- spaghetti squash - 1 kipande (anenge 1.3 kg.)
- mafuta omuorivhi - 3 zvinhu. spoons
- Bhobhoni - 1 chikamu
- garlic - 3 meno
- tsvuku tsvuku tsvuku - 1/2 maaspuni
- fresh oregano - 1 1/2 maaspuni
- Parmesan cheese - 1/4 Cup
- chingwa chimedu - 2 st. spoons
- minced turkey - 450 Grams
- yehowa - 240 Grams
- sipinashi - 5 makapu
- chicken muto - 1 girazi
1. Preheat oven kusvika 190 degrees. Squashi inodzwa nehafu pamwe chete uye bvisa mbeu. Fukidza nomunyu uye pepper. Bheka, uise pamusoro petiki yekubika nekacheka, kusvikira wakagadzirira, anenge maminitsi 45. 2. Bvumira squashi kuti itonhorere, uye gadzirai marara mucolander uye bvumira kuti mvura isvike. Ita zvakasarudzwa. 3. Gadzirai anyanisi uye garlic. Dura mushroom. Shandisai mupuni 1 weiorivhi mudivi rinopisa ganda pamusoro pepakati mukati. Fry onion uye garlic kusvikira zvishoma, asi kwete maruva. Wedzera oregano, fry kwemaminitsi makumi matatu. Gurai musanganiswa pakati pemakwenzi maviri. 4. Wedzera mapeji mashomanana egorosi yeParmesan mune imwe ndiro neonikisi musanganiswa. Wedzera breadcrumbs, tsvuku tsvuku, turkey stuffing, 1/2 teaspoon munyu uye 1/2 teaspoon mutsvuku. Kubva pamuviri wakagamuchirwa wemabiko emhuka. 5. Gadzirai mapepa 2 emafuta omuorivhi mune ganda guru rinopisa pamusoro pemhepo inopisa. Fry the meatballs kumativi ose kwemaminitsi 4-6. 6. Isai nyama yakagadzirwa yakagadzirwa mumudziyo. 7. Wedzerai musanganisi weiiii, mushwa, mukaka wekuku uye nyama dzepanyama muzinga rinopisa. Gorofu, zvisingagoni kuvharwa nechifukidzo, maminitsi mashanu. Wedzera sipinashi uye gadzirira maminitsi 1. 8. Ita squashi pamahwendefa, uwedzere nyama dzakasanganiswa nemusanganisi-mushroom musanganiswa, shandisa Parmesan cheese uye ushumire.
Kushumira: 4