Kudzidzisa misungo yakadzika kune rumwe rudzi rwekufananidzira - jade mazai. Vakawanda vanoziva nezvebhora raBen-va kana Kegel maitiro, maunogona kuita kuti mishonga yevakadzi ishandiswe. Jade mazai mumwe mubatsiri panyaya iyi. Iyi simulator yaizivikanwa munguva yekare. MuChina yekare, muimba yemambo yemurongo, kunyange mushure mekuberekwa kwakasiyana-siyana, vakaramba vaine mazano madzimambo, nokuti vaiziva kushandisa jade mazai. Vakashandisawo nzira yekurovedza maitiro emudzimai, kusanganisira kushandisa jade mazai, vapristakadzi, geishas, hetaera, nokuti vakagara vachitaridzirwa semadzidzisi ekutanga mumatongerwo enyika.
Vumbilding inoreva kurovedzwa kwemisungo yepedyo kana musimba wepelvic pasi. Tsamba nhatu dzokutanga dzinotaridzirwa seB-vaginal, U-controllable, M-muscle, uye chivakwa mukushandura kubva muchirungu chinoreva kukura, kuvaka.
Nzira inobatsira yekurovedza nejade mazai pane hutano hwevakadzi
Mukutaura, mumadzimai ose anonyanya kudanana anoda kusimbisa. Kunyanya muvumbilding inoda vakadzi vane urinary incontinence, hemorrhoids, kana bonde richiwana mhirizhonga yepabonde kana kutengesa, mvura inopinda panguva yekugeza kana kune ngozi yekutapukirwa . Nokudaro, kana iwe uchigara uchishandisa mazai ejade-anoshamisa, boka iri remasumbu muvakadzi richava rakasununguka, richawedzera kuwedzerwa kweropa uye, maererano naizvozvo, mumasukisi epasi pepadvic pachava nemuviri uye oxygen.
Kubva pamabasa ekuvaka kune simba guru pane hutano hwevakadzi. Iro ibwe rinotorwa sekuporesa nephrite. Nokudaro, mutoro uri pamakumbo emadziviriro kubva pakuzvidzivirira nejade mazai anokurudzira kurapwa kwezvinhu zvinowedzera mumapapiro mavari, mazamu, nhengo dzepachiviri uye kudzivirira kwavo .
Nekubatsira kwekuvaka kune zvakakosha kubvisa zvirwere zvakasiyana-siyana, zvakadai sokudengenyeka kwepasi, myocardial infarction, myoma, nguva dzinorwadza, kuputsa kwe microflora, kusunga mubhokisi, kutarisira .
Vumbilding ichabatsira kuzvidzivirira kubva - uye postmenstrual syndrome uye kugadzikana mupfungwa nepfungwa dzomukadzi . Uyewo, nerubatsiro rwekudzidzira nejade mazai, dambudziko nekurema kwakanyanya kunogadziriswa, nekuda kwekukanganiswa kwehutoni hwemukadzi.
Vumbilding, hongu, ichaita hupenyu hwehukama. Mune nzira yekurovedza nejade mazai, ivhu remadzimai rakaderedzwa , iro rinofanirwa kufananidzwa nehutano hwepabonde hwevakadzi vanoita vumbilding. Uyezve, idzi dzidziso dzichaita kuti vanhu vaite zvepabonde kwete chete kumunhu, asiwo kumukadzi pachake. Mhedzisiro yekuita vumbilding ndeyokuwedzera kunzwisisika kwezvenharaunda dzenharaunda , apo mararamiro acharamba achijeka, uye kushungurudzwa kwepabonde kuchawana mavara akawanda.
Zvidzidzo zvakakosha zvikuru nejade mazai evakadzi munguva yemberi mukushanda kudzidza kudzidza kutonga muviri wavo, sezvo izvi zvichabatsira nekuedza . Kunyange panguva yekurovedzwa kwemisungo yakanyanyisa, mhizha uye diaphragm inosimbiswa .
Pakupedzisira, makirasi nejade mazai anokonzera kushanduka kwehupenyu hunoenderana nekukwegura kwezvikamu . Nokudzidzisa maitiro akaoma, vakadzi vanounganidza simba, kubva pakusarudza kuenda kumwedzi uye kumisa kwenguva refu kwenguva refu hazviuye, uye basa rokurera rinogona kuchengetedzwa zvakare. Uye, sezvinozivikanwa, panguva yekuenda kumwedzi kunoshanduka mumuviri, izvo zvinokanganisa kuonekwa uye utano hwevakadzi. Avo vanobatanidzwa mukuvaka, vanowedzera huduku hwavo. Zvinotendwa kuti pane vakadzi vakura vanodzidzisa mishonga yepamwoyo, maziso anofadza uye anotsanangura, uye ganda rinotarisa vechidiki uye rinotsvedza. Kana mukadzi wezera akambopona mudanga rekumisa kwemwedzi akasarudza kutanga kuita vumbilding, saka hazvina kunonoka kuita izvi, nokuti kukwegura kunoshandurwa.
Mazano ekushandiswa kwejade mazai
Saka, iwe wakasarudza zvakasimba kuita vumbstone uye wakasarudza sehukama hwemasikana jade mazai. Mushure mokunge muine jade mazai, musakurumidza kutanga makirasi. Usati washandisa mazai, inofanira kucheneswa uye ipapo ichava yako chete.
Egg Kuchenesa
Kuchenesa mazai kubva mujade, vanofanirwa kuiswa kwezuva mune sarine solution, iyo yakagadzirirwa muchiyero chepunipuni imwe yemunyu kune girazi remvura. Mushure meizvozvo, musingabatanidzi maoko kune imwe mhinduro, uye kwete mazai, muise pasi pemvura inoyerera kwemaminitsi makumi maviri. Iyi ndiyo nzira yekushambidza kwemashoko akawana mubwe. Mvura pamwe chete nemhinduro uye yakaunganidzirwa mashoko ichasvika mumugwagwa. Pakuguma kweii yekusapinzwa kwemafuro inofanira kuve yakabikwa kwemaminitsi akawanda.
Iye zvino mazai kubva kuJade ari ekupedzisira akacheneswa, uye iwe unogona kuva nechokwadi chokuti vachakuunzira zvakawanda. Iye zvino unogona kutanga kudzidzira.
Kudzidzira
1. Makirasi anotanga neinocheka : tora mazai mashoma, akarara namabvi akadzikamisa, pinda mumudzimai, edza kufambisa nemisungo yakasimba.
Chiitiko chinotevera ndechokudhonza mazai kubva kune tambo kubva kumadzimai, asi vachirwisana nemisungo yehukama.
2. Basa rinonakidza riri kutora mazai mukati . Muchigaro, gara uchidzokera shure kumubhedha kana kuti rusvingo, unotanga kutanga mazai zvishoma uye wotanga kukurumidza kuitora mu: dzokera - zorora. Kana iwe ukaita basa racho nenzira yakarurama, ipapo mutsetse, uyo "unomedzwa" nemukadzi, huchawedzera zvakare mukati. Unogona kufunga kuti basa racho rakaoma, asi paunotanga kuita, uchaona kuti zvinhu zvose zvinokurumidza sei kwauri.
3. Basa rinotevera - " kupfura" evha , inofanira kuva yekutanga. Evha inoda kuiswa pedyo nevanopinda uye inodzingwa kunze kuti iise pachena. Mushure mekunge maziva kuita izvi, shandisai mazai, ezvo mubudise kunze kwemukadzi uye pamagumo "kupfira" kunze.
4. Ichi chiito chinonzi "am" chakaoma chaizvo. Pano iwe unoda kumedza mazai. Inotanga kungotanga hafu uye inoda kumedza zhi nevanosara. Pakutanga kwekudzidza, basa racho rinonyanya kuitwa mukati me "birch" nzvimbo, ichizorora pamadziro nemakumbo ako. Kuti uite zvakarurama, zorora musikana, uye ipapo kuoma. Kana iwe usingawani maitiro, usazvidya mwoyo, tibatsire ruoko rwako kuti rudze mazai mukati.
Izvi zvinogona kuitwa nenzira dzakasiyana-siyana - kugara, kureva nhema, kumira. Zvishoma nezvishoma shandura mazai kusvika kuhukuru, sungirira mutoro kwavari. Iyo midziyo inogona kushanda sehombodo nemvura inenge yakareba 250 g - 1.5 kg. Sarudza uremu hwako kuitira kuti huve hwakanaka, asi panguva imwe chete, kuitira kuti unzwe. Cargo inoshandiswa pakufamba, kuputika, kusimudza makumbo, uye nyore nyore paunodhonza mazai mukati. Panewo zvidzidzo zvisingatauriki nejade mazai - iyi ndiyo apo mazai ari mukati memhandara kwenguva yakareba (kwemaawa masere).
Uye, pakupedzisira, unofanira kufungisisa kuti haugone kupa mazai ako kuna ani zvake. Usarega mumwe munhu achivabata mumaoko avo, nokuti jade ichakurumidza kusimba simba romunhu iyeye. Izvo zvinodiwawo kutungamira kudzidziswa mune mafungiro akanaka kwazvo kuitira kuti mazai ako aponese simba rakanaka chete.