Thai massage
Nhoroondo yaro yakanyatsobatana nenhoroondo yevanhu vechiThai uye yakabva mazana emakore akapfuura. Muchidimbu, Thai massage inzira huru yekuporesa muviri, iyo inosanganisira nzira dzakawanda dzekutora. Dzinosanganisira: zvakadzvinyirirwa kumisungo yemisumbu, maitiro anoita se yoga postures, reflexology, kutambanudza, kuzarura majoints, kuita kuti kubuda kwesimba mumuviri womunhu, acupressure. Zvizhinji zvehutano-kubudirira kumabvazuva masangano zvinosanganisira pfungwa yekudzorera simba rakakwana, maererano nevakawanda vanoporesa muThai, simba mumunhu rinotenderera kuburikidza nemichina yakawanda ye "energy". Mune maonero avo, chikonzero chezvirwere zvepfungwa uye chepanyama kukanganisa kunobatanidza nekupararira kwesimba, uye apo kusagadzikana kwesimba kubviswa, chikonzero chinokonzera chirwere ichi chinopera.
Uyewo, ruzivo rweThai runofunga kuti kwose kwose uye mune zvose zvinopesana zviviri zveYin neYang, uye dzinofanira kugara dzichienzanisa. Uye kugadzirisa mamiriro ezvinhu akadaro mumuviri kunogona kungova kuburikidza nekuzorora kwakakwana - ichi ndicho chinangwa cheku Thai massage. Uyewo, vaTain vanotenda kuti magetsi anopfuura mumuviri, apo maitiro anokosha ekugadzirisa maitiro aripo, anomiririra mamwe "mahwindo" ayo munhu anopiwa nesimba rinokosha. Nheyo huru ndeyokuti: kana pane zvipingamupinyi pamiganhu iyi yemasimba, ipapo simba rinosvika, uye izvi zvinotungamirira kuonekwa kwezvirwere nekusaenzana.
Munyika yedu, humwe hunozivikanwa hweThai massage ndeyekuti nzira yacho inotungamirirwa nemabasa ekuvanda chaiwo. Iyo nzira yakasiyana zvikuru neyo yatinojaira. Pano iwe unogona kunge wakanyengedzwa, wakatambanudzwa uye wakamanikidzwa, uye kuisisirwa pachako kuchaitwa kwete nemaoko chete, asi nemakumbo, mabvi uye kunyange makumbo.
Kurapa kweThai kunorudzirwa kuti kuitwe zuva rega rega, mumamiriro ezvinhu akaipisisa, rimwe nerimwe zuva rekushanda kwemaitiro akawanda uye maitiro. Zvakakosha kuwana "wako" masseur, nokuti nokuti vaThai, Yin neYang vanofanira kuva pose pose uye mune zvose.
Tibetan Massage
Ikoko kune imwe yakasiyana-siyana yekushambadza - ChiTibetan. Ichokwadi, kana iwe uchitaura shoko iri, nzvimbo yakasiyana zvachose inooneka pamberi pako. Kune makomo pano, varume. Izvo zvinhu zvose zvakaoma uye hapana mavara akajeka, asi, pasinei nekusiyana uku mumifananidzo, kazhinji, iyi nzira yakangofanana neyo tsika yeThai massage.
Tibetan mishonga inorondedzera utano sehutano hwemitambo yose yemitemo, uye kuputsa kwehurongwa ndiko kuputsa kwekuenzanisa. Nokudaro, muTibetan massage haigadziri nhengo imwe neimwe zvakasiyana, pano pane basa nemuviri wose.
Chimwe chinhu chakasiyana ndechekuti kusati kwasvika purogiramu, hurukuro inotungamirirwa, chinangwa chayo ndechokuona rudzi rwevanhu uye, nokuda kweizvi, kusarudza mafuta, midziyo uye kunyange nguva yezuva rekuita.
Iyo nzira pachayo inofadza zvikuru. Inoitwa mumatanho matatu. Pamusoro pekutanga, mafuta anoshandiswa kumuviri. Izvi zvakakosha pakuzarura maronda echando, tk. mafuta anoshandiswa ane zvakawanda zvemutsetse uye mavitamini. Mafuta ane zvinobatsira pamatambudziko, mumoyo, musimba uye mahomoni, ane chigutsiro chekugadzirisa kweganda. Chikamu chechipiri chinosanganisira kushanda nematare, mafundo, uye musana. Muchitatu chechitatu, mafuta acho anobviswa mumuviri neepa kana bhari yefurawa. Pasinei nemafungiro emafuta anofanira kuvharirwa mukati meganda, nokuti panguva yehupfu hwemisi inobva pamba.
Zvechokwadi, izvi hazvisi zvose zvinogona kutaurwa pamusoro pezvinhu izvi zvinonakidza uye zvinoshamisa, asi, sezvavanotaura, "zviri nani kuona kamwe chete kunzwa kamwe chete!"