Kana munhu akarasikirwa nemapfuuri anopfuura 50-60 pazuva, iyi inotova dambudziko, iyo inofanira kunge yakakurumidza kutaurwa.
Zvinokonzera kukonzera bvudzi zvakasiyana-siyana. Chokutanga pane zvose, chikonzero chikuru ndechekuputsika kwemagadzirirwo emagetsi mumuviri. Kazhinji, iri pane bvudzi rinosangana nekushaikwa kwe vitamini B6 uye folic acid mumuviri. Kufara, kunetseka mamiriro ezvinhu, kuderera kwemuviri mushure mezvirwere (fenza, anemia, achirweredza kupera kwehutano hwemuviri), kufanana - izvi zvose zvinogona kuva nemigumisiro yakaipa kune vhudzi.
Kubudirira kwekuita bvudzi kubva pakurasikirwa kwemishonga yevanhu kunofungidzirwa kushanda.
- Pamidzi yebvudzi ine mhinduro inobatsira yemafuta. Usati waisa kune vhudzi, mafuta episitori anofanira kupiswa pamvura yekushambidza mvura, uye ipapo ganda rinofanira kugadziriswa. Itai mabheji nebhokisi rezino. Mushure meizvozvo, vhura musoro wako netauro uye enda maawa mashanu. Mushure memaawa mashanu, masikisi inofanira kushambidzwa ne shampoo, zvichida nemashizha emhando yemishonga yemishonga. Iyi nzira inofanira kudzokororwa kamwe pavhiki. Nzira yekurapa ichave yedzimiviri. Mvere dzako dzichava dzakasimba zvikuru, hadzizoperi uye dzichaoma.
- Kurapa kwevhudzi vhudzi vhudzi nerubatsiro rwe burdock. Apo bvudzi rinowira mukati memusoro, bvisa juice ye burdock kana kushandisa mafuta kubva burdock. Kugadzirira mafuta kunofanira kubika mudzi we burdock, tora 20 g yemudzi uye uidururire negirazi rimwe remvura inodzika. Inopa mushonga wemaminitsi makumi maviri. Zvadaro, funganisa hafu nemafuta emukati uye udururire mumudziyo, zvakanyatsovhara chifukidzo uye iva nechokwadi chokuti uifukidze nechingwa. Zvadaro gadzai muhari yeawa akawanda muvheni. Kana uwandu huchikanda, iwe unofanirwa kudira mvura yakasara, kana isina kuputika uye mafuta acho akagadzirira. Bvisa musoro nemuti wakagadzirwa maawa mashomanana usati wageza musoro wako.
- Kuti uite mutsara unotevera, sanisa 40 g yemusi kubva paanisi (inofanira kunatswa), 50 g yemhino kubva mumudzi we burdock uye wobva wawedzera 10 gramu yekognac. Musanganiswa unogadziriswa unofanirwa kubviswa mukati memusoro, uye ipapo iwe unofanira kusunga musoro wako nechirabwe, zvichida tese, siya balm kweawa rinenge maawa maviri. Mushure mokufamba, geza vhudzi rako. Kuitisa kurapa kwakadaro kunofanira kuva zuva nezuva.
- Kana vhudzi richiwa, chirevo chinotevera chinoshandiswa kusuka. Tora 3 tbsp. l. root aira yakabikwa ndokuibika kwemaminitsi gumi nemashanu mu 0.5 litrevhini. Izvi zvinoreva kusuka vhudzi mushure mekugeza.
- Chinhu chakanaka chinosimbisa vhudzi ndechekuti inowanikwa nettle. Zvakakosha kushandisa kushandisa mushonga muduku, wakabviswa usati watumbuka. Gadzirira muto kubva mucheka uye uchitonhorera kusvika ku40 ° C. Shandisai kusuka bvudzi mushure mekugeza.
- Tora 6 tbsp. l. musanganiswa unotevera: mudzi we burlyck wakanzwa uye maruva aura muchiyero che1: 1. Zvadaro turai musanganiswa we 1 litre yemvura. Ipapo shandisa muto unogadzirwa kwemaminetsi gumi nemashanu. Zvino regai muto ufare. Shandisa kubvisa mucheka 2 kana katatu pavhiki.
- Idzimba huru yemavhudzi dzine ruvara rwenhema. Lipa inogona kumira misoro. Kuti ugadzirire, gadza 8 tbsp. l. limes 500 ml yemvura. Birai kwemaminitsi makumi maviri. Muto unoguma unofanirwa kushandiswa kushambidza musoro wako mwedzi. Kuvandudzika kunouya nokukurumidza, asi iwe unofanira kuramba uchiita izvi.
- Iyo inobatsira kubvisa jisi dzakasiyana-siyana muchepachipa: juice reloe, birch juice, uyewo garlic juice. Izvo zvose zvinoshandiswa, tora 1 teaspoonful, uwedzere spoonful yeuchi uye chicken yolk. Nyatsanganise zvachose. Sora musanganiswa unoguma uri mucheperi kweawa kana maviri, usati wageza musoro wako. Shamba uye shenesa zvakanakisisa nekunyanyisa kwakasimba kwakagadzirirwa kubva kumashizha emashizha.
- Kana kurasikirwa kwebvudzi uye zvirwere zvepachiputi zvinonzi zvichibatsira 2 kavhiki kwekushambidza musoro wako shandisa tsvina ye burdock midzi, iyo inobatana nemaruva e marigold. Ita zvinotevera - 10 g ye calendula, 20 g ye burdock, zvino udururire 1 l wemvura yakabikwa. Mumumhino, unogonawo kusanganisira 15 g magamba emabheji.
- Imwe nyanzvi inoshanda yekurapa maitiro evanhu vanopesana nekurasikirwa kwebvudzi kweBulgarian muchengeti Ivanka. Nekugadzirira kwayo, shandisa 2 tbsp. l. mafuta episoro, 1 mazai, 1 tsp. vhiniga uye uwedzera 1 tsp. glycerin. Iyo musanganiswa inoramba ichirohwa. Ipapo iyo yakagadzirwa yakagadzirirwa mukati memiviri yebvudzi. Musoro unofanirwa kuvharwa netauro inodziya. Iwe unogona kubata musoro wako zvishoma pamusoro pemhepo uye wozogeza. Mushure mekuita izvi, vhudzi rako richava rakasvibirira, rakanyorova, rinopenya uye rakakwana zvakakwana.
- Mashizha emichero, mashizha emashizha, chamomile maruva, oregano uye maruva euswa anosanganiswa muzvikamu zvakaenzana. Zvadaro tora 1 tbsp. l. yemusanganiswa akawanikwa uye kuzadza iyo negirazi rimwe remvura inopisa. Muawa imwe chete, iwe unofanira kusimudzira muto, saka inofanira kuve yakasvibiswa uye kuwedzera marara echingwa chine mutsvuku. Zvose izvi zvinofanira kunge zvichisimudzirwa kumamiriro ezvinhu akafanana. Nhamba yacho inofanira kunge ichidziya, uye kana isina kutonhora, inyorera muecalp. Isa pfuti yewageza uye musunga musoro wako nechekecheche. Iyi compress inofanira kuchengetwa kwemaawa maviri. Shamba nemvura ine ushamwari pasina sipo.
- Imwe nzira yekuchera bvudzi kurasikirwa iko kushandisa chamomile. Muzvigadzirwa zvakagadzirwa nemafuta, gadza ma gramu 10 emamumile maruva (unogona kushandisa maruva eSt. John's Wort, uyewo uswa hwepeni yeanisii), dururira imwe kapu yemvura inopisa, iva nechokwadi chekuvhara nechifukidziro. Shambidza muto mubhadha remvura kwemaminitsi makumi matatu. Kunakidza kuvharwa mumusasa wekamuri, iwe unoda maminitsi gumi nemashanu. Zvadaro inofanira kuiswa. Chengetedza mhinduro yakagadziriswa iri nani muzvigadzirwa zvegirazi kwete kupfuura mazuva maviri. Chero chezvinyorwa zvinogona kushandiswa kushambidza bvudzi.
- Kugadzirisa mushonga unobatsira wekutasikirwa kwebvudzi, tora 50 g maikirwo evanhu vanowanzoita hoops uye nzvimbo munzvimbo dzakasvibiswa. Zadzai makono ne 1 litre yemvura yakabiwa. Vhura chivharo zvakasimba, chipisa mumvura yokushambidza kwemaminitsi makumi matatu. Gadzira muto muchitonho chemukati kwemaminitsi makumi maviri. Dzvinyirira muto nekudzvinyirira zvinhu zvakagadzirwa. Dururira mugirazi 3-litre jar uye uwedzere mvura yakabikwa kumuromo. Muto unoshandiswa pakushambidza musoro. Dzokorora nzira iyo inoda.