Gadzira saradhi nehuku uye arugula Nyama nyama uye arugula zvakakwana kubatsirana mune imwe kudya yehudhi pamwe nekuiswa kwemishonga mitsva. Muzhizha, iyi saradi yakakwana yekudya, yakanyatsogadziriswa uye isina kusika pfungwa yekuvhenekera. Iri jira re saladi harifaniri kuparadzwa nemayonnaise, iyo inoshanda zvakanaka kwatiri munguva yechando, apo muviri unoda kudya kwemafuta, uye muhuzha hwezhizha zviri nani kushandisa mafuta emuorivhi akavhenganiswa nemonamu juice. Kana iwe uwedzere Dijon mamasitadhi kune ino tsika yemucece "vinaigrette", kunakirwa kweladhi kunowedzera kudimbu.
Zvisungo:- Rucola 70 g
- Chicken gumbo 200 g
- Pepper sweet 1 pc.
- Cherry tomato 6 pcs.
- Olive mafuta 3 tbsp. l.
- Mustard Dijon 1 tsp.
- Jisi juice 1 tsp.
- Pepper pasi dema 1 pinch
- Munyu 1 pinch
- Danho 1 Yewadhiro, kubika: pre-kubikwa huku, rukola, pepper inotapira, tomate cherry, mafuta omuorivhi, jisi remuoni, masheard dijon, munyu uye pepper.
- Nhanho 2 Tinotora chikafu chisati chagadzirwa uye chakanatswa.
- Nhanho 3 Kubva pepiresi, bvisa bhodhi yembeu, bvisa peputa muzvidimbu zviduku.
- Danho 4 Cherry tomato akacheka muimba (iwe unogona kutora nzvimbo inowanzoitwa tomato).
- Nhanho 5 Arugula yakashambwa uye yakaomeswa yakaiswa pachena pamahwendefa.
- Danho 6 Fukidza rukkola ne pepper mapepa, zvinyoro zvichinyora zvigunwe zvedu, zvichikurudzira.
- Nhanho 7 Wedzera hutete hwenyama nyama, simudza zvidhori neforogo yekuvhenganisa zvishandiso, asi usatanga juice nguva isati yasvika.
- Danho 8 Whisk mafuta omuorivhi nemasitadhi uye juisi, nguva nemunyu uye pepper.
- Nhanho 9 Svetai mu saldi nemadhari e cherry tomato, dururirai muto uye pakarepo mushumira patafura.