Mafuta eBerry uye zvaanoita pamuviri

Mune dzimwe nyika dzeEastern Europe, maji emujiki anowanzozivikanwa chaizvo. Iye zvino ivo vanotengwa kakawanda muzvitoro. Asi zvisati zvaitika, mumwekadzi airemekedza iye pachake akazviisa mitsuko gumi nembiri yemuviri we vitamini. Kunyangwe ichinyanya kukosha kushandisa zvinyorwa zvitsva zvinomesa. Juice kubva kumabriji, sekutonga, kushungurudza - inodzima zvachose nyota. Mukuwedzera, inobatsira. Bheri rimwe nerimwe rine zvarinoporesa. Ngatitaurei nezvemamwe majisi emabhisi uye maitiro avo pamuviri.

Watermelon juice

Iko kunokonzera pamuviri wemavhodon juice kunonetsawo kuoma. Mushure mezvose, vhuta yemashuini ndiyo yakanakisisa diuretic. Inobatsira zvikuru kune nhengo dzekudya, hematopoiesis, basa rezvipembenene zve endocrine, pamwoyo yematambudziko. Mumavhodelon yakawanda mune mavitamini akawanda uye zvinhu zviri nyore kudya. Uyewo ine sanyu ye calcium, magnesium, iron, phosphorus, sodium.

Cherry juice

Jira cherry pamuviri unobatsirawo. Vanodhakwa kunatsiridza kudyiwa, pamusasa wekushisa, se antipyretic. Cherry juisi inowedzera chido chekudya. Icho chinhu chinobudirira chinotsvaga chebronchitis uye asthma. Cherry juice ine organic acids, mahydrohydrates, mavara uye nitrogenous substances.

Jira remuroyi

Jira remuroyi rine mavhithamini mazhinji akasiyana, akawanda glycosides, tannins, fructose. Iyi juice yeberry inobatsira pakubvisa uric acid kubva mumuviri. Inoshanda sean alkali mvura. Jira remuroyi rinokurudzirwa kuti kuparadzwa kwematombo mubhishi, kunobatsira ane chirwere uye kupera zvakakwana. Uyewo nechirwere cheshuga, kuneta, chronic pharyngitis, ine zvirwere zvekuonda. Mazambiringa ane phosphorus, salicylic, apuro, amber, citric, tartaric uye mamwe acid. Jira remuroyi haigoni kudhakwa nepermonary tuberculosis.

Raspberry juice

Iyo mahwendefa ejaspberry juice yakazara mune iron. Iyo inotungamirirwa ne folic uye ascorbic acid, pamwe chete nemamwe maitiro anobata. Raspberry juice inokurudzira kudya uye kuda. Uyewo inobatsira nezvirwere zveziso. Ihwo hwakapfuma zvikuru "zvikomborero" zvebhisi jerry kubva kumusango wepasipusi raspberries.

Cranberry Juice

Kunyanya kunetseka pamuviri wejeriberry juice kunozviratidza munguva yechando, munguva yekuwedzera kwehutonho. Shure kwezvose, zvinokanganisa zvinorapa zvirwere. Iine huwandu hwakawanda hwevhitamini C. Nezvirwere zvakawanda, jirberry juice inoita kuti sulfanilamide mishonga nemishonga inorwisa mabhakitiriya zviitike. Inobatsira nehutano hwetsvo, inogadzirisa muviri.

Jirasi yeBlackberry

Muto kubva kumabhberryberry unobatsira pakuvhiringidza kwechirwere nemafuta. Mushonga weBlackberry ndiyo yakanaka yekudzorera. Pachando chakanyanya, inodzima nyota. Iri jisi ndeye multivitamin. Mushonga weBlackberry unoronga basa remuviri wepamuviri uye inovandudza kudya.

Juice bhabheri

Jirabriberry juice inoshanda kune beriberi. Iine zvinhu zvakawanda zvinokosha zvinobatsira muviri wedu. Mune majikiji blubheri rinowanikwa: fiber, organic acids, tanins. Uyewo glucose uye fructose. Jisi reMeon inobatsira muzvirwere zvemoyo, nhengo dzokufema, nhengo dzenyama, nemapfudze, atherosclerosis. Muto wacho une mineri yakasiyana-siyana, nitrogenous substances, uyewo makhahydrates.

Bilberry Juice

Jisi reBlueberry rine zvakawanda zve carotene, naizvozvo inonyanya kukosha kune nhengo dzemaonero. Uyewo mairi kune zvakakosha shuga, tannins, organic acids. Bilberry juice inoshanda mu rheumatism, gout, nezvinetso zvemudumbu uye matumbo, inowedzera kuonekwa kwakanaka.

Chokeberry Rowan

Juice yakaitwa kubva kuchokeberry ine zvakawanda zvepectin uye tanins, P-inoshanda zvinhu. Kubva majikiri echokeberry, unogona kutapira kusvika 60% yemusi. Inobatsira pane atherosclerosis, mukurapa kwehutachiona. Mune chikamu chiduku, jisi inofanira kutorwa kune vanhu vakatarisana ne thrombosis. Kune vanhu vanotambura nechirwere chevhu, juisi iyi inopesana.

Black currant

Mune jisi ye black currant yakawanda yesimbi, magnesium, phosphorus, potassium salts, calcium, nhamba yakawanda yezvinhu zvinotevera, uyewo mavitamini B uye E. Iri jisi ine simba rakanaka mumatambudziko epfungwa, inorayirwa kune chironda chemukati uye mudumbu, inobatsira nemaperembudzi.

Juice kubva hawthorn

Juice kubva ku hawthorn haigoni kuedzwa, sezvo vasiri vese vemunyika vanoziva nezvekukosha kwayo. Panguva iyi, juice kubva ku hawthorn inobatsira nechirwere chepfungwa uye kuwedzera kwehutano. Muto unosanganisira organic acids, carotene, flavonoids, mafuta anokosha, vitamini C, sorbitol, fructose, tanins.

Kutenda kunzvimbo dzinobatsira dzemiti yemabheri, simba ravo pamuviri haigoni kuve rakarongedzwa.