Chii chinodhaka chechiremba?
Kuporesa muds - mwoyoids - ndiyo nzvimbo dzepasi dzemvura, dzakawanda ikoko kwemamiriyoni emakore. Munguva iyi, mumamiriro ezvinhu asina kujairika, inowanzoitika yakazadzwa nezvinhu zvakasikwa uye zvisikwa, mahomoni, mavitamini, antibiotics uye akava mishonga yakakwana zvokuti nanhasi vanogadzirira mishonga yemishonga kubva kune mwoyoids. Kana iri iyo chaiyo yekutengesa dhaka, inoramba iri mukutsvaga nguva dzose.
Kubva dope hachisi zvimwe chete, peat inotangira kubva kumaruva emvura, sapropelic matombo anomiririra pasi pasi pemvura miviri yakachena, sulphide-silt yemakungwa nemakungwa, tsvina yakawanda inokandirwa kumusoro mukati megesi uye inotakura mafuta. MuRussia, pane zvinoshamisa zvidhori zvevhu rakaoma. Ratidza dope denga - kubva ku-greenish kusvika kune rima, rinotarirwa nehuwandu hweimwe micronutrients. Maererano nekusanganiswa kwemarara kunogona kubva kumvura kusvika mushy.
Rumbidzai kubva pakadzika
"Zvakanaka" tsvina inomutswa kubva pakadzika zvakakwana - 8 kana kupfuura mamita. Zvadaro, kuendeswa kumabhedhi emadhaka, vanozorora mudura ravo, vanodzorerwa. Panguva ino, kuumbwa kwematope kunotsanangurwa, kuongorora mabhakitiriya emashizha kunoitwa, zvinoshanduka kana zvine micro-uye zvinogadzirisa zvinhu izvo zvinokuvadza hutano hwevanhu. Kana nhepfenyuro yakachena yakapa "zvakanaka", the peloids yakagadzirira kushandiswa. Vanopisa uye vanosunungurwa maererano nezviratidzo zvevanorwara uye vane utano.
Zviratidzo uye zvinopesana
Mudhaka remishonga inofungidzirwa kuti inonyanya kuomesa - kunyange chemotherapy inogona kufananidzwa nekuita kwechirapa remudhaka pamuviri womunhu. Chokutanga pane zvose, zvakaoma kwemwoyo yematambudziko. Kunyangwe kana murwere achitora dope munzvimbo, nenzira ye "magirofu", "bhoti" kana kuti "mabhuruku", zvinokonzerwa nekutsvaga kwave kuchiripo. Nokudaro, mushure mekunge matope aitika, unofanira kupumha 30-40 maminitsi. Chiremba anogara achinyevera kuti pashure mekurapa kwechirwere chematope zvinogona kuwedzera zvirwere zvisingagumi izvo murwere akararama zvishoma kana zvishoma murugare kwemakore akawanda. Hazvina kudiwa kubvisa tsvina, asi zvakakosha kuchengeta zvigadziriswa kubva kune chirwere chakakosha chiripo.
Kuyo peloidotherapy, pane zviratidzo uye zvinopesana. Zvakanaka chaizvo matope matsva epfungwa dzakawanda dzehutachiona uye hutachiona, hutano hwepakati uye hutachiona hwehutachiona hwehutachiona, zvirwere zvepachiviri chemuviri, ENT nhengo, ganda, zvinetso zvepabonde zvevarume nevakadzi, nekuda kwekudzivirira kudzivirira kusivirira.
Asi nemagetsi anokonzera kupisa, mafungiro efiverish, chero ipi zvayo yakaipa uye mamwe maitiro ane simba, chiito chematope mumuviri chinogona kuuraya. Nzira iyi inopesanawo pakuberekwa, kuwedzera kwehutano, postinfarction uye post-stroke inotaura, varicose veins. Ava varwere havagoni kurapwa nedhaka.
Dhaka rinoshanda sei?
Chiito chevhu chakanyanyisa, nyanzvi dzinoona kutonhora, magetsi nemakemikari emigumisiro ye peloido pamunhu. Mhedzisiro yemitemo haisi kungoenderana nenguva yekugamuchira kwavo, inopfuurira mushure mekupedzwa, inochengeterwa kwemwedzi.
Kana iwe usingafungiri mune zvisinganyatsooneki, kushandiswa kwematope kunobatanidza zvose zvirongwa zvehupenyu mumuviri womunhu, zvinowanzoita basa rezvikamu zvose uye zvirongwa, zvinoshandisa nzira dzakasiyana-siyana dzemagadzirirwo emagetsi. Mudhaka haufaniri kutorwa kubva pamhosva kusvika kune imwe nyaya, asi nemakadziro, ipapo zvinoshandiswa zvinowedzera uye zvakasimbiswa. Izvo zviri mumatope nzira, maererano nevakawanda, uye imwe simba chikamu, nokuti muporesi uye mupi wepano ndiye mhando yemadzimai pachayo, uye anopa zvipo simba rake, kana iwe uchiishandisa zvine njere.
Peloids mumapakiti
Dzimwe nguva, dhaka rekudzivirira rakatorwa kubva kunzvimbo dzekuchengetedza dzimba mumisungo pasi pe nylon yenyuchi. Nhasi hazvisi dambudziko kutenga peloids yemakadhi akakurumbira murasiyo yepamusoro, inotengeswa kuburikidza neInternet. Kutarisana nemusha kushandiswa kwehuputi hwakasvibiswa, vanachiremba havatambi, zvisinei, nekuchengetedza.
Nyanzvi dzinopa zano pamberi pokutanga kwechirwere chekurapa kuenda kuna chiremba. Zvechokwadi, chete zvikumbiro zvemukati zvinogona kuitwa pamba. Zvakakosha kugadzirira zvakanaka bhagi rematope - rinopisa pamusoro pemvura yekushambidza kana mune microwave oven kusvika kumadigiri makumi manomwe, ndokuiswa panzvimbo yakaoma neyemumakumbo. Nzira yacho inowanzopedza maminitsi 15-20, iyo purogiramu inoshandiswa kakawanda, inochengeterwa mufiriji. Zvinonzwisisika, mushure mekunge kune moto unopisa, mushure mokushandiswa kwemadhaka kusingamhanyi mumugwagwa, unofanirwa kupora pasi uye wozorora.
Zvakanaka pasi pevhu
Cosmetology inotarisira zvikuru kune tsvina, nokuti inenge yakanyanyisa uye inoshanda chaizvo chikamu chepanyika. Sezvo uine chinangwa, nhasi iwe unogona kutenga zvinokonzera, shampoos, mazamu, masks akaoma, anosanganisira Belarusian. Neganda remukati uye vhudzi, zvipfeko nematope - semvura mhenyu. Kuvandudza ropa uye lymph kuparadzirwa, zvinodhaka izvi zvinowedzera kushandiswa kwemagetsi uye kusvibiswa-kukonzera-kuderedza, kugadzirisa, kuzadza ganda nezvinhu zvakakosha, izvo zvinoita kuti zvive nehutano, zvinotapira uye zviduku kwemakore akawanda.
Kurapa kwechiguru kwava kuwanika
Zvinonyadzisa kuti havasi vose vanogona kushandisa zvakanakisa simba rehutano hwematope nekuda kwezvikonzero zveutano. Asi nhasi maitiro matsva ekurapwa kwematope anopiwa, ayo ane unyoro uye saka anodzivisa zvimwe zvinopesana. Semuenzaniso, cryopelotherapy, kushandiswa kwemuds of low (20-25 °) kutsetseka, kushingaira kunyoreswa kunyange kuvarwere mumamiriro ezvinhu akaoma ekubvisa chirwere chinorwadza zvikuru.
Anozivikanwa uye anoderedzwa mumadhaka emvura, ayo anorega nyore kurashirwa nevarwere pamusana pezvikamu zvakaderera zve peloids. Saka usazvinzwira tsitsi, zviri nani kuona chiremba, kuongororwa, uye, zvichida, iwe uchapiwa "chiedza chemavara" pamusoro pekushandiswa kwematope.
"Savages" pamatope ematope
Kana iwe ukazorora padziva rine dhaka, uye unosvitsa kuti udimbure mukusununguka kwevhu, asi zvakadzika. Uye kazhinji hapana munhu anozviramba iye zvino. Ipapo vanounganidza vanovata mumasango emiti yakasvibiswa, iyo isingadziviriri kubva pakupisa, uye inoreva nhema kusvikira dope raoma uye richichinja. Zvino, nekuzvidemba, vanochigeza ...
Kubva pakuona kwevadzidzisi, hazviuyise hutano huripo, asi hunogona kukuvadza zvikuru. Chokutanga, kunaka kwehutsi pachayo kunomutsa mibvunzo, nokuti munhu anotora iyo pedyo nehombekombe, uko inogona kunge ine bhakitiriya yepathogenic, seye E. coli. Chechipiri, iwe haugone kumira mumatope, sezvo iwe usingagoni kuisa pamwoyo, mutsi uye musoro. Mumwe anofanira kunge akanyatsoteerera vana vemakore ekutanga ehupenyu kana kuvanhu vakwegura mushure memakore makumi matanhatu. Vana vaduku vanogona kungoita zvikumbiro zvemunharaunda - panzvimbo yekomba yekorosi, pamakumbo, pamwe nepamusoro pemutsana. Nyaya yakawanda inogadziriswa inogadza pashure pemakore manomwe, uye zvakanyatsonaka.
Chechitatu, kutonhora kwedope kunokosha zvikuru. Kana pane chirwere chinonzi acute pain, uti, munzvimbo yakabatana, dope rinotonhora rinoputirwa nezuva rezasi rinogona kukurisa mamiriro evanhu. Kuwedzera kwekuita, zvinonzwisisika, zvinogona kuparadza zororo, zvinoda kudanwa kuna chiremba. Nokudaro, vanhu vane chirwere chisingaperi havafaniri kuedza dhaka, zviri nani kutora nzira munzira yakabudirira, pasi pekutarisa kwevanyanzvi.