- Mbeu tsvuku - 400 Gramu
- Nguruve (nenyati) - 500 Gramu
- Tomato paste - 150 gramu
- Chikaro - 1 chidimbu
- Carnation - 3 zvidimbu
- Anyanisi - 1 Piece
- Pepper uye munyu - - Kutora
- Garlic - - Kuravira (kusarudza)
- KaKamamoni - zvikamu 5
1. Chokutanga pane zvose, gadzirai nyemba yeusiku. Mbeu dzakanyanyisa uye dzakawedzera kaviri. Tinodha mvura, simbisai zviyo zvakakwana nemvura inotonhora. 2. Mubhokisi rakachengetedza nyama (inguruve yakabikwa nokukurumidza) uye nyemba, udira mvura uye ugobika kubika. Tinobika kweawa kana awa makumi maviri. 3. Muto wacho wakangove wakabikwa, asi hauna kunyorerwa. Nyama inofanira kuva yakanyorova, zviyo zvehangu zvinotapira mukati, asi ganda harina kuputika. 4. Apo muto wacho wakabikwa, gadzirira muto. Tichachenesa karoti uye anyanisi, tizvicheke zvidimbu uye fry ivo. Mushure memaminitsi mashomanana, wedzerai tomato paste. Maminitsi matatu kana mana mana. Tinogona kuisa munyu muto, kuisa yakabikwa mukati maro, kuwedzera pepper inotapira, mutsvuku, mashizha mashizha, matatu cloves uye chibage chekhamamu. Tora maminetsi mashomanana pamoto, zvino bvisa muto uye rega maminitsi gumi nemashanu. 5. Unogona kuwedzera grated garlic kune hombe yemushonga wakagadzirirwa.
Kushumira: 6