- Gurugiti yogurt - 450 Gramu
- uchi - 5 Art. spoons
- lemon peel - 1 1/2 mashupuni
- juisi - 1 st. a spoonful
- ginger - 1 chikamu
- papaya - 450 gm (diced)
- Blackberry - 180 Gramu
- Blackberry - 180 Gramu
- Raspiberi - 180 Gramu
- koti - 1/4 mukombe
- muesli - 1/2 mukombe
Muchikamu chiduku, funganisa yogurt, 3 maspuni euchi uye zest. Ita zvakasarudzwa. Girasi ndiro yakakura ye ginger mukapu duku. Pukuta kuburikidza nesueve yakanaka kuti uwane hupuni 1 wejisi jisi. Wedzera zvakasara 2 maspuniko ehuchi uye jisi remuoni kune ndiro nejisi jisi. Shamba ne whisk. Wedzera papaya, macheri, raspberries. Sakanidza zvinyoro. Paridza hafu yezvibereko musanganiswa mumakamuri marefu masere. Fukidza neminwe yakakoswa. Paridza hafu musanganiswa we yogiti uye hafu muesli. Itai zvakasara michero musanganiswa, yogurt uye muesli. Dzokorora neminwe inopinza uye kushumira.
Kushumira: 6