Vanhu vazhinji vanoda kuziva kuti vangakurumidza sei kubvisa zviratidzo zvekutanga zvechando nemishonga yevanhu. Mu pharmacy iwe unogona kugara uchiwana mushonga wekutsvaira uye chirwere. Ichokwadi, haisi nguva dzose kugona kusarudza mishonga yemhando yakakwirira, kushanda zvakanaka nekukwanisika. Asi madzitateguru edu akachengetedzwa kubudirira kubva pazvirwere zvechando uye pasina mishonga inodhura. Mishonga inowanikwa uye inowanikwa yezvironho uye zvirwere zvaiva mashese, radish, anyezi uye garlic. Murume wemazuva ano ane rusaruro anoreva kwavari nekuda kwehupfu hunhu hunoramba huripo hunosara mushure mekushandisa seasonings ne horseradish, radish, garlic uye anyanisi. Asi kana pane mubvunzo pamusoro pehutano, zviri nani kusiya izvozvi rusaruro kune snobs uye aesthetes.
Fuck
Mashizha nemidzi ye horseradish ndeyevanhu vanozivikanwa kugadzirisa pane zviratidzo zvokutanga zvechando. Ivo vakapfuma muvhitamini C. Mitsara yemashonga inokonzerwa nemakemikari asinganzwisisiki uye musanganiswa wemafuta emasitadhi anokosha, achipa horseradish chironga chinokonzera. Zvinhu izvi zvinouraya uye zvinoparadza marudzi akawanda emabhakitiriya nemavirusi. Nemhaka yei mune mishonga yemagetsi horseradish yakashandiswa kwemazana emakore segadziriro inotonhora. Kusanganiswa kwemvura yemidziyo horseradish - yekugadzikana ne angina. Kushandiswa kwebhiza rashita kunobatsirawo kuti expectoration panguva yekukanganiswa. Pamberi pekudzivirira chiitiko, apo kuchenesa catharsis "kunokonzera" mupfumbu unoputika nehuro, uye zvakadaro kusvikira misodzi ichibuda pameso, inozivikanwa kune vose vanoedza horseradish. Nokudaro, panharaunda yose yenyika yedu uye kune dzimwe nzvimbo, inoratidzirwa nemamiriro ekunyorovesa uye nguva yechando yakaoma, horseradish sechinguva mumazuva ekare yakanga iri patafura yevanhu vose. Uye munguva yedu hapana kushayikwa kwekutengesa kunotengeswa pamitengo inodhura zvikuru. Kunyange zvakadaro, iwe unofanirwa kuchenjerera kuti usatora horseradish mukati memahombekombe akawanda, asi uishandise chete semushonga uye nguva.
Radish
Radish yakashandiswa zvose zvekudya uye mishonga pakushambadzira kwekutanga kwechando kubvira panguva yapfuura. Vitamini uye mineral inogadzirwa mumarudzi ose yakangofanana - ivo vose vakapfuma mu vitamini C, pamwe chete namafuta anokosha ane antiseptic migumisiro. Munda marshal Suvorov akatsanangura chitunha chake chekuzvidzivirira kunotonhora mumamiriro ezvinhu akaoma mumunda nekumuti akadya katatu pazuva re radish radish. Kunze kwekunaya tsvina muuto rekare kwakashandiswa sechisimba chakasimba pamaronda akachena. Mitsara, kunyanya yemhando dzechando, tive nekunaka kwakanyanya uye imwe "tsvuku" yakatsva. Pamutambo wekunakidza, tsvina yakasvibirira inowanzowira se salusi nekuda kwekunhuhwirira kunobva pamuromo, izvo zvinenge zvichiitika mushure mekudya. Asi grated radish inorwadza neuchi haisi kusiya kunhuhwirira kwakadaro - ndeye tsika yemagariro yekugadzirisa zvirwere.
Salad Asia radish varimwa (yeguru uye inotapira) uye Far East marudzi (daikon yechiJapane) anosiyaniswa nerudo rusinganzwisisiki uye juiciness yakakura. Mukuwedzera, vane zviduku zveasardard mafuta. Mushure mokudya nokuda kweivo, munhu haawani "musha" kubva kumunhu, uye maererano nekubudirira kwemasero aya anowedzera zvishoma kune radish rinorwadza. Munguva yedu, vanhu vazhinji vanoshandisa radish yakaoma yekukandira. Zvakakwana kutema chiduku chakaonda kwazvo chemashizha asina kuiswa uye kuasasa neshuga. Yakaratidza jisi inotapira inotora awa imwe neimwe pahupuni. Kana iwe unogona kubvisa radish pa grater uye unomesa juice zvinyoro kuburikidza ne cheesecloth. Mushure meiyo, 1 litre yemusi yakasanganiswa nekavira nehuchi hweuchi uye kunwa manheru manheru asati asara uye usati wadya mafupuni maviri. spoons. Inofanira kuonekwa kuti kushandiswa kwemukati kwemhando dzakasiyana-siyana dzehudhi zvinopesana nevarwere vane chirwere chepfungwa uye chechiropa. Uye varidzi vechironda, gastritis kana kungova nemucheche uye ane chirwere chisina kumira nebhurosi yakasviba zviri nani kuti vasataurirana zvachose.
Anyanisi
Anyanisi ine chinyorwa chinonyatsoshanda germicidal, allicin. Nokudaro, onion gruel yakave yakashandiswa kushandura majekiseni uye kuonda. Uye jisi weeiii neuchi mumazuva ekare yakashandiswa pachiratidzo chekutanga chechando uye chifukidziro. Uchitonhora kana kutanga firamu maawa maviri kusvika maawa matatu unofanira kutora kijiko cheyunii jisi (kune vana unogona kusanganiswa nouchi). Kuti ugare pamakumbo nehosha yechirwere, izvo zvakakwana kuti usvute anyezi yakachena, uye huwandu hunoguma hunofanira kuiswa zvakanyatsoiswa pazvikamu zviviri zvejize. Iyo inoshandiswa pakadzika yakadaro pamucheto wezasi wemhino, yakambonyororeswa kuti isadzivise kusuruvara nemafuta ezuva. Iyo nzira inofanira kupedzisira inenge maminitsi gumi - kwete zvakare. Kana ukadzokorora nzira iyi katatu pazuva, ichabatsira kudzivirira chirwere. Kana kutonhora kwasimuka, juice inomanikidzwa kunze kweapuro uye mabhuru uye mvura yakanyatsogadzirwa yakanyatsogadzirwa. Zvino iwe unoda kuwedzera 1 kiyiyo yepuni yeuchi pane musanganiswa uye fambisa zvakanaka. Zvakakosha kunwa ichi chiyero chekudya zvitatu mukati mezuva. Iwe uchakurumidzira kuona kuti kutonhora kunotanga kudii.
Garlic
Garlic inoonekwa seimwe yevanhu vakanakisisa mishonga yezviratidzo zvekutanga zvechando. Uye mune iyi pane tsanangudzo yakazara yesayenzi. Garlic cloves ane mapuroteni, vitamini C, mineral salt, mafuta anokosha uye phytoncides, iyo inogadzirisa chiito chebhakitiriya chegoriki. Nokudaro, kubva kare kare, garlic yakashandiswa zvikuru mumishonga yevanhu kurwisa zvirwere zvakasiyana-siyana, kunyanya zvirwere zvinotapukira. Kubva pane garlic, mishonga yakasiyana-siyana inoshandiswa kusimbisa masimba ezvirwere. Asi zvinonyanya kukosha - goriki ine chinyorwa cheallicin, icho chine simba mukugadzirisa kudarika allicin anyanisi. Zvakaitika zvehondo dzepasi zvakaratidza kudzivirira kwekugadzirisa garafu pamusoro pezvirwere zvezvirwere zvinotapukira uye beriberi. Icho hachisiwo chekuchengetedzwa kwekudzivirira zvirwere zvakanyanya zvekuporesa nehutano.
Munguva yemaperembudzi nemapfudze, zvakakwana kuchera clove yegariki kwemaminetsi mashomanana kuitira kuti muromo wacho usatswe zvachose mabhakitiriya, sekunge uchishandisa anonisi. Nokudzivirirwa uye kurarama kwenguva yakareba kudzivirira kurwisa, iwe unogona kuverenga 2 lemimu pane grater yakawanda. Zvadaro bvisai marisi maviri ezvigori. Kashitsu, akawanikwa munyaya iyi, akavhenganiswa ndokudururirwa nemvura yakabikwa-inenge imwe yeiri. Zvadaro gara munzvimbo ine rima kwemazuva matatu kutonhorera. Kupindira, kuiswa mufiriji uye kutora sezvinodiwa mudumbu risina chinhu chepuni 1. Izvozvo prophylaxis zvinogona kupfuurirwa kusvika pakupera kwemakore.
Mint pamwe nemon uye garlic zvinogona kumisa kukura kwehutonho. Apo zviratidzo zvekutanga zvechando zvinowoneka, zvinokurudzirwa kudururira spoonful ye peppermint mugirazi yemvura inopisa, maminitsi mashanu kuti kupisa pamusoro pomoto muduku uye pakuguma kunetseka. Zvadaro mune kupindira uku zvakakosha kuputsa teaspoon yeuchi. Ivhavha yenguruve yegoriki inopwanyika uye inoiswa mumukombe, kuti ibudise 1/4 yemuti wemasvikiro ehupamhi, dururira muinst infusion neuchi uye nyatsobatanidza zvose. Inwa iyo inokonzerwa nekukanganiswa mufomu inotonhora usati warara.
Kudya gorofu kunofanira kudzidziswa uye vana. Kuvana havadi kupera kubva kunonaka inopisa, inofanira kunge yakanyatsoputika uye igoiswa sandwich nereti. Kuvhiringidza gorosi kunogona kusimbiswa pamukaka. Kuti uite izvi, tora kamwe garlic cloves kwehafu yekombe yemukaka. Mune chimiro, kunyange kuvana kusvikira pagore, kuputika uku kunogona kupiwa nemadonhwe okuwedzera hutachiona. Mukuwedzera, garlic inogona kuiswa pamusoro wemwana muimba yekurara. Uye muzuva rekuisa pamutsipa wemwana mazai emagunwe emazino, kuitira kuti chifukidziro che phytoncides chigurwe mavirusiki uye mabhakitiriya kubva kumapfupa ekufema.
Pose munoziva chiyero
Kushandiswa kwezuva nezuva kweeiii, garlic, radhi yebhiza uye radish muzvokudya zvinokubvumira kuti uwedzere hutachiona hwezvirwere zvehutachiona. Uyewo ichachengetedza bhajeti yemhuri kubva pamutengo usingakoshi wemishonga. Kunyanya kubva horseradish, radish, garlic uye anyanisi ndiyo inonyanya kufambiswa nemishonga panguva yechirwere chechirwere uye kutonhora. Kana iri iyo kunhuwira kunopinza kubva pamuromo, inogona kubviswa nemazino emasuo, kutsva gum kana lozenges inonhuhwirira. Iwe unogona kutsvaga uye kofi yewaini kuti uodza mwoyo.
Inofanira kunyeverwa kuti garlic, anyanisi, horseradish uye radish, kunyange zvazvo dzine simba rinorwisa antiviral, asi rinonyanya kukuvadza mucous membrane yemuromo. Nokudaro, panguva yepamusoro yehutachiona hwehutachiona hwehutachiwana nehutachiwana, chikafu chinofanira kunge chinonyanya kudya, chine simba, pasina huwandu hweupfu, hwakanaka uye mafuta. Nokudaro, kunhuvira zvinonhuwira izvi zviri nani zviri nyore chete michero yemidziyo. Kana iwe usingaiti zvachose kune nguva yakashata, wedzera juice shoma yeanisi, garlic, horseradish kana radish kusvika uchi. Izvi zvinoderedza kutsamwa kunogumbura nekuvandudza kuporesa. Kutenda mazano aya, iwe unokurumidza kubvisa zviratidzo zvekutanga zvechando nemishonga yevanhu.