Salad pamwe nehuku yeputi uye Peking kabichi

Saladhi neyokudya mumukaka Chikamu chikuru chechiradhi iyi inyama yekuku. Yakagadzirwa nenzira inokosha nyama yekuku, inoita hutano hunokosha hwekutora. Uye unoziva here kuti dzinobatsira sei nyama dzekuku (dzinonziwo mapavi)? Ivo vakapfuma muprotheni nemavhitamini, izvo zvinokonzera kunaka kwebvudzi redu uye ganda. Mukuwedzera, icho chigadzirwa chinodyiwa chinogona kupiwa kuvana vaduku uye chiri chairo, kunyange mune imwe nzvimbo "Ndiri pane kudya". Paunenge uchisarudza chibereko chekudya, teerera kutarisa kwavo. Iyo yakanyanya kunyatsova itsva mudumbu, kwete yakaoma. Vanokurumidza kubika uye vari nyore chaizvo. Dumbu, rakanyoroveswa mumvura, rinonakidza uye rinoda kutora kwenguva yakareba. Saladi necheku mudumbu uye Peking kabichi ndizvo chaizvo zvaunoda kuchengetedza hutano hwako nekuchengetedza kunaka. Anosiya manzwiro ekuzara, asiwo anononoka panguva imwe chete. Iwe unogona kuzadza ne mayonnaise kana mukroma omunyu.

Saladhi neyokudya mumukaka Chikamu chikuru chechiradhi iyi inyama yekuku. Yakagadzirwa nenzira inokosha nyama yekuku, inoita hutano hunokosha hwekutora. Uye unoziva here kuti dzinobatsira sei nyama dzekuku (dzinonziwo mapavi)? Ivo vakapfuma muprotheni nemavhitamini, izvo zvinokonzera kunaka kwebvudzi redu uye ganda. Mukuwedzera, icho chigadzirwa chinodyiwa chinogona kupiwa kuvana vaduku uye chiri chairo, kunyange mune imwe nzvimbo "Ndiri pane kudya". Paunenge uchisarudza chibereko chekudya, teerera kutarisa kwavo. Iyo yakanyanya kunyatsova itsva mudumbu, kwete yakaoma. Vanokurumidza kubika uye vari nyore chaizvo. Dumbu, rakanyoroveswa mumvura, rinonakidza uye rinoda kutora kwenguva yakareba. Saladi necheku mudumbu uye Peking kabichi ndizvo chaizvo zvaunoda kuchengetedza hutano hwako nekuchengetedza kunaka. Anosiya manzwiro ekuzara, asiwo anononoka panguva imwe chete. Iwe unogona kuzadza ne mayonnaise kana mukroma omunyu.

Zvisungo: Mirayiridzo