Bvudzi mushure mekusvibisa: kutarisira zvinhu
Kumumvuri mutsva wakakufadza iwe chero bedzi zvichibvira, uye zviputi zvakaramba zvakasimba uye zvakasununguka, nguva dzose tevera mazano anotevera.
Chokutanga, nguva dzose mushure mekushambidzwa kwemusoro wako, shandisa balm, iyo yakagadzirirwa kugadzirisa zvese zvinodiwa nemvere dzemavara. Kushandisa iyo, kunyange kana iwe wakashongedza mapepa ane nzira dzekuzvarwa - henna kana basma.
Kunyorera! Bvudzi mushure mekuchenesa ne henna uye basmosa inogona kushambwa kwemazuva matatu chete mushure mekugadzirisa, sezvo nzira yekugadzira dhayi inenge inenge mazuva matatu.
Chechipiri, bvudzi rakatsvuka rinodiwa kuti rive nemasikisi ese. Uye zvinogona kuva zvose zvigadzirwa zvemhando yezvipfeko uye masikisi anoitwa nemaoko ezvigadzirwa zvinowanikwa munenge misha yese.
Chechitatu, shandisa rinsers chaiwo, iyo, kunze kwekunyorovesa uye kupenya, kunatsiridza kuzadza kwemukoko. Saka, somuenzaniso, kana iwe une vhudzi rakatsvuka, iwe unogona kushandisa mushonga wemishonga kubva kune oak bark kana mashizha mashizha. Asi kuti kusimbise kupenya kwemavara nemamwe mavara akajeka kunobatsira kuiswa kwemumumile maruva. Gadzirira gadziriro yemusha iri nyore kwazvo: ingo kuzadza 2-3 tbsp. l. mishonga yemamita 500 mvura yemvura inotonhora, regai igare kwemaawa anoverengeka uye ichinetseka kuburikidza nemuchena. Mushure mokudaro, kuvharwa kunotonhorera kusvika kuchitonho chemukati uye kunoshandiswa pamagumo emusoro wekushambidza musoro.
Mapepa ekutarisira bvudzi demavara pamba
Kuisa masikisi mashizha
Iyo masikisi nekodhadhi inoderedza chikafu, inopa uye inonyanya kuchenesa bvudzi dhayi, inovapa kusimba uye kupenya kunoshamisa. Muchero wewacado ane huwandu hwemafuta ane utano, folic acid salt, mavitamini K, C, E, B6, izvo zvinonyanya kukosha zvekunaka uye simba revhudzi rwemarudzi ose.
Zvinhu zvinodiwa:
- nyama ye avocado michero - 1 pc.
- Dombo reAvocado - 1/2 pc.
- yolk - 1 pc.
- mafuta anokosha eoriori, muti weti, cypress - madonhwe maviri
Nhanho dzokugadzirira:
- Takatema avocado muzvikamu zviviri uye tora ibwe, iro rinofanirawo kutemwa uye imwe hafu inokanda mufivha yekofi kune imwe yeupfu.
- Nyama inonatsa foshoro neforogo kana mu blender.
- Wedzera pasi pasi bone uye yolk kusvika kumapupa. Kurudzira zvakakwana.
- Dururira muhuwandu hwemadonhwe maviri emafuta ose anokosha: coriander, muti weti, cypress. Nyatsorodza.
- Pamusoro pebvudzi rakachena rinogadziriswa, shandisa maski, kuisa mukati meganda, zvishoma nezvishoma kugovera kune zvinangwa.
- Tinopfeka chikwama chechiellophane, pamusoro pechigadziko chetry.
- Mushure meawa, simesa nemvura inodziya.
Mafuta pamiriwo yemiriwo yekudzorera bvudzi
Aya mafuta ane zviratidzo zvakasiyana-siyana zvekuporesa uye inonyanya kukosha kune bvudzi rakaparadzwa mushure mekusvibisa.
Zvinhu zvinodiwa:
- mafuta emiriwo (muorivhi, burdock, almond, sunflower) - 200 ml
- maruva chamomile pharmacy - 1 tbsp. l.
- mashizha mashizha - 1 tbsp. l.
- mashizha e nettle - 1 tbsp. l.
Nhanho dzokugadzirira:
- Pamusoro pepuniji yemashizha ose tinoisa mugiya regirazi uye tururira 200 ml yemafuta yemafuta. Vhura chifukidzo uye uise panzvimbo yerima kwemazuva gumi nemana.
- Mushure memazuva gumi, mafuta akapera pane herbs filter. Mari yakakosha yekushandiswa kumwe (3-4 zvinhu zvigadzi) inopisa mumvura yekugeza.
- Bvudzi risati ravhara nem shampoo. Tatova nemucheka wakachena mumvura yakasvibiswa tinoisa mafuta pauswa kubva pane mazano kusvika kumidzi nebharuki yezvigadzirwa.
- Tinopfeka chando canephane, tiiputire netauro. Shambai mushure memaminitsi 45.