Mhando ipi yemutambo kusarudza mwana


O, mutambo, iwe uri hupenyu! Vabereki vose vanorota kuti vana vavo vakure hutano hwakanaka uye vakarangwa. Uye nokuda kweizvi, vanaamai nebaba vanotenda, mwana wacho anofanira kuita zvemitambo. Asi ndeipi mutambo wekusarudza mwana? Ndinofanira kutanga rini? Uye mwana wacho anoda kudzidza here?

Vanhu vazhinji havaoni musiyano pakati pemitambo uye dzidzo yepanyama, vachifunga zvisina kururama kwavari mapatya-asingagoni kuparadzaniswa. Ichokwadi, idzi idzi dzakasiyana-siyana, kunyange mumamiriro akawanda akafanana. Sezvo shoko iri richiti: "Dzidzo yepanyama inoporesa, mitambo yakaoma." Uye mushoko iri kune chokwadi. Mushure mezvose, mitambo inobatanidzwa kuitira kuti zvibudirire, uye dzidzo yepanyama - kuitira kuti uve nehutano.

Kuchengeta mwana mumutambo wemitambo pedyo neimba hakuzove kwakaoma. Asi haufaniri kukanganisa sei? Pashure pezvose, kunze kwekurovedza muviri, mwana anofanirwawo kugamuchira kufara kubva mumutambo. Kana zvisina kudaro, rwendo rumwe rwekuenda kunodzidziswa ruchaita kuti arwise kushungurudzika kwepasi rose. Nokudaro, vabereki, kutanga, zvose, vanofanira kukumbira mhare yemunguva yemberi (uye kwete yezvisina maturo), rudzi rwemutambo angada kuita.

Kana mwana, mushure mekuenda kune chikamu kwemwedzi inoverengeka, akaramba kuramba achidzidza, usamurega. Zviri nani kuedza kuziva zvikonzero. Zvichida mwana akanga asina ukama mukati meboka. Kune mwana, izvi zvakakosha zvikuru, sezvo mutambo uri kutaurawo neshamwari. Usanzwisisi vavariro dzavo kuburikidza nemucheche. Kana musikana akarota kuti ave ballerina, haaiti kutakurwa nebhokisi kana wushu. Nzira yekusarudza chikamu chemitambo chaiyo, mubvunzo hausi chinhu chisina maturo. Tora zvakanaka mwana wako. Zvakakosha kuti mutambo waanozobatana nawo unofananidzwa nemunhu wake. Iva nemafungiro echokwadi, funga nezvezvinodiwa uye unyanzvi hwechecheche. Ngationgororei mitambo yakakurumbira kune iyi.

Martial arts. Muchikamu cheKarate, Judo neWushu, unogona kuchengetedza vakomana nevanasikana. Kudzidza kuzvimirira pachako hakuzombofi. Mumitambo yakadaro, kukura kwemasimba, kushanda pamwe nekuita zvakanaka kunowedzera.

Mutambo weboka. Rudzi urwu rwekudzidziswa rwakakwana kune fidget ne "motokari". Uye, pane zvinopesana, zvichabatsira zvinyorwa zvishoma kuwana mutauro unowanikwa nevezera rako, kuti uwedzere kuzaruka. Tambo yemitambo - volleyball, yebhola, tennis, hockey, basketball. Vanogara vaine kufamba kukuru, kukurukurirana uye kunakidza.

Kuchengetedza, snowboarding. Aya ndiwo mitambo yefashoni, asiwo inodhura zvikuru maererano nemichina. Maikirwo akanaka nejasi zvinokubhadhara mari inenge $ 1000. Uyu mutambo unosimbisa zvakasimba misumbu, inoita kuwirirana kwekufamba, kunomesa.

Gymnastics. Uyu mutambo ndiyo kutanga kwenzira kune mamwe emitambo. Kugadzikana kwakanaka, kuwirirana, kusimbisa masimba, nyasha nekubatana - izvi ndizvo zvinoguma nekudzidzira kushingaira.

Kutamba uye aerobics. Ichiwo chiito chemweya uye nzira yakachengeteka yekudzidzisa rudo rwemwana wemitambo.

Kushambira. Mutambo uyu wakakodzera munhu wose. Kunyangwe vaduku, vasina kudzidza kudzidza kufamba, vanogona kudzidza kushambira nechinokonzera zvidzidzo mumvura. Kusarudza chinhu chemvura, vabereki vanogona kuva nechokwadi chokuti zvimedu zvavo hazvizove nezvinetso nekufema uye kutsvaga.

Skates. Mufananidzo wekudhika ndeimwe yemitambo inonakidza uye yakanaka. Asi usakanganwa kuti iyi ndiyo mitambo yakaipisisa. Iyi mitambo yemitambo yakaita seyimwewo inoda kusungirirwa nekutsungirira. Mufananidzo wekukwikwidza unotanga kuwirirana kwekufamba, nyasha.

Tinoporesa, asi kwete kuremara. Kuti pakupedzisira uone mutambo wemwana wako, unofanirwa kubhadhara kune zvakakosha-tsanangudzo - zvinopesana nezvikonzero zvehutano. Mwana ane zvirwere zvisingaperi haafaniri kupa mubhokisi, rugby, hockey, kana karate chikamu. Tennis inopesana nevana vane tsoka dzakadzika, kuswedera pedyo, peptic ulcer. Bhodhi uye basketball zvinogona kutarirwa nevana vane chirwere chepfungwa, chirwere cheshuga, uye mutoro unofanira kuderedzwa kusvika 50-60% yemitemo yakawanda. Kubva kune snowboarding uye kuonekwa kwekambani, zvakakosha kurega kutambura kubva pamwero wakakura we myopia, uyewo zvirwere zvemapapu nemunyengetero. Kana mwana wacho ane scoliosis kana matambudziko ane mwoyo yemavhudhi, maitiro e-aerobic uye gymnastics zvinonyanya kudziviswa. Kana chiremba asarudza kuti mitambo yakakura yemitambo inogona kukuvadza hutano hwemucheche, inofanirwa kupa mishonga yekurapa masimba. Kana mwana wako ari "Great nechokucha" uye asingadi kupinda mumitambo, usamumanikidza. Mwana wacho zvakakwana kuti atungamirire mararamiro emafambiro: kufamba, kutamba nevezera rako mudivi, kufamba uye kuchikoro kuchikoro.

Mazano kuvabereki

- Tenga mwana wako wemitambo yeimba yepamusoro (yakanyanya kuve "chiSweden rusvingo"): anovandudza kufanana uye kuchinja.

- Kubvira achiri muduku ukurudzire mitambo yemitambo yemwana. Tamba nayo mu salochki, mu-snowballs, unowanzoenda kune dzimwe nguva yemitambo (mumwaka wechando - skis uye skates, muzhizha - bhora, bhasikoro). Famba uye ushambire nemwana, uye unofadza, uye wakachengeteka.

- Usamanikidza mwana, usamanikidza. Ratidza mutsa, rumbidzai kakawanda. Iko mumitambo iyo pfungwa yekuita basa yakagadzirwa, unhu hunoumbwa. Asi usakanganwa kuti kuita mitambo kunobatsira chete kana mwana achizozviita nemufaro.

Kazhinji vabereki havazivi kuti ndezvipi zvakafanira kupa mwana kuchikamu chemitambo. Nokudaro, zvakakosha kuteerera nzeve dzeHurumende Komiti yeSports:

5-6 makore - maitiro ekugadzirira (vasikana), chikwata chekuverenga;

Makore manomwe - gymnastics (vakomana), kushambira zvakaenzanirana, tennis, aerobics;

Makore gumi nemana-gorofu, mutambo, yebhokisi, basketball, skis;

Makore 9 - mitambo, snowboard, volleyball, biathlon, hockey, rugby;

Makore gumi - mabhasikoro, kutasva mabhiza, rusvingo.

Vadiwa vabereki, pakusarudza mutambo kumwana wenyu, funga zvaanoda. Kudzidzisa kumanikidzi kunounza zvishoma kubatsirwa, asi nguva, kushanda nesimba nemari zvichabviswa zvakawanda. Sarudza rudzi rwemutambo, kusarudza mwana, kupa zvaanoda. Funga kuti nei achida mitambo: kuchengetedza utano kana kuti kubudirira mune zvemitambo? Uyewo basa rinokosha rinoitwa nemunhu wemudzidzisi uye wako pamwe chete. Uye kunzwisisawo chinangwa chebasa romwana muchikamu. Uye musakanganwa: muenzaniso wega wega wakagara uri nzira yakanakisisa yokudzidza. Kana vabereki vachipedza nguva yavo vachiita mitambo (skates, rollers, bhora, kutasva) nemwana, ipapo mwana wacho acharamba achidzidzisa nekufarira iye pachake.