Irina Dubtsova ari kurwisana nehupenyu hwose hupenyu hwake - vateveri vanoyeuka chimiro chake chakanaka pa 4th Star Factory uye mavara akakomba mushure mokuberekwa kwemwanakomana wake. Zvaiita sekuti kurwisana uku kwasara kukundikana - asi mambure akangoerekana avhara mifananidzo yemushure-mimhanzi. Dhavhidha instagram inotsigira nhau dzinofadza - Irina nomufaro unoratidza muviri wakaoma. Maererano nenyeredzi, akakwanisa kukunda ...
... chikamu 5-kudya pazuva. Hongu, zvishamiso hazviitike: chibvumirano chekubatana - zvikamu zviduku, zviduku zvishoma pakati pezvokudya uye zvokudya zvakanaka. Kutsvaga hazvidikanwi - zvidyo zvisingabatsiri zvichakubatsira kuti ubvise mapepa anowedzera: pirkwheat phariji, chiuno chinokonda chikafu, hove tsvuku uye tsvuku, mafuta emiriwo, miriwo, zvakagadzirwa nemiriwo uye cottage cheese. Zvokudya zvinotsvaga, kamuki ekudyira, muffin, semi-akapedza michina uye doro zvinofanira kuiswa kunze - zvinokonzera zvose zvashandiswa.
... kumba spa rituals. Usatora mukana wokuti kuve nekudzikisa mauto uye kuvhara - munyori anoti: kunyange matanho emisha anopa chigumisiro chakavimbiswa. Iwe unogona kushandisa plastic massagers, girafu yegeriyumu, musha wraps wraps necocoa batare, masardard, pepper yakasviba, uchi, kabi yakacheka. Usakanganwa kutangira-kuidza ivo panzvimbo duku yeganda - izvi zvinodzivirira zvicharamba kudzivirira uye kushungurudzika. // //
... kuita basa. Dubtsova inokurudzira yoga - zuva roga roga rekudzidzira rinenge risina kungoita zvishoma chete, asiwo kusimbisa kusagadzikana, kuzadza muviri nemasimba, kuchakubvumira kuti uchinje uye unofadza.