Nzira yekusarudza chiyeuchidzo chakarurama chechiso?

Paunosarudza zvipfeko, iwe unotungamirirwa nemuvara, chimiro uye hukuru hunokufananidza iwe. Asi usakanganwa kuti ganda rako rinodawo kuchengetedzwa. Shure kwezvose, pasi pesimba rezvakaipa zvakasikwa, chiso chako chinotanga kutanga. Saka, iye anodawo kudzivirirwa - mishonga, makanda, mukaka. Zvakakosha kusarudza zvipfeko maererano nenzira yekushandiswa uye kuenzaniswa kwakakodzera kune ganda rako. Paunosarudza nzira dzaunoshandisa zuva rega rega, unofunga kufunga nezvezviverengeka zvakakosha zvikuru. Nhasi iwe uchanodzidza kuti ungasarudza sei zvigadziro zvakanaka zvechiso chenyu.
  1. Zvechokwadi ganda mamiriro. Somuenzaniso, kana uine ganda rinowanzoitika, mushure mokunge uchitaridzirwa kune ultraviolet chiedza kana kutonhora, inogona kuva yakaoma zvikuru.
  2. Zera rakati rweganda rako. Ihwohwo husiku hunoki kamuti yezvigadzirwa zvemazamu kana kuti izvo zvinozorodza ganda rako rinogona kushandiswa pashure pemakore makumi maviri nemashanu kusvika makumi matatu. Panguva imwe chete, ramba uchifunga mupfungwa kuti yakaoma ganda kwenguva yakawanda nokukurumidza.
  3. Munhu mumwe nomumwe anoteerera zvinodhaka. Zvakakanganisika kuti iwe ushandise zvikafu izvo zvinosanganisira zvirapa zvaunenge uchitarisa. Iwe unofanirwa kushandisawo biologically yakashanda makiritsi zvakanyatsonaka, sezvo inokonzera bvudzi kukura pameso.

Munguva inotonhora, iwe unoda toning uye kuchenesa, kunwisa uye kushambadza chiso chako, zvose mangwanani uye manheru. Zvakakosha kuita izvi maitiro zuva rimwe nerimwe. Izvi zvinoda:

  1. Tonic, iyo isina doro.
  2. Chese chinonatswa - chifuva, mukaka, gel.
  3. Special cream. Neganda recheche, unoda kamuki inoshanda kwemaawa makumi maviri nemana, uye nokuda kweganda rakakura - masikati neusiku cream.

Kana mambakwedza iwe unowanzoshamba nesipo, mvura yakawanda kana kupukuta chiso chako nechidimbu chechando, usakanganwa kuti mushure mekudaro, unofanira kutanga usula ganda ne toner, uye shandisa kamu cream. Tonic ichadzorera ganda-mafuta muyero weganda rako, iro rinokosha zvikuru. Muchando, chiso chine cream inofanira kuchenesa ganda, uye kana iwe une ganda rakaoma kwazvo, dzorerazve mhepo yakanyorova, dzokera kune rimwe rega rega hupenyu hwehutano hwakanaka. Ichava chakanakisisa kana kuumbwa kwekamu yako kunosanganisira mafuta anokosha, marine collagen, soy proteins, phytodermine-C. Vanodzorera zvakasikwa zvehydrolipid yeganda. Kubvisa kutsamwa nekudzikisa ganda rinobatsira mafuta ewacado, calendula, sweet almond, hyaluronic acid uye panthenol - provitamin B5.

Usati wasvika pakubhedha, unoda kuchenesa ganda rako rekuita-ita chigadziro chekugadzirisa-nemukaka, kuputika kana gel, wozochenesa ganda ne tonic. Izvi zvinodikanwa nokuti usiku usiku ganda rinokonzerwa neoksijeni, rinodzorera simba rayo uye rakagadzirira kuwana zvinhu zvinobatsira. Kuzadza ganda nezvinhu izvi zvinonyanya kukosha, unoda kamu yausiku. Neganda, rine zviratidzo zvekukwegura, unoda kamu cream. Inogona kusanganisira zvinhu zvakadai sa provitamin B5, hyaluronic acid, vitamin E - kukurudzira masero ekuvandudza uye kudzivirira kuumbwa kwemakwenzi; mishonga yemakamidhi, marine collagen, mapuroteni esiriki - iyo inobatsira kuchengetedza ganda kusanyisa uye kuideredza; zvinyorwa kubva kune algae, gorosi germ uye jojoba mafuta. Paunosarudza zvipfeko, tungamirirwa nerudzi rweganda rako. Muzhinji, pane mavara mana eganda: zvakasarudzika, mafuta, akaoma uye kusanganiswa. Bold uye yakasvibirira ganda rudzi haruna. Chaizvoizvo, kune akaoma uye akabatanidzwa neganda. Kunewo mamiriro ezvinhu echeche akasiyana-siyana, anotarisana, ane utano uye ane dambudziko. Ngationei kuti ndechipi cheganda, ndezvipi zvinodhaka zvakakodzera.

  1. Dry yakagwinya ganda. Kuchengetedza kudya uye kushandiswa kweganda, mukaka wekunakisa kana kuti cream cream inodiwa. Muzvakagadzirwa, zvinogona kusanganisira kubudisa rosehip - kuti unyorove uye kuchengetedza, mafuta anomera gorosi mbeu - kuderedza kushandiswa kwemahara kunokonzera kuti ganda, pamwe chete ne-antioxidant, marinari emuarumondi, mafuta emakomile uye St. John's wort, uye vitamin yakadikanwa .
  2. Dry sensitive skin. Nokuda kworudzi urwu rweganda, zvigadzirwa zvinosanganisira calendula, cucumber, zvinyorwa zvesimbi zvinokodzera kukurumidza kupinda mukati meganda, kugadzira firimu yakafanana iyo inodzivirira ganda uye inobvumira kufema, pamwe nekudhonza marigold uye jojoba mafuta kudzivisa ganda uye kubviswa kwehasha.
  3. Yakabatana neganda. Kune rudzi urwu rweganda, rinotarisana nemukaka, rine chigadziro chekuchenesa, asi haruparadzi ruvara rwe hydrolipid rweganda, rinobvumira kuisa chimiro chebasa rezvipembenene zvisingabatsiri, rinobvisa zvachose rudzi rwepi zvarwo rwekugadzira uye kusvibiswa. Inoumbwa nemuchengetwa yemakucheka - kuchengetedza zvakanakira unyoro muganda, kubviswa kweCelella - kuwedzera kukonzera kweganda uye kusimbisa masvingo emidziyo. Mune iyi tonic, mbiru ye hawthorn, yemiti elastin, michero ya collagen uye yakabudiswa inofanira kuiswa kuti inopedze pores. Iro cream inofanira kunge ine basa rezvipembenene zvakanyarara uye kuchengetedza mhepo inodzivirirwa ye hydrolipid. Uyezve, kuumbwa kwekamuti kunofanira kusanganisira michero yeciditi - izvi zvichaita kuti ganda rive nyore uye rakanyorova, uye kuwedzera hutu hwehutu.
  4. Yakabatana nechinetso cheganda. Sarudza toniki isina doro, bhatericidal gel uye an antiseptic mafuta vitamini cream. Mu x iyo yakagadzirwa inofanira kusanganisira michero acid, zvinyorwa zvemashizha, hoops, vhudzi chena, sweet sweet almond and avocado, vitamini E, A, C.

Kuonekwa kwomunhu kunokosha zvikuru muupenyu, zvinhu zvakawanda zvinogona kutaurira nzvimbo yeganda rako. Izvi zvinoitika, kuti hausi kuedza kuunza ganda mukana yakakodzera, asi pane kushandiswa kwakanyanya. Chii chaunofanira kuita munyaya iyi? Zvimwe zvinokonzerwa nezvipfeko zvinokubatsira. Inogona kugadzirisa matambudziko akawanda eganda rako, uye inononoka kuderedza kusakanganisika kwekwegura kweganda rako. Zviratidzo zvekurapa zvinoshandiswa kana michina yezvipfeko isingaiti zvakare, uye mishonga inoshandiswa sechimwe chinhu kutanga. Iyo inobudiswa nenzira imwechete yezvipfeko zvinowanzoitika, izvo zvinoreva, nenzira yekrisamu, emulsions, mabhemi, lotions, gel, mafuta, shampoo, miromo yemakumbo, mazino emvura uye yeaxirs, uye dzimwe nzira dzakawanda. Tsvaga zvipfeko zvakadai zvaunogona pane mashefu e pharmacies, asi kwete mune zvigadzirwa zvese. Mushure mezvose, muzvipfeko zvakadaro mune mishonga.

Zviratidzo zvechiremba zvinewo zviratidzo uye zvinopesana, pamwe chete nemishonga. Izvi zvinobatsira kutsungirira zvinetso zveganda zvakawanda, zvinodzivirira ganda kubva pane zvinokuvadza zvakatipoteredza, uyewo kuchengetedza mvura nemaminerari akaenzana kweganda, rinofukidza nzvimbo yacho nefivha yakadzivirirwa yefirimu. Zvirongwa zvokurapa zvinonyanya kushandiswa pakuchengetedza dambudziko reganda, nekutarisa ganda rakakomba rakakomberedza meso, pakurapa misumpi, vhudzi, mucous membrane, meno. Anogadzirisawo ganda mushure mekuvhiyiwa kweplastiki kana kuchenesa zvakadzika, uye pamwe chete nemimwe mishonga inoshandiswa mukurapa dermatitis yakasiyana-siyana.

Iwe haugoni kushandisa zvipfeko izvi nekuenderera mberi, zvinoshandiswa chete nenzira yezvokurapa. Zviratidzo zvekurapa zvinosanganisira mabhuku akadai seB laboratoryBioderma, A-Derma, Ducray, Avene, MD, maRoc-Posay, Vichy, Elancil, Galenic, Klorane, Lierac, Phytotherathrie. Kuti usarudze zvinokonzera zvakanaka, unofanira kutarisa dermatologist-cosmetologist. Asi kana mushonga wacho uchidiwa kuti udzivirire dambudziko chero ripi zvaro, iwe unogona kutaurirana nemuridzi wekodzero kumapirmiti. Mushure mezvose, makambani anounza hutano hwekunakidza, kuitisa seminamire inokosha yekudzidzisa pamusoro pekushandiswa kwemiti yavo kune vanoita zvemishonga.

Ndichakupai mienzaniso yemimwe mitsetse yezvokurapa zvinokonzerwa nemhando dzakasiyana dzeganda.

Danda rakasviba

Lipicar series kubva kuLaRoche-Posay, Duoskin nhepfenyuro kubva kuVashandi ve LED, Ductray Iktian series, Giodrabisi Atodermot Bioderma series, Night cream "Royal Jelly + Green tea", Uriage series Hydrazistal, Mask Nourishing "Tonic" kubva munyaya dzakanzi "Face packs" .

Nyuchi chinetso cheganda

Mutambo weZeniak kubva kuB laboratories, the Epaklar series kubva kuLaRoche-Posay, Ducray series Kercanyn uye Bioderma series yeSebium, yeUriage series kubva ku Gifak neAvene mitsara yemakondo, Cotre yakabva kuGalenic uye Regulans yakabva kuLierac, uye "cream" yeAloe Kutenda + Kemiti "kubva pane zvakanzi" Plat for the face. "

Withering skin

Kushanda C mutsva kubva kuRaRoche-Posay, Argan uye Office nhepfenyuro kubva kuGalenic, Alfacide neAlfa M mitsva kubva kuLat Laboratoires, Isteal plus series kubva kuAvene

Inonzwika ganda

Nhepfenyuro yeToleran yakabva kuRa Roche-Posay, Acezans yakabva kuLierac, Tolerance Extreme series kubva kuAvene, Sensibio yakabva kuByoderma.

Kuwedzera kwekunzwa kweganda kune chiedza chezuva

The Antigelios series kubva kuRa Roche-Posay, iyo Photoderm series kubva kuByoderma, iyo Photocline yakabva kuDucray, iyo Avene zuva rekuchengetedzwa kwemutsara.

Ndinokukurudzira kuti ushandise zvirongwa zvechiremba nemafungiro uye pasi pekutarisirwa kwechiremba, pasi pemamiriro aya mamiriro acho achagadziriswa.