphorus, manganese. Ishe weminda anowanzoita zvirongwa zvekudya, metabolism, ine antimicrobial, anti-inflammatory uye astringent zvinokonzera, inopedza zvinetso zvine simba. Kutungamira nzira muhupenyu hwepedyo huchakubatsira kucheneswa kwezvirimwa zvinotevera (kutorwa zvakafanana kune imwe yapfuura): 1 tbsp. l. Zvigadzirwa zvechicory midzi zvinodha kirasi yemvura, viraira kwemaminitsi mashanu, kuoma uye kuwanikidza maawa mana. Chigadzirwa chacho chinotapira, asi mutambo unobatsira kenduru: thanks phytonutics, varume vari pamubhedha vanoshanduka kuva vane rudo uye vanoda zvikuru.
Neewo oregano chaiwo, moth mubhobhoti haingotyi chete moth mu cabinet: miti inonhuhwirira ichasvika pakuva nemafungiro akaoma, kugadzirisa mitsipa yakasununguka, kubatsira kubvisa kutuka "nenzira yevakadzi," kunoderedza kukwirira kweropa uye kuora musoro - muna rusange, kubvisa zvose zvinowanzovhara kuzvipira kune simba rekuda. Iko kune pfungwa yokuti varume vane mhuka, sezvavanodana kuti plant oregano, inokonzera erectile kusagadzikana, haigoni kukurira kushorwa kupi zvako. Uyezve: inopa kukurumidza kweropa kune nhengo dzemazamu, izvo zvinoreva kuti inogona kushandiswa seyakagadzirisa aphrodisiac. Maererano nemhemberero yechiGiriki, Zeus, akakurumbira nokuda kwekuda kwake, mucheche hwake akanga achimwa mukaka wembudzi inobva kuna Mwari, iyo yaidya chete oregano uye uchi huri pamaruva acho. Mazuva ano phyto-mishonga yevatendi yakagadzirirwa sezvizvi: 1 tbsp. l. maruva uye mashizha eowanow oregano, dururira girazi remvura inopisa, kusimbisa maminitsi makumi maviri nemakumi matatu nematambudziko (zvakakwana kunwa 1-2 maspuni).
Vegetable set
Pakati pezvibereko zvekutanga-aphrodisiacs - oyster, shrimps, scallops, mukaka wekonati uye chokoti. Asi kune vashoma vanoita zvepabonde vanovabatsira: karoti, Jerusarema artichoke uye ... anyanisi. Runako rutsvuku, somuenzaniso, vaGiriki vekare vaiwanzoita rudo rwekuda, uye iyo yakakurumbira yeFrench onion soup inofanira kushumirwa kune avo vakaroorana mushure meusiku hwemuchato kudzorera simba repabonde. Mukuwedzera, mishonga inokuita iwe kuchema yakafuma muzinc uye selenium, iyo inobatanidzwa pakugadzirwa kwehomoni dzepabonde. Jerusarema artichoke ine mapuroteni akawanda anonyatsobatsira mbeu yemurume. Kubva pamiriwo, iwe unogona kuita saridhi yakaoma: kabati karoti uye tubers yevhu yepeyari, bvisai anyanisi uye uzadze ndiro nemafuta asingasviki yemiriwo.
Shandisa zvinomera zvinoshanda, zvipo zvose zvezvisikwa uye zvimwe zvinhu zvinobatsira, uye iwe uchagara uine utano uye hwakanaka!