Sei mwana achiwanzova nekutonhora?

Kazhinji tinonzwa kuti kazhinji vana vanorwara vane utachiona husina simba. Izvi zvinotsanangura dambudziko rekuti mwana anowanzotambura nekutonhora. Uye chii chinopesana nemadziviriro uye kuti ungasimbisa sei?

Uye naizvozvo, kudzivirirwa haisi kushaya simba kwehupenyu hwezvirwere (hutachiona, hutachiona, nezvimwewo), ndiyo nzira yekudzivirira yemuviri.

Masayendisiti anotaura kuti hutachiona hwakaumbwa mudumbu, uye naizvozvo, vanaamai vari mberi vachazvichengeta ivo pachavo pamuviri, zvakanaka uye zvakakwana kudya uye kuva nechokwadi chekutora mavitamini (ikozvino pane mavhitamini chaiwo emadzimai anotarisira nevana vavo vakadai seKOMPLEVIT MAMA, VITRUM YAKADZIDZIRWA, MATERNE, MULTI-TABS CLASSIC nevamwe.). Mukuwedzera, amai vanguva yemberi vanofanira kuiswa kunze kwekunwa doro (mune chero zviyero, kunyanya mumatatu ekutanga ekudzivirira) uye kusvuta.

Mushure mokuberekwa kwomwana mumwe chete, zvinokurudzirwa kuti zvigadzirishe pakarepo pazamu, sezvo chekutanga uye chinonyanya kukosha chekuchengeteka kwevana mwana mukaka waamai. Nokudaro, maererano nevanachiremba vakawanda uye masayendisiti: vana vegore rokutanga rehupenyu vanobva pamaminitsi ekutanga ehupenyu vachiyamwisa uye avo vane nguva refu kwenguva refu vemazamu havana mikana yekuve neAA (zvirwere zvakanyanya zvokufema). Uye, zvisinei, zvakakurumidza vana vakadzingwa kubva mukuyamwisa kusvika kune zvekuita, izvo zvisingakwanisi kuvhara muviri yavo uye kakawanda vanorwara neOrZ. Mukuwedzera, zvinoratidzwa kuti vana vane mazamu asina kunyanya kutambura nezvirwere zvakawanda zvinotapukira, sezvo ivo "vakachengetedzwa" nekudzivirirwa kweamai.

Saka, sei mwana achiwanzopisa kunyange munguva inotonhora? Uye vana vorudzii vanogona kuonekwa sevanorwara nguva dzose? Mune mishonga yedu yemunyika, inosanganisira: vana vane gore rimwe chete avo vane 4 kana kupfuura zvirwere zvinoputika zvakanyanya mukati megore; vana kubva pa1 kusvika kumakore matatu avo vakadzosa ARI 6 kana kupfuura dzimwe nguva ARI pagore; vana kubva pa3 kusvika kumakore mashanu, vadzorera 5 kana kupfuura nguva ARI pagore; vana vakwegura kupfuura makore mashanu, avo vakadzokorora 4 kana kupfuura kakawanda mune zvirwere zvakanyanya kupora mukati megore; uye, kuwedzera, kakawanda uye kwenguva refu yevana vanorwara.

Orz, kana kuti kungova, kutonhora, chirwere chinoratidzika semhino inoputika, kana kubvongodzwa kwehuro, kana chifukidziro, kana kushaya simba, kana fivhiri, kana kusanganiswa kwezviratidzo zvakasiyana panguva imwe chete. Kana chimwe chezviratidzo zviri pamusoro apa chiri pamwe chete nekuwedzera kwekushisa kwekuwedzera, inenge iine hutachiona hwehutachiona hwehutachiona hwakanyanya, hunoda kunyatsoongorora mishonga.

Kunyanya kakawanda uye kwenguva refu mwana wako anorwara, iyo inowedzera simba rokusununguka kwemakumbo ako. Ndinokumbira kufunga nezvezvinhu zvinoderedza kusachengetedzwa kwemwana (sezvatotaurwa pamusoro apa, hutachiona hunotanga kuumba kunyange mukati mechizvaro chemai, uye, kubva pane izvi, tichazotanga kufunga nezvezvikonzero zvekuderera kwehutachiwana):

1. Vana vacheche vasati vasvika, vana avo, apo vari muchizvaro, amai vakabata zvirwere zvehutachiona kana zvepachirwere.

2. Vana avo vakambotamiswa kudyidzana.

3. Vana vane muviri wakaora simba neukama dysbacteriosis.

4. Vana vasingadyi zvakanaka uye zvisingatauriki. Muzvokudya zvemucheche zvinofanira kunge zviripo: zvose mapuroteni (anenge 3,0 g yeprotini pa1 kg yehutemi hwemazuva nezuva), nemafuta (5.5 g emafuta pa1 kg yehutemi hwezuva nezuva), uye ma carbohydrates (15-16 g ghydrates e 1 kilo yehutundu hwemuviri zuva nezuva). Uye kunze kweizvi, mineral uye zvinhu zvezvinhu uye mvura yakawanda yakaringana.

5. Kushambadzirwa kwemaitiro.

6. Zvirwere zvakapfurikidza: mawere, chiropa, chirwere chemainococcal, rubella, masheya, kuputika, chirwere, chirwere chetachipatara, chirwere chechirwere nezvimwe zvirwere zvinoputika, maronda, salmonella, diphtheria, conjunctivitis nevamwe.

7. Kushandiswa kwenguva refu kwemimwe mishonga (antibiotics).

8. Zvirwere zvisingaperi zvemwana: tonsillitis, sinusitis, adenoids, kunze kwezvirwere zvinokonzerwa nemakiriniki akadaro,, mycoplasmas, chlamydia, minye (iyo, nenzira, haisi nyore kuona).

9. Kuberekwa kwezvirwere (immunode immunodefecitious conditions) kana mwana, pakuberekwa, aputsa rutivi rwechimwe chikamu chemuviri wezvirwere mumuviri.Sezvo kutonga, vana vakadaro vanongoramba vachirwara nechirwere chipi nechipi.).

10. Kuwana kusingawanzoitiki kwevana mumhepo, mararamiro ekugara, uyewo kuputira utsi hwefodya kubva kuvanhu vanoputa, izvi zvose zvinoitawo kuti kuderedzwa kwehutachiwana.

Nokudaro, vana vane simba rekuzvidzivirira vanowanzorwara, vakanganisa kalendari yezvidziviriro zvekuchengetedza, vanowanzofanira kutsika chegreenergartens uye zvikoro, maererano nechemberi kwezvose izvi, pamwe nezvose, vanogona kunge vane zvipfungwa zvepfungwa. Ungabatsira sei vana vakadaro?

Zvichipa zvose zvepamusoro, vabereki vanofanirawo kufarira kuvandudza kusachengetedzwa kwemwana.