Mukuwedzera, mahwendefa ane zvinodhaka zvakadai sewaini uye phenylethyl, anthocyanins, Kakheti zvinhu zvine simba rine antioxidant uye kubatsira kuchengetedza huduku hwedu; sterols dzinoderedza cholesterol inokuvadza mumutumbi uye inodzivirira kupindira kwayo muropa, somuenzaniso, beta-sitosterol ichavhara nzira yekutsvairasi uye inokurumidza kubviswa kubva mumuviri.
Vitamine dzinomiririrwa ne: A, E, H, boka B, beta-carotene, zvisinei, nehuwandu hwevhitamini C (25 mg: 100 gm raspberries), macro elements - calcium, potassium, sodium, magnesium, chlorine, phosphorus, sulfure; microelements - zinc, iron, copper, iodine, fluorine, molybdenum, boron, manganese uye cobalt.
Zvinoreva vhudzi uye chiso, zvinosanganisira raspberries
Nikogone zvinoshamisika kuti kushandiswa kwemishonga yepamutemo uye yevanhu raspberries yakawanawo kushandiswa kwakanyanya muzzimetology - nekubatsirwa kwema raspberries, vakadzi vane nursed hair uye ganda. Mushure mezvose, inopedza kubhururuka, kuveza kweganda paganda. Kunyoresa pasi peres, kuderedza mafuta anogadzirwa neganda, kurapa mazinya nekudziya, kupisa mvura yakanakisisa, nekupa zviito zvakawanda kune imwe nzvimbo yakareba yezvinhu zvinobatsira zve raspberries.
Indasitiri yezvipfeko inobereka makrisheni nema raspberries, masks uye lotions, mukaka, mabhemi, shampoos nevamwe vakawanda. nezvimwewo. Kunyange kuvana vaduku mutsara wemagetsi ema shampoos ekugeza nemvura yakasikwa yeaspiberi inopiwa kwavari - inonaka kwazvo inonhuwira yeaspibheri.
Kune chiso
Nzira dzezvipfeko zvine raspberries - zvose zvakatengwa uye dzakagadzirirwa, zvinoshandiswa kumarudzi ose eganda, asi pamusoro pezvose - marishonga emishonga paganda.
Therapeutic face mask
Danda rakasviba richaita kuti unyorove uye kudyisa musanganiswa wejaspberry juice - 1 teaspoon + jena-mazai. Chiso chinofanirwa kuve nokugadzirwa nekisiki yefuta kunwisa ganda, uye shandisai musanganiswa pamusanganiswa kwehafu yeawa. Mushure meizvi, simbura nemvura inodziya, kana zvichidiwa, zvakare-shandisa kamuti.
Kana ganda racho rakaoma kana kuti rakasvibirira, masikisi ekunyorovesa achaakwirirana - unoda kuwedzera mafuta yemafuta (1 teaspoon) uye mukaka (1 kiyiko). Misi uye bhota kuwedzera 5 raspberries uye yolk kusvika maji 5, kunyatso shred uye kuwedzera oatmeal kana musanganiswa yakabva yava yakaoma. Isa mascuminate paine panenge pachiso, uye oshambidza nemvura inotonhora kana inodziya.
Neganda rinowanzoitwa, ita mask kufanana neyakambotanga, asi mu yolk inokosha kuwedzera 1 teaspoon yemafuta emuorivhi uye mucheki wakasvibirira ku yolk, kunze kwejaspberry juice.Akai, kana zvichidiwa, bhari. Kubva pamakwenzi machena anoita decoction uye anokonzera chiso pamusoro payo, ipapo kwemaminitsi makumi maviri anoshandisa musanganiswa wapedza. Shenesa nemafuta matsva.
Musk ne raspberries nokuda kwehuni inopisa ine cottage cheese. Saka, kune 1 puniji yejikiji inowedzera kottage cheese uye 1 teaspoon yeuchi. Zvose izvi zvinofanira kunge zvakanyatsoputirwa kune imwe yunifomu uye inoshandiswa kumeso kwemaminitsi gumi nemashanu. Shamba nemvura.
Saizvozvowo mascara inogadzirirwawo ganda, asi kottage cheese chete uye uchi inofanira kutorwa pamusoro peji yeii uye muvhenganidze nepuniki imwe yakazara yejaspberry juice. Ingoisa chiso ichi musanganisi kwemaminitsi gumi nemashanu uye mugeze nemvura yakawanda.
Ganda rakakora. Pano unoda mask mashoma - raspberries uye chingwa chine mutsvuku. Maksim crumble andzraznite ane mikoroti yakawandisa, shandisa musanganiswa unogadziriswa pameso ako uye munyoro usakure. Minute kuburikidza nekugeza 15 nemvura inodziya.
Inokwevera pore guru mask uye yakawedzerwa mazai ezungu uye juisi - 1 teaspoonful. Zvose zvakasanganiswa nepuniki ye raspberries yakasvibiswa, kuwedzera zvishoma mukipsenitsy uye kuisa maminitsi gumi nemashanu pameso. Nokushamba, unoda kunononoka.
Neganda rinoputika, rine mafuta, shandisa masikisi akaitwa nema raspberries uye uchi. Raspibhi inosanganiswa ne 1 teaspoon yehuchi, senya, shandisa paziso chiso chemaminitsi gumi uye shenesa nemvura.
Raspberry anti-wrinkle
Smooth the wrinkles inobatsira mask of protein protest. Kwaari, wedzera mashupuni 2 e-berried mavara, kusanganisa, kwemaminitsi 15-20, shandisa kusangana uye usuke nemvura.
Wrinkles ichauya munguva pfupi kana iwe uchitanga zuva nekusveta chiso chako nemaqanda echando kubva kune decoction yakagadzirwa kubva mumashizha machena nemaruva aLinden. Mishonga inoshamisa uye raispberry jira. Wrinkles are smoothed out, kana pakushambidza kushandisa kwete tapombi mvura, uye muto, iri nyore nyore kudimbiswa nemvura.
Ini ndichazorodza chero mhando ye mask kubva mujaspberry juice nemukaka. Itai kuti vaite chimwe chete kune imwe, dab yejiji yejaize mumusanganiswa uye shandisa pameso kwemaminetsi makumi maviri. Shamba nemvura inodziya. Saizvozvowo itawo maskki emucheka womukati wakaoma, uyo wakazoguma nekuda kwekushisa kwezuva wakasimbiswa.
Ganda rakashungurudzika rinofananidzwa nekusvibisa - kunatsa mumwe kusvika kune rimwe raspberry juice uye chamomile muto wakachena, kuchenesa zviso zvavo zuva rega rega.
Oily kusanganiswa neganda zvakanatswa ne rapberry lotion, kana ichibatwa nevodka. 1 tablespoon yejikiji inodururira 300 gramu yevodka uye ugare murima kwemazuva gumi. Zvadaro shandura uye ushandise zvikamu, nguva imwe neimwe kuwedzera 3 ma particles.
Scrubiz raspberry majikiro achafanirwa nemhando dzose dzeganda. Rasponite 4 maoriro uye fukidzai mupuni wepuniki oatmeal flakes, yakambodzwa mukofi. Simbisai ganda, shandisai tsvina, zvisinganzwisisi kushambadza chiso chako uye kushambidza nemvura.
Kuti uchenese mavara emarudzi uye mahwendefa, sula chiso chako kanoverengeka zuva nezuva nejaspberry yakagadzirirwa yakagadzirwa. Izvi zvinoshanda kune zvose zviviri zvine mafuta uye zvinosanganiswa - shandisa juisi se tonic. Muto wacho uchabvisa gloss, kubvisa pores uye freshen up.
Nenzira, rasipberry juice inoshandiswa kune ganda kunotarisira kurapa: dermatologists anokurudzira kushandiswa kwekunze muhupo hwechigamba; kunwa ne psoriasis ye hyperkeratosis, eczema, pustules, nezvimwewo.
Muchidimbu, raspberries inogona kuonekwa seimba yekuchengetedza zvinhu zvisingaenzaniswi, izvo, zvose mukati nekunze, zvichaponesa matambudziko akawanda ehutano.
Raspiberi yemvere
Voukhod ye raspberries yebvudzi inoshandiswa zvakare: jisi inoita kuti ive yakasununguka uye isina kusimba, inopa hutano hwakanaka, kuitira kuti vhudzi riite sekanaka uye rakanaka.
Smaliny anogona kuita bvudzi rakakura bvudzi. Kuti uite izvi, matafura maviri. sokamaliny inofanira kudira mu ceramic ndiro, kuwedzera 1 tafura. kirimu yakasviba, 0.5 teaspoon yakawanda mafuta, yaiwirwa egg yolk, 1 tsp mumwe nomumwe. huchi nemafuta ezvirimwa, uye ungananisa zvose. Zvadaro, unofanirwa kubika chiduku che semolina pariji, chinotonhorera zvishoma uye uwedzere musanganiswa wakambogadzirirwa. Zvose zvinosanganiswa kusvikira pane ganda rakaoma. Chigadzirwa chinoguma chinoshandiswa kune chekudzikisa uye bvudzi, rakaputirwa, uye mushure memaminitsi 40-50, yose inoshambidzwa uye inoshambidza musoro nemushonga wayo wenguva dzose. Iyi masikisi yakakura kune marudzi ose emvere, kunyange zvazvo kushandiswa kwayo kwebvudzi rakaoma kunonyanya kuwedzerwa.