Massage inobatsira mafuta anokosha munguva pfupi kuti uwane kwete pasi peganda chete, asiwo muropa, uye kunyange muine lymph. Somugumisiro, mairi anonunurwa nekukurumidza kune nhengo dzomukati, zvichipa zvakakosha pamaronda epakadzika mukati, chiropa, matumbu uye chirwere chetsitsi.
Mabhati aya anobatsira mafuta kuti asangane neganda rose pamusoro pepamusoro uye apinde munguva pfupi. Kunyanya kunetseka kunobatsira pamatambudziko epakanda, kurwisana nekuputika nekuputika. Nenzira imwecheteyo kuita kubvisa. Nokuputika uye marwadzo akasiyana-siyana, mairi anonyatsosungirirwa munzvimbo dzine hutano uye dzakapararira dzomuviri.
Saka, unoda kusarudza mafuta zvichienderana nerudzi rweganda rako uye chii chinofanira kutarisirwa.
Kana ganda racho raoma, nguva dzose rinobatwa nemhepo uye kutonhora, kunobatsira chiedza chezuva, kupisa, kuputika, kutanga kwekutanga nemakwenzi, zviri nani kushandisa mafuta e lavender, ylang ylang, machero, chamomile, jasmine, rusenzi, rose, myrtle uye sandalwood.
Ganda risina matambudziko rinotaridzika zviri nani, kutaridzika kwacho hakuna kuzvimirira nekushandura kwekushisa, asi kana iwe usingakwanise kuchengetedza, huchapedzisira huka mafuta, hukava wakaoma, uye hucharega kufadza chitarisiko chako. Nokudaro, usakanganwa pamusoro peizvi. Ganda rinotapira rinoenderana nemuti weiiiiii, ylang-ylang, sandalwood, mint, bergamot, jasmine, rose, lavender, rosemary, lemon uye juniper.
Ganda rehuni rinowedzera uye rinopisa kupfuura rinowanzoitika. Paari kana kuti yakawedzera pores uye chiedza chinoramba chichiratidzika sechakaipa kwazvo. Kuti ugadzirise dambudziko racho, zvakakosha kushandisa mafuta akafanana nezvataurwa pamusoro apa, pamwe nemafuta e thyme, ginger, lemon balm, cloves, patchouli, playpfruit. Vanochenesa poresi zvakakwana. Kuti ape munhu chimiro chakanaka uye abvise mafuta ane mavara, zvakakwana kushandisa mafuta e-cypress, neroli, mint, orange, rose nemura; Kuti udzivise kuonekwa kwemakedoni, zvinokosha kushandisa buttermilk, lemon, bergamot uye juniper. Kubudirira mumumvuri uye kuita kuti ganda rakachena ribatsire mafuta emarangi, rosewood uye ylang-ylang.
Matambudziko mazhinji eganda - kuveza kwemavara mazhinji, couperose, wrinkles nezvimwewo, zvinobatsirawo kubvisa mafuta anokosha.
Murairi kana mazambiringa mazambiringa anozobatsira kubvisa mavara uye masikati machena. Wrinkles iyo yakazviita inonzwa isati yasvika inogona kushandiswa neeroli, sandal, rose uye limetta mafuta.
Zvichida iwe unoda kubvisa mifananidzo yemavhesi yemavhiri. Kuti uite izvi, unofanirwa kushandisa mafuta anokosha e lavender, sage, lemon, cypress mint; kana ruvara rweganda risina kujeka, somuenzaniso, iwe unowanzonzwa uchitya, bvisa ganda rako namafuta e neroli, chamomile, ylang-ylang, rosewood uye roses.
Usati watanga kushandisa mafuta kunomutsazve ganda rako, unofanirwa kuyeuka mitemo shoma shoma. Ngwarira kuichengeta uye iwe uchazadza zvakanyanya.
Usati washandisa mafuta, ita samu. Isa mafuta kune imwe nzvimbo yeganda, kumirira kwemazuva maviri, uye kana pasina kusuruvara, iwe unogona kuzvishandisa nenzira yakachengeteka.
Mafuta anokosha, kwete akaremberedzwa, haagoni kushandiswa. Inofanira kusanganiswa nemukaka, kamuki, uchi kana zvimwe zvinoshandiswa zvinoshandiswa mumusha wekodmetology.
Ngwarira kuti mafuta anokosha haapindi mumapuranga e naslizistye. Kunyanya zvakanaka zvakatarira maziso: haugoni kungotora kana kutsamwa, asi unotora chirwere chakadaro, semhosva.
Usashandisa mafuta akawandisa, mune tariro yokuti mamiriro acho achauya nokukurumidza. Chengetedza kuyerwa. Kana zvisina kudaro, unogona kuwana chikonzero chinopesana zvakasiyana. Ganda rinoputika, rinotanga kubvisa uye runako rwayo ruchatanga kuderera kunyange nekukurumidza. Pakutanga kwekushandiswa kwemafuta, zvakakosha kuchengeta zviduku zvinoshandiswa, saka nyanzvi dzinoti hazvina maturo kukakavara navo uye hazvisizvo. Semuenzaniso, mune sauna kana mudziyo wemvura, uko kunoshandiswa mafuta anokosha, haugone kugara kwemaminitsi mashanu. Izvi ndizvo zvakafanana kune mabhati. Inofanira kutorwa nehuwandu hwemafuta emafuta, zvishoma nezvishoma kuwedzera ivhu. Zvisinei, haufaniri kuyambuka miganhu uye kudarika miganhu.
Paunenge uchizadza, kushambadzira, kuputika uye kuomesera, nekushandiswa kwamafuta anokosha, usakanganwa kutarisa kuwanda kwezvinwiwa zvinodhakwa. Inzwi raro harifaniri kuva pasi pemamiriyoni maviri pazuva.
Madzimai ane ganda rakanaka, kutsamwa kunogona kuonekwa, pasinei nehotera yakakodzera. Izvi hazvirevi kuti mafuta anoda kusiya zvachose. Zvinokwana kungoita kuderedza kuwedzerwa kanoverengeka, uye kumirira kwechinguva kusvikira iwe uchizvienzanisa nayo. Dzimwe nguva mafuta anovhenganiswa nemafuta ekugadzika muchiyero che1:15.
Zvinonyanya kukosha mazvibereko emurairi, pamwe chete nezvimwewo, zvinogona kuratidza phototoxicity, saka muzuva mushure mekushandisa kwavo hazvina kufanira kusiya maawa matatu. Iwe haugoni kushandisa mairi kwekurumidza tan. Iwe unogona kuwana kupisa nekutsamwa, uyewo mavara emaruva asingakwanisi kukusimudzira. Mafuta anokosha emon, mazambiringa, shisandra, clove, marinami, thyme, sinamoni, levsea, citronellimilite, caraway mbeu uye bergamot. Zvisinei, kana inoshandiswa mukati, mafuta achave nemaperembudzi akawanda. Iwe unokwanisa kukurumidzira, uwane kunyange tani uye usambopisa. Usashandise mafuta mukati asi pasina mvumo yachiremba. Kana uine mvumo, iwe unogona kudya, asi kwete kudarika madonhatu matatu pazuva.
Vakadzi vane pamuviri vanogona kushandisa mafuta mushure mekubvumirwa kwachiremba. Iwe unoda kutenga chete hutano, mafuta chaiwo, nokuti vamwe vanogona kuwana zvinopesana nematambudziko ehutano. Zvisinei, zviri nani kukanganwa nezve aromatherapy pane kushandisa mashoma mafuta anokosha.