- Oatmeal flake yakaonda - 110 Gramu
- Butter - 50 Gramu
- Egg Yolk - 1 Piece
- Kubika Poda - 3 Gramu
- Kumquat inowanikwa - 100 Grams
- Eki yehuku - 2 zvidimbu
- Cottage cheese 15-18% mafuta anokwana - 175 Gramu
- Sugar sand - 140 Grams
- Munyu - 1/4 Teaspoon
- Dzungu - 700 Gramu
- Ginger pasi - 1 teaspoon
- Jira rakachena - 1 pande
Saka, tinotanga. Tichishandisa blender, tinofuka tishandura oat yedu inopinda muupfu. Iwe unogona kutora kakagadzirirwa hupfu hwehuti - munyaya iyi, unoda chaizvo 1 girazi. Hufu yehupfu kubva mundiro ye blender inodururwa mune imwe mudziyo. Iye zvino mu blender tinopwanya zvose zvigadzirwa zvehupfu - yolk, cottage cheese, batare, munyu uye shuga. Svetera kuwirirana. Oatmeal yakavhenganiswa nehupfu yehuki. Dururira furawa mu-blender kusvika muvhu musanganiswa. Nenguva duku, chinhu chose chinosanganiswa uye chinounzwa kuhukama. Iyo yakagadzirwa nehuni yakafukidzwa nefirimu uye inoiswa mufiriji kwemaminitsi gumi nemashanu. Iye zvino tiri kuzadza keke. Nguruve (nyama, zvirokwazvo) yakatemwa mumakumbo maduku akanaka. Durai kumquat muzvidimbu zviduku uye muisanganise nemakungu. Zvadaro tinowedzera ginger pasi, tiisanganise. Hundu inotorwa kubva mufiriji uye ichicheka kuita zvidimbu muchikamu chema 1 kusvika 2 (kureva kuti, chidimbu chiduku chinopetwa kaviri sechimwe). Chikamu ichocho, icho chinopfuura, chengeta ugoisa pasi pasi pebhaka yekubika. Tinoparadzanisa chiduku chiduku mune zvimwe zvikamu zvina, gurisa masukisi kubva kwavari uye uzviise pamiganhu yehupfu - idzi dzichava mativi edu (kuitira tsanangudzo, tarisa mufananidzo). Isu tinosungisa masizi kumativi ekuumbwa - uye tinowana mazamu akanaka emakumbo. Sakanidza mazai maviri neproteiniti yakasara ine musanganisi. Zvadaro wedzera shuga uye whisk imwe maminitsi maviri. Pakupedzisira, wedzera kamba yekasi kumusanganiswa uye gururira zvinyoro. Isu tinopararira pahupfu yepukkin kuzadza uye yai-curd musanganiswa. Bika kwemaminitsi makumi matatu pa2 degrees 200. Ini zvishoma ndakapisa mumufananidzo - iwe unogona kuzviwana maminitsi mashomanana yapfuura. Saka tarisa zvinyatsocherechedza - zvose zvinoenderana neovheni, pakarepo kana pie ichitsvaga - kuderedza moto, uye pakarepo unogona kuibvisa. Kuchena, kucheka uye kushumira. Bon appetit!
Kushumira: 8-9