PaulBregg - anonyanya kufanirwa neAmerican dietician scientist akati juice yemakuchere kwatiri ndeyekukosha, inokwanisa kuparadza zvinyuchi zvinowedzera mukati medu nekuda kwezvikonzero zvakasiyana-siyana. Pakave nematambudziko apo vanhu vaiva nematombo mumvura, vaitora juucucumber juice nematombo nekunyarara kuparara! Tora zvakanaka 0,55 litera yemucucu juice pazuva. Kunyange zvakadaro, kurapa kwakadaro kunofanira kuitirwa chete pasi pekutarisirwa kwachiremba.
Kemikari yakagadzirwa nemuchu juice
Sokogurtsa ine zvinhu zvakawanda zvinobatsira, asi zvishoma nehamba shomanana. Hezvino mavhithamini nemagadzirirwo ayo akanyorwa - A, E, C, PP, B, H, iodine, mafuta anokosha, phosphorus, tartronic acid, magnesium, sodium, iron, chlorine, calcium uye potasium. Makemikari zvinhu, kunyange zvazvo zviripo mune zviduku zvishoma, zvinokosha zvikuru kune avo vanotevera kudya kana kuti kungocherechedza hutano hwavo, kugadziriswa kwakagadziriswa nemadzitateguru edu ekare.
Inobatsira zvigadzirwa zvekucumber juice
Ogurechnyksok kazhinji inoshandiswa mu cosmetology, kubudirira mitezo inofadza. Fungidzira kuti inoshanda sei pamuviri, kana zvakadaro zvinoshamisa paganda!
Inobatsira kuimisa asidi uye alkali muyero. Izvi hazvidikanwi kwete mukurapa kwezvirwere, asiwo zvekudzivirira zvachose.
Kana uine zvirwere zvemuviri kana mumatumbo, mwoyo nemidziyo yeropa, saka zvinowanzoita potassium uye sodium inoputsika mumuviri wako, uye juice kubva kumucuckoni inokwanisa kukonzera sodium, nokuti iyo inofadzawo diuretic.
Kana iwe nguva dzose uchitanga kudya jucumber jisi, iwe uchakurumidza kuona kuti vhudzi rakakura richishanda. Inotonyanya kushanda kusanganisa jisi yemucucumber uye juice ye karoti, sipinashi kana lettuce. Mumusanganiswa wekaroti uye juice juice inobatsira ne rheumatism, kukura kwayo kunobatsira pakuunganidza uric acid.
Makatekesi juice anobatsira zvikuru kana iwe uine dambudziko reropa. Sostabilizes the pressure, both down and high. Kunyange zvakadaro zvakakosha kushandisa juice kana iwe ischemic heart disease, iyo ichadzivirira mitsipa uye ichabatsira kudzorera ekdetidism.
Makatekesi anogona kutorwa semhando yakachena, uye yakasanganiswa nemiti yakasiyana-siyana yemichero nemichero - pamwe chete, inowedzera zvakabatsirana. Makatekesi juice anogona kuiswa pamwe nemafuta eapuro, black currant, mazambiringa, nemarato uye garlic. Majisi anofanira kunge achangobva kuiswa. Bata rinokurudzirwa mune iyi chiyero: kwemazana makumi maviri emucucumber juice, chimwe chikamu chegashi.
Ogurechnyksok inoshandiswa zvakashandiswa mumishonga yevanhu, nekubatsira kwayo, kurapa zvipembenene uye maronda ane zvigadziriswe, sezvo ine simba rine antimicrobial property.
Nekubatsirwa kwaro unogona kubvisa kubvunda kwakasiyana-siyana, kushandiswa nemhando dzakasiyana dzemvura. Juice inogona kuderedza marwadzo ne-colic dzakasiyana-siyana, inokurudzirwa zvirwere zvepecechenochnyh, jaundice. Ne jaundice iwe unoda kutora hafu yegirazi yemvura yakachena berry zuva nezuva. Especially useful is the juice of bitter cucumbers, though not everyone knows it, its healing properties are much more effective.
Kana iwe uchikwevera, ipapo kuitira kuti uende phlegm, tora juice yemucucumber, yakasanganiswa nouchi, muhuwandu hwemapuwani maviri kusvika matatu katatu pazuva.
Nguruke inogona kudhakwa nekita rimwe pazuva, asi haisviki mamitaundi zana epapryem. Iyo inonaka uye inobatsira chiito chejusi ichasimbiswa kwete chete kana iwe uchiita kuti inakidze nemamwe jisi, ichawedzera kana iwe uwedzera kefir kana dill kwauri.
Sokogurtzov ine nyore nyore inodestible iodine, ichi chikonzero nei zvichibatsira kutora nekuputika kwetachiona yeganda uye kudzivirira zvirwere zvayo, zvinodzivirira hyperthyroidism uye kubvisa cholesterol yakawandisa.
Kana iyo metabolism ichivhiringidzika, zvinetso zveganda zvakabuda, kune nzira yekubuda nayo - shandisa musanganiswa wekamba uye juti juice.
Ikokodhi, kunze kwechirwere chechirwere, ine mhedzisiro yakashata, saka kana iwe uchitambudzika kubva pakuvhara, tora mimba ine nzara kwezana magamu emujisi. Kana kuvhiringidzika kuchiramba kuchidaro, zuva rimwe nerimwe, maviri kana katatu usati wadya, kunwa musanganiswa wegirazi ye sokaogurtsa uye kikapu cheuchi.
Kana iwe ukatora mutemo wekugara uchinwa jucumber juice, iwe uchaona kuchinja kwakanaka mune mamiriro emawere, meno uye nevhudzi, izvo zvinotanga kukura kunyange kana zara.
Nogtiuchiruyutsya, kana iwe ukaita bhati kwavari, kusanganisa mukate wekumucheka, munyu uye doro. Aya mabhati anofanira kuitwa katatu pavhiki. Fukidza juice kubva kumucucumber, shandisa hafu yegirasi yemusi pamwe chete nemuwandu wewaini, nguva dzose yakachena uye zvishoma, uwedzere teaspoon yemunyu, funganisa kusvikira unhu hunoenderana uye isa maoko ako ipapo kwemaminitsi gumi nemashanu.
Kushandiswa kwejukisi juice mu cosmetology
Mazuva ano zvigadzirwa zvemakonhwe zvinokonzera zvinonhuwira, zvishongedzere, zvisikwa uye zvimwe zvezvinhu zvekuchengetedza ganda, zvinoshandisawo jucumber jisi. Izvo zvinotyisa zvayo zvinobatsira kubvisa ganda rezvinyama nemapimples, kuti abvise mavara uye mavara emarudzi.
Kunyanya kubva mumakuchere hakusi zvakanyanya kuoma, zvakakwana kushandisa press kana juicer. Zvakakosha kuyeuka kuti inofanira kungopedzisira ichitsva, sezvo inokonzera zvakapambwa zvakakurumidza uye inogona kukonzera uchetura.
Sokogurtzov anosvika pakushanda kusvika kune zvose pasina kubvumidzwa, asi pane zvose zvakafanana zviitiko zvakakosha kufunga. Kana iwe uine chironda, dombo rehvo, chirwere chenduru kana gastritis, iwe usati watora juice yemucucumber, tsvaga chiremba wezvenyanzvi.
Mukuwedzera, mazano mashomanana zvakare:
Paunotora makomketa, nyatsoteerera ganda - rinofanira kuva rima junifomu kana kuti ruvara ruvara rwemavara, zvose zvinoenderana nemhando dzakasiyana dzemiriwo. Makatekiti anofanira kuva akaoma uye akaremara, asina kukanganisa, madhimoni uye unhu.
Makomkoro ndiwo akanyatsonaka mishonga, saka vanokurumidza kurasikirwa nevira yavo uye maitiro akanaka. Chengetedza ivo chete mufiriji, tamoni inogona kuchengetwa kwemazuva makumi maviri. Imwe pfungwa inokosha - chengetedza gherkins muzvisungo zvakasungwa.