Mvura iyo ibhakkwheat yakabikwa inobatsira

Pane mhando dzakasiyana dzemhando dzemvura dzatinonwa zuva rimwe nerimwe. Izvo zvakakosha kuhupenyu hwevanhu pasi pano. 80% yemuviri wedu ine mvura. Nekurasikirwa kwemhepo, masero emumuviri womunhu anotakura, uye mbeu inosva. Nyika, iyo inogara ichinetseka nekushaiwa kwemhepo, haigoni kupa kukohwa kwakanaka. Zvose izvi zvinotitaurira kuti kuchengetedzwa nekuchengetedzwa kwemaji emvura ndiyo inonyanya kukosha yehupenyu hwehupenyu hwehupenyu. Mhando ipi yemvura yakanaka kune miviri yedu? Vafambi vezviyo, pasina mubvunzo, vachafara kuziva kuti mvura iyo buckwheat yakagadzirwa inobatsira.

Saka, kutanga tichakurukura kuti ndedzipi mvura yemvura yatinogona kusangana nayo?

Mvura yemakomo ndiyo mvura inonyanya kukosha uye inobatsira yemuviri wedu. Asi nekuda kwekuti vazhinji vedu tinogara kure nemakomo, hatina mukana wekunakidzwa nekuravira kwayo kunoshamisa. Iyo inocherechedza kuti matombo ndiwo anonyanya kuita basa rezvinyorwa zvemvura yemakomo. Kumhanya, mvura yemakomo inoenda kure uye inowana zvakawanda zvinobatsira mineral components.

Imwe rudzi rwemvura igungwa . Iko kune makirwi ane chiuru akazara nemvura inobatsira uye yakachena. Somuenzaniso, Danilovo Lake (iri muNovosibirsk). Chitubu mvura ine sirivha, saka inobatsira kuvandudza kudya uye kubvisa mabhakitiriya. Mhando dzemhando dzemvura hadziunzi zvibereko. Inogona kufananidzwa nezvinwiwa zvinoputirwa mumvura yakachena, uye zvadaro yakawedzera mavhenekeri, michero yezadziro, emulsifiers, zvichiita kuti mvura iparadze zvayo.

Gomo uye gungwa mvura inonetsa kuwana.

Uye zvino kudzokera kumvura iyo ibhakkwheat yakagadzirwa. Buckwheat inobatsira, iyo inogadzirwa zvachose. Inobatsira muviri wedu kuti uzvichenese wehupfu nezvinotapira zvinowedzera zuva rimwe nerimwe. Mvura iyo iyo buckwheat yakagadzirwa inogona kushandiswa kudzivirira marwadzo emudumbu mushure mekudya masikati kana kudya kwemanheru, kana kuti kutsungirira kuvimbiswa. Decoction yakadaro inogona kuvawo mvura yekudya.

Pa decoction ye buckwheat unogona kugadzirira ndiro dzakanaka uye dzinonaka. Semuenzaniso, kana iwe uchibika pamakakeke aya emvura, haazove chete e-calorie, asiwo akanaka kwazvo. Buckwheat mvura inogona kushandiswa semuputi wezvokudya izvo iwe unowanzodya nemiriwo kana bhotela, ketchup, mayonnaise. Nyaya nehope yakagadzirwa nemvura yakachena, iyo ichava yakasviba uye ine inonakidza inokanganisa muvira. Kamwe kamwechete kuedza kufarira nyama yeghakheheat kana hove - iyo yakagadzirira kudya ichava yakanaka, inononoka, yakanyatsonaka uye inobatsira. Iye zvino ramba uine uremu uye utano huchava nyore nyore!

Buckwheat mvura inobatsira! Ichinobatsira kuporesa marwadzo uye kubvumira nokukurumidza. Tora chiduku cheghakheheat, gira pasi pechifukidziro, chengetedza mvura ugoita kuti itonhorere. Dropen nekamboro yemvura yeghakheheat, inonamatira kune kuputika kana kubvisa uye kusunga nebandanho. Rara pasi kana kugara kwemaminitsi makumi maviri. Zvadaro, dzokorora nzira yacho nehuwandu hwebhakkwheat. Mumazuva mashomanana iwe uchakanganwa nezve dambudziko iri.

Mvura ye Buckwheat inosuka muromo wako zvakanaka kubvisa kunhuwa kweeanisi kana garlic. Iyi mushonga inobatsira zvakare kana wapisa rurimi rwako kana gum.

Zhizha inguva yakanaka! Unoda sei varume kuti varatidze maronda avo maduku uye chiuno cheA aspen! Mvura iyo iyo buckwheat yakabikwa ingakubatsira neizvi. Mambakwedza uye usati wenda kunorara, inwa 1/3 mukombe wemvura buckwheat kuti uchenese mudumbu. Buckwheat mvura inogona kubvisa nyore nyore zviyo. Kuti uite izvi, ita bhati bhati nemvura inodziya buckwheat, wozoisa masikisi akadziya.

Imwe dambudziko muzhizha mhondi inoruma. Pano mvura yemvura inobatsirawo kutsungirira nemigumisiro.

Buckwheat - musha "muporesi wezvinhu zvose", izvo zvichakubatsira kuti uwane zvigaro zvakanaka.