Mishonga yemishonga

Ukuru hwemafuta emunda wako huchawedzera uye hunosimbisa zvakasarudzwa zvinonhuwira nemishonga yemishonga. Mukuwedzera, mune mishonga yemabhadhareti vachawana nzvimbo yavo yakakodzera, iyi teyi pamwe nekushandiswa kwemishonga yemishonga, zvakasiyana-siyana, izvo zvicharayira zvirwere zvakasiyana-siyana, zvinokudzivirira kubva kunotonhora, uye kubatsira apo chirwere chinouya kwauri. Zvitsva zvinotapira mumunda zvichava chigadzirwa chakanakisisa che aromatherapy, chichawedzera kuvezera kune ndiro yako, chichave chakanaka mukicheni. Mishonga yemishonga, kukosha kwavo muupenyu hwevanhu, tinodzidza munyaya ino.

Waiziva here kuti mazhinji emiti inowanzoonekwa mumunda wako unoporesa zvinhu? Ndezvipi zvinobatsira zvekurima miti?

Mishonga yemishonga muupenyu hwehupenyu
Dyara chamomile mubindu rako . Ichi ndicho chimiro chakanakisisa chemishonga chinenge chinonhuwira zvakanaka. Chamomile ikirudzo yakanaka yezvirwere zvemuviri wekupemha, inobatsira nezvinetso negumbo rekudya, nemafuta, inoderedza mitsipa. Chamomile muto ndeyekunaka kwekudzivirira. Iyo inonhuwira yemakomile, maererano netsika dzeChinese, iyo yakakurira kumaodzanyemba-kumavirazuva kwemaunda ako, ichabatsira kuchengetedza hukama hwakanaka mumhuri.

Zvichida, spruce, birch, linden uye oak kukura panzvimbo yako. Havasi kungozvishongedza chete, asiwo kune mishonga yemishonga.

Iyo mishonga yemishonga yemuoki ndiyo bark, ine organic organic uye ine tanins. Chitubu chekiki chinonzi hemostatic, antiseptic, astringent. Uye mafiroki emouki nemafuta avo anobatsira uye zvinonhuwira hazvina maturo zvakasvibiswa nezvikwangwani zvebirch.

Chine tsvina uye yakakura ichave yakanakisisa yekushongedza yemunda wako. Mishonga yemakungwa, mashizha, maruva, itsvo. Kakawanda, pamagariro ekurapa, maruva anoshandiswa. Lime mhangura ine simba rinopesana nekuvhiringidza, rinogona kuparadza kubuda kwemukati uye kubuda kweputi. Mune mishonga yevanhu, chime-mavara inopinza inoshandiswa pamamiriro ezvinhu anorwadza pamwe chete nemakumbo, misoro, uye kutonhora. Kudonhedzwa kana kuvharwa kwemuvara wearimu kunanisa huro hwemitsipa panguva yekuvhiringidza, pamwe neatonillitis.

Chiputu chinoshandiswa sechirwere. Nyeredzi dzine antiscorbutic, choleretic, diaphoretic, diuretic action. Kugadziriswa kwevaduku vemudiki uye matavi anoshandiswa kuporesa zvinoputira nzira dzekupemesa, uye dzakasiyana-siyana zveganda. Vakaroorana ve decoction yeitsvo dzepruce vane kupumha uye kusaporesa mweya.

Birch - birch sap, mashizha, itsvo dzakashandiswa mumishonga yevanhu. Kusarudzwa kwemafuro uye kuvharirwa kwemvura kunokonzera kuporesa, anti-inflammatory, choleretic, diaphoretic, diuretic action. Birch juice, mashizha, itsvo dzinobatsira pakubviswa kwezvinhu zvakasiyana-siyana zvinokuvadza kubva mumuviri uye zvinoshandisa zvakanyanya metabolism. Birch juice inoshandiswa mukati mekudzivirira, rheumatism uye gout, nemaronda asingaverengeki asingaporese, uye sekudzorerazve kwemainina uye furunculosis. Mukuwedzera, birch inopisa chiroro chakanaka chinozorodza.

Muchikamu chekumusoro kwebindu rako, zviri nani kudyara rosemary, koti, dill. Dill rinopa ruvara uye inonaka kune chero chipfeko, iyo yakanaka inonaka, kunze kweyo inokurudzira kurara kwakasimba uye kwakasimba. Mint nemafuta ayo matsva uye anopinza, mishonga yakanaka yemwoyo yematambudziko, inogadzira muviri, inosimbisa chiyeuchidzo. Rosemary inovandudza pfungwa, inokubvumira kunyatsotarisa kuita basa rakaoma, kuwedzeredza basa rekufunga.

Lavender inofadza kunokanganisa ganda, rinobvisa zvinopisa uye zvisingaiti, uye zuva, rinopa kurara kwakakwana, rinonyatsonyaradza. Kunopedza kusuruvara kusingafadzi paganda.

Lily wemupata - ndiyo mhinduro yevanhu yezvirwere zvakasiyana-siyana zvemoyo. Tincture yemweya yeuswa uye maruva inobata basa remoyo. Iyo inoderedza kupfupika kwefema, kupera, kunatsiridza kuzadza kwemaitiro, kunononoka rwiyo rwekushaya mwoyo. Tincture ine anti-inflammatory analgesic, inotonhora, inorwisa chiito.

Gooseberries - gooseberry berries inokurudzirwa kune vakwegura vane hypovitaminosis C, B. Nokushayikwa mumuviri we phosphorus, mhangura, simbi, vana vanopiwa sechikafu chekudya. Michero inoshandiswa inoshandiswa mukudisa, kuputsa kwemasabolism. Gooseberries ine hemostatic uye diuretic properties. Inoshandiswa ne gastroenterocolitis uye chisingabvumirwi. Decoction yejikiji inoshandiswa kusimbisa basa remuviri wepamuviri, sevhitamini, choleretic uye inopisa. Gooseberries inonzi kumusoro mazambiringa.

Rosehip mushonga wemishonga, unozivikanwa kubva muzana remakore rechi17. Rosehip inomera yemutivtivitamin, zvakasiyana-siyana uye zvine mavitamini mairi zvinopfuura miti yakasiyana-siyana. Kupindira kwemvura kunokonzera kugadzirisa uye kugadzirisa, kunokonesa kukura kweAristrosclerosis, uye mune zvirwere zvinotapukira zvinowedzera kumira kwemuviri. Kuvhiringidzwa kwezvibereko kunoshandiswa kushaya simba nekuderera kwemasimba emumuviri mushure mezvirwere zvinoparadza, zvinoshandiswa kwekushaya ropa. Kuvhiringidzwa kwezvibereko kunoshandiswa muzvirwere zveputsvo, chiropa, ne catarrh yemudumbu uye ine asidi yepasi, ine zvionda zvemukati uye mudumbu.

Mafungiro akanaka uye chido chine utano achakupa bergamot . Maererano nemitemo yekumabvazuva, kana bergamot ichikura kumativi ekumaodzanyemba kwebindu, ipapo basa richakwira. Kukurumidza kuwedzera kuora mwoyo kuchabvisa thyme. Hamu yake ichadzosa uye inonyaradza kurara kwako kweupenyu uye kuparadza kusuruvara. Thyme ine unhu hwakanaka hwezvakanaka zvezvokudya zvakasiyana. Jasmine, zvakare, achapedza kushungurudzika. Iyi simiti chiratidzo chekukura uye kubudirira. Saka, inofanira kudyarwa munzvimbo dzakadaro dzebindu, uko kukura uku kunokosha.

Iye zvino tava kuziva kuti zvinomera zvemishonga zvinofanira kunge zviri mumunda wako, uye zvazvinoreva muupenyu hwehupenyu. Teerera mazano aya uye mbeu dzekurima mubindu iro richadzorera mishonga yako chepfu nemishonga.