Hazvibatsiri kana iwe uri pakutanga kwehukama kana kuti watova nemudzimai vane ruzivo, maererano naProfesa wePaillogy Alfred Hebert we Munster, kuti rudo rwako rwunosimbiswa, kubatana kunofanirwa kuva mune zvishanu: mune zvepabonde, maererano nemari, mukukurukurirana, muupenyu hunokosha , muzvirongwa zvemangwana.
Ishamwari yako yakanaka here? Simbisai
Chinangwa chinangwa kusimbisa pfungwa dzisina simba dzehukama hwako!
"Iyo yakasimbiswa nheyo yacho, yakasimba ichava kubatana," Purofesa Gebert anotenda. Nokudaro, kutanga tisa pfungwa pazvinhu zvitatu. Edza kuwedzera zvinhu zvikuru zvekubatana kwako!
"Hafu yegore inguva apo rudo runova rudo," anotsanangura kudaro Alfred Hebert. "Kuita zvepabonde pamwe chete nekukurukurirana kwakanaka ndeye 70% yehukama hwakasimba, uye maonero ehupenyu pamusoro pehupenyu hunokosha, mari uye zvirongwa zvemangwana ndezvenhara 30%, mapurisa anoti." Kana iwe uchida kuzarura kufema kwechipiri kwerudo rwako, teerera kune nzvimbo dzepabonde nekukurukurirana.
Rudo rwako harusi kure
Kuti izvi zviitike, pamberi pemari mikuru, gadzirisa bhadha rose pamwe chete kuti uone kubatana kwechokwadi.
Kurwisana nguva dzose nekuda kwemari inetso yakawanda inowanzoitika yevakaroorana vachitanga hukama hwakasimba. Dambudziko nderekuti une maonero akasiyana nezvemari. Somuenzaniso, unochengetedza zuva remvura, uye anounganidza disks kana kufamba. Mumwe munhu anoda mari kuti aone seanochengetedzwa, mumwe munhu - nokuda kwerusununguko, zvichida, somuenzaniso, pakuzviziva. Edza kutaura pamusoro pemari, uchipfuura chikamu chinobatsira. Panzvimbo pekuti "Sei uchida mafoni matatu?" Bvunza: "Izvi zvinonyatsoita kuti iwe ufare here?" Saka iwe unofamba-famba, makona akapinza uye umuudze kuti unofarira nezvehupenyu hwake pakutanga.
Nokuda kwekusabvumirana kwako kwemari nyaya, zvichida, pane kukakavadzana. "Kazhinji kacho, izvi zvinoitika apo mumwe wako anotanga kuwana zvishoma kune imwe," anodaro guru guru Katrin Zundermayer. - Haadi kugovera bonus yake uye panguva imwechete inochengeta bhadha yako yose iri pasi pekutonga. Mumamiriro ezvinhu akadaro, mumwe munhu ane mari shoma anonzwa asingadziviriri uye asingadi kudiwa. Nzira yakanakisisa uye inobatsira yekugovera mari ndeyemari mbiri, iyo yose uye yega: imwe yemari inowedzera kubhadhara mari, uye munhu mumwe nomumwe anotora mari yekushandisa mari yake maererano nekutonga kwake.
Zvepabonde
Maererano neongororo yeYunivhesiti yeGhTttingen, 30% yevanhu vakaroorana vanofara vanogona kuvandudza hupenyu hwavo hwepabonde kana vachigovana mafungiro avo newavo. Iyo inonyanya kufanirwa ndeyepabonde apo iwe unogona kuonekwa: mumotokari kana padenga reimba.
Kuti unzwe wakagutsikana zvakakwana, iwe hauna zvakakwana! "Dzimwe nguva mune zvepabonde unoda kuratidzira chido chekuedza, asi 80% inofanira kunge yakaitwa nemitambo inowanzoitwa," anopa Hebert kudaro. Iwe unogona kuedza mbatya itsva kana kuedza "matayipi" nemafuta.
Kana iwe uri munzira yekuita zvepabonde, iwe uchabatsirwa nehurukuro yakasununguka. Pakati pemadzimai, kune pfungwa yokuti kune inonakidza ndeyekukwezva chete, inhema! "Mad passion mukati mehupenyu - chibereko chebasa rinopfuurira". Zano raAlfred: kutaura pamusoro pepabonde semudzimai nechisungo, sekuenda kumafirimu. Zvichida inguva yekuchinja mutambo wekunakidza?
Kukurukurirana
Iwe unogona kutaura pamusoro pezvose, uye zvinoshamisa! Iri simba rinoita kuti ukama hwako huwedzere kugadzikana kune zvose. Imwe "asi": usamire mhando dzose, matambudziko semashoko asina maturo anofanira kuiswa muchidimbu uye akakanganwa.
Eight kubva pamapiro gumi anoputika nokuti vashandi vavo vave vachitaura zvishoma: paavhareji zvishoma nehafu yeawa imwe pazuva - inonyevera Alfred Hebert. - Zvakawanda zvinoenderana nehurukuro yehurukuro. Vakadzi ndivo vanowanzokurukurirana, uye varume vari pamusoro pebasa, mitambo uye teknolojia. Zano reyanzvi: kutaura kusina maturo uye zvimwe zvinhu! Maererano nekutsvakurudza, kutaura pamusoro pezviroto kana zviyeuchidzo zvinoita kuti vakaroorana vafare.
Kutaurirana kwako hakuiti nekuda kwekusazwisisa. Pamberi pewaunofambidzana naye, mauri, chikamu chezvamunotaura zvinouya kwauri, uye iwe pachako iwe nenzira yakasiyana unoshandura zvisiri izvo mitsara yake shoma, yakashata. "Tendeukira kwaari," anorayira munyori wepfungwa. - Edza kugadzirisa pfungwa idzi muchidimbu uye zvakajeka, sokunge kwaive CMC: "Ngatiendei nhasi pane masere kusvika kumafirimu?" Kana kuti "Ndinoda mhete idzi dzezuva rokuzvarwa!". Uye paunoteerera, edza kuteerera uye usatya kubvunza zvekare: zvichange zvichienderana neizvi, vaviri vacho vanozoshanduka kuva mumwe wenyu. "
Life Values
Iwe uri muhutano hwakafanana! "Asi iwe unotofanira kusiya vaviri ve sharpshooters," anorayira mupfungwa wepfungwa. Zvaunofarira iwe pachako zvichaita kuti upenyu hwako huve pamwe chete huchiwedzera uye hwakasiyana zvakasiyana.
Chinhu chikuru - rega kupopotedzana pamusoro pezvipfeko. Pane pfungwa iyo vanhu vanoda vanhu vanoyera zuva nezuva vanogara kubva pakuona kwezvinhu zviduku zvezuva nezuva. Isu tiri vakadzi, tinoongorora hukama "kubva mukati", kusimbisa kutarisirwa uye kutarisirwa, uye varume - "kunze", kutarisira maitiro uye nguva. Kazhinji kacho kuongorora kwakasiyana kwehukama kunotungamirira kukakavadzana. Kubvumirana pane zvose zviri mberi, kukurukura uye nguva yekukurumidza, uye ndiani anobatsira vari mukicheni.
"Ichokwadi kuti avo vanobatana vanofanira kunge vakafanirwa nemafungiro uye vanobata zvinhu zvakafanana zvakafanana nhema," Hebert anoti. -50% yakafanana uye 50% kusiyana - iyo yakakwana. " Asi mafungiro ekuvimbika, kuvimbika uye kuvimba ndiwo mazano aunofanira kunge wakafanana nawo. Ndiyo nheyo yechinhu chipi nechipi chakasimba.
Zvirongwa zvemangwana
"Zvirongwa zvakagadzikana zvinoita kuti imba yenyu isimbiswe kwazvo," akadaro. Asi edza kuisa mari yako mune zvimwe zvezvinhu zvezuva nezuva, zvisi nyore, sefambi yevhiki nevhiki kana picnic pauswa.
Iwe unopa kuzviroto pamusoro pehupenyu hweramangwana, asi haazvisiyanisi. "Zvichida pane nguva," nyanzvi yacho yakati. - Vakadzi vanoronga upenyu hwavo hwose uye vane mhinduro dzemibvunzo yose inokosha, yakadai sedzimba, kuroorana, vana. Asi kuva nemarongwa akajeka omunhu kunoreva kusiya zvinhu zvose. " Maererano nemapurisa, mumiriri wega wechitatu wesimba rakasimba anotya. Mupe nguva. Kazhinji panguva yehukama, zvirongwa zvemangwana zvinowanikwa pachavo.
Iwe haudi kuronga ramangwana rako zvachose! Muhafu yekutanga yegore yehukama iyi ndeyekuti: vadikani vakabatikana kune mumwe nemumwe kuti havagoni kufunga nezvechinhu chipi zvacho. Asi kana iwe uri pamwe kwenguva yakareba, saka kushayikwa kwezvirongwa kwakajairika. "Zvichida mukati menyu zviviri zvinoreva kutya kwokunyengerwa," akadaro mupfungwa wepfungwa. Yenguva yekuita chisarudzo, nokuti ndiani asingaiti pangozi - haanwi muchawa! Hazvisizvo zvakakodzera kuti uroorane nokukurumidza kurera vana: Chinokosha ndechekuti iwe unoda kuva pamwe nekushanda pamusoro pehukama hwako.