Iwe uchashamiswa, asi iyo yakasiyana yezvibereko izvi ndeyekuti hapana munhu anoziva chaicho pamusoro payo. Zvinotendwa kuti akaonekwa semugumisiro wekuyambuka pomelo nemarangi. Uye hapana chimwe chezvinhu zvaro zvakasiyana-siyana hachina kuwana chivimbo chakavimbika. Nokudaro, munhu anogona kufunga kuti machiramu aya ane antifungal, antibacterial uye mafuta anopisa simba, uye anodzikisawo muzinga weklesterol muropa, inovandudza kusagadzikana kwemashuga-ane zvinhu, zvichingodaro.
Muchero uye vakadzi
Makore mashomanana adarika mune mamwe mabhidhiyo mabhuku pane zvinyorwa zvinotyisa izvo mazambiringa anokwanisa kukonzera kenza yemazamu. Nenzira yakanaka, ichi chikonzero chakanga chisiri chenhema. Kunyangwe ... Rimwe boka revasayendisiti veAmerica rakabata nyaya iyi uye rakadzidza hutano hwevakadzi vanopfuura 50 000. Somugumisiro, masayendisiti akasvika pakagumisa kuti vakadzi ivavo avo zuva rimwe nerimwe vaidya chechina chemazambiringa, kazhinji vairwara nekenza yemazamu, kusiyana nevaya vasina kudya chigadzirwa ichi.
Asi mumashoko akadaro zvakakosha kufungisisa zvimwe zvezvikonzero zvinogona kukonzera chirwere chekudya. Kutanga, zvakakosha kuti tifunge kuti izvi zvakagadziriswa kuburikidza nekudzidza kwevakadzi ivavo vakanga vari mumadzimai ekuma postmenopausal. Chechipiri, kupisa kwezuva, kuvapo (kusavapo) kwekubvisa pamuviri nezvimwe zvirwere zvechirwere hazvina kubvunzwa. Uyezve, kushandiswa kwemazambiringa, asiwo chiropa, kunokanganisa kushandiswa kweedrogen. Semuenzaniso, kana pane hutachiona husina kukwana, zvinobva pamiti mazambiringa anowanzosiyiwa.
Nenzira yakawanda, hukama hwakananga pakati pekushandiswa kwemazambiringa emichero uye kutanga kwe oncology ichiri kuonekwa, asi zvisinei, kutarisirwa kunofanira kutorwa.
Muchero uye Zvinodhaka
Asi chirevo chinotevera kuti mazambiringa emagetsi haabvumirwi nemishonga yakawanda, yakanyatsoratidzwa. Semuenzaniso, mazambiringa anogadzirwa haagoni kushandiswa nemumwe munhu anotora chirongwa chekubata pamuviri, zvisinei rimwe zuva unogona kuwana kuti unova amai.Vaya vanotora zvinodhaka zvinogona kuona kuora mwoyo kwakanyanya.
Chimwe chinogona kuipa chakaipa chekubatanidzwa kweimwe mishonga nemafuta emuropefruit yakabudiswa munyaya yaKelly Morris muna 1997. Makore matatu gare gare, masayendisiti eAmerica akasimbisa izvi. Izvo zvakaitika kuti, pamwe nemaperempa, mishonga yemwoyo haigoni kuendeswa (kuwedzera kwavo kunowedzera), hupenzi hwemishonga (chinoparadza chinokwanisika). Ikoko kwaiva nemhosva apo murume pashure pemwedzi mishomanana yekunwa mazaini emapapiro aipinda kuchipatara ane chiremera chakasimba chekushaya simba. Izvi zvisati zvaitika, vanachiremba vakamubata nechirwere chemwoyo chinonzi ischemic uye atherosclerosis.
Muna 2006, masayendisiti akanyanya kunetseka pamusoro pekukuvadza kunogona kuita kuti mazambiringa awane utano. Boka reasayendisiti kubva kuNorth Carolina vakatanga kunyatsodzidza mazambiringa mazambiringa - pamwe chete uye kupfuura. Somugumisiro, vakakwanisa kuverenga "chirwere". Vakawana icho chinhu furanocoumarin. Izvi zvinoderedza basa re cytochrome system. Kunyange zvazvo chiropa ichibatanidza kubvisa zvigadzirwa zvemazambiringa, zvinodhaka zvinotakurwa mumuviri wose, uye kuisa muropa kunowedzera uye kunosvika pangozi ine ngozi. Mushure maizvozvi, zvose zvinokanganisa zvinotanga kuonekwa. Somuenzaniso, panguva yekudzidza kwekubatana kweimwe yemishonga inoderedza kushanda kweropa nemafuta emurapeti, yakawanikwa kuti kuiswa kwemishonga muropa kwakakura kusvika 230%! Nhamba yakadai inogona kungotungamirira kumagumisiro evanhu.
Kusvika iye zvino, mamiriro acho akaoma zvikuru zvokuti mamwe mishonga inotariswa kuti ienderane nemafuta emuzambiringa. Zvakakosha kuziva kuti hakuna mumwe anopa saizvozvo.
Muchero uye muxing
Mushure mokunge chinyorwa chakadaro, vazhinji vanoda mazambiringa mazambiringa vanonyanya kufunga pamusoro pekusiya michero iyi yemicrorus. Zvakakodzera here? Kwete, hongu. Asi kungwarira chero zvipi zvingave zvisingakuvadzi. Usati slyshikavlekatsya idya mazambiringa nemafuta kubva kwavari, kunyanya kana iwe ukatora mushonga.
Vamwe vanhu vanoshandisa mazambiringa ekudya. Kana usingadirwi, idya macrorus mumangwanani musina chinhu chisina chinhu uye mune zviduku. Asi izvi hazvibatsiri kune gums, meno, mudumbu uye mucous -opopus - zvakare yakakwirira acidity. Vanodya mishonga vanorayirwa kuti vadye chibereko chimwechete pavhiki kana kuwedzera mashomanana emiti muchero kana nyama yehadhi.
Muchikamu chiduku, mazambiringa anonyanya kubatsira pakugadzirisa. Pectins, organic acids, plant proteases, cellulose orignin yezvipembenene zvakasimba zvinowedzera kufambira mberi kwezvokudya, kuita basa rechiropa, kukurudzira kucheneswa kwemukati, uyewo kuvandudza mafuta emasabolism. Asi usava nechokwadi chokuti kana iwe ukagara pazvokudya zvemazambiringa mazambiringa uye usingaiti maitiro ekurovedza muviri, iwe uchakwanisa kurasika uremu.
Uye chinyorwa kune vakadzi! Zvakakosha kuti uwane miedzo yekudzivirira nguva dzose pane mammalogist. Nokuti kuendesa mberi kwekushanyira kuna chiremba kunogona kuita zvakanyanya kupfuura zvizere zvegorosi.
Citrus uye pharmacy
Sezvatotaurwa pamusoro apa, mazambiringa anogadzirwa haagoni kushandiswa mukurapa kwemishonga yakawanda. Heino urongwa hwevamwe vavo:
- Anxiolytics: alprazolam, midazolam, buspirone, triazolam;
- Antiarrhythmic: amiodarone, quinidine;
- Antibiotics: clarithromycin, troleandomycin, erythromycin;
- Antihistamines: fexofenadine;
- Anticoagulants: warfarin;
- Antiepileptic: carbamazepine;
- Beta-blockers: carvedilol;
- Calcium channel blockers: felodipine, nifedipine, nisoldipine, verapamil, diltiazem, nicardipine, nimodipine;
- Hormonal mazano ane: cortisol, methylprednisolone, testosterone, estradiol, progesterone;
- Immunosuppressors: cyclosporine, tacrolimus, sirolimus;
- Hypolipidemic: atorvastatin, lovastatin, simvastatin, fluvastatin;
- Antidepressants: sertraline, fluvoxamine;
- Xanthines: theophylline;
- Opioid analgesics: alfentanil, sufentanil, fentanyl;
- Antiviral: amprenavir, nelfinavir, saquinavir, indinavir, ritonavir;
- Anthelmintic: albendazole;
- Antifungal: itraconazole;
- Antitussive: dextromethorphan;
- Antineoplastic: cyclophosphamide, ifosamide, vinblastine, vincristine, etoposide, tamoxifen;
- Repotenters: sildenafil, tadalafil;
- Finasteride (a drug for treating benign prostatic hyperplasia).
Ichi ndicho chinyorwa chisina kukwana chezvinodhaka izvo zvisingakwanisi kusanganiswa nemagadziro emuzambiringa. Saka, zvinowanzodikanwa kukonzera kushandiswa kwechinhu ichi chinotyisa nemishonga inonzi priemelyubyh. Chinhu chacho ndechokuti chiropa chinoshandisa simba rakawanda pakugadzirisa zvinhu kubva pamagalapa uye hachina nguva yekugadzira zvinhu zvinouya kubva mumagadzirira. Somugumisiro, muviri unowedzera huwandu hwakagamuchirwa hwezvinhu, izvo zvinogona kutungamirira kumigumisiro yakaipa.
Zvakakosha kuyeuka kuti zvinhu zvose zvinofanira kuva zvishoma. Especially grapefruit. Usavimba naye. Mushure mezvose, kushandiswa zvakanyanya kwechimukidzi ichi kunogona kukuvadza zvakanyanya kuhutano kupfuura kunaka.