Nzira yekushandisa mafuta ebheger kuti abate vana

Kurapa kwakasiyana-siyana kwemafuta emafuta kwakashandiswa muvanhu uye mishonga yepamutemo kwemakore anopfuura 200. Sezvo zvidzidzo zvaratidza, mafuta emabhati anosanganisira mafuta acids Omega 3 uye Omega 6.

Kugamuchira mafuta emakumbo mukati kunokurudzira protein metabolism, kunowedzera hutachiona, hemoglobin uye rinoronga kuumbwa kweropa, kunowedzera gastric secretion, intestinal activity uye inovandudza inzwi remanzwiro. Zvinokurudzirwa kushandisa mafuta emagetsi semubatsiri mukurapwa kwechirwere chepachirwere uye chisingagumi cheponchitis (kunyange kana kusvuta), kupenya kwemapapu, kupera kwemuviri, mamwe maitiro ehutachiona, atherosclerosis, ulonda wemudumbu uye ulonda we duodenal.

Chakavanzika chemafuta emabhegi chizere mune chokwadi chokuti mhuka inowedzera mafuta ayo kuti aipedze panguva yekurota. Badger - mhuka yemhizha, inodya zvipembenene, miti, dzimwe nguva kunyange mhuka duku. Mhembera haibatsiri nenyuchi nyoka, saka inodya zvinyararire nyoka nematatya.

Zvakanakisisa kuzvitenga kubva kune vashandi vekutengesa - vatsva. Kusiyanisa chigadzirwa chechisikigo kubva pamakwenzi, unoda kuziva kuti chaiyo mafuta badger yakachena kana kuti yakatsvuka muvara. Iyo ine kunhuhwira kwakananga, hunhu hwemafuta emafuta, asi kunhuhwira hakufananidzi rancid kana kunhuhwirira kunhuwa kwemafuta asina kukwana. Kana mafuta ebheger akavhenganiswa nekorove kana nyama yemombe, inenge yakanyanyisa kuipa kupfuura yaiwanzoita: mafuta ane fukiti yakanyanyisa, saka inokurumidza kupinda mukati mefriji uye inosungira mukati mekushisa, kana iwe ukaisa chidimbu pamuchindwe.

Mushonga wepamutemo, hauna kufungidzirwa kuva mushonga, asi chigadzirwa chebiologically chinoshandiswa pakudya. Inogona kushandiswa kweprophylaxis, uye nekuchengetedza muviri muitiko wekurasika kwesimba, kazhinji zvirwere. Hazvikurudzirwi kuti uishandise mukati mukati nehutachiona uye bile-duct zvirwere, kunyanya mumutambo wakaoma.

Badger mafuta nokuda kwevana

Zvinotendwa kuti vana vari pasi pemakore gumi nemaviri havafanire kushandisa mafuta emafuta mukati. Izvi zvinokonzerwa nekuti chiropa chomwana hachikwanisi kurarama nekuita kwayo. Zvisinei, tichicherechedza kuti kuumbwa kwemafuta emafuta kunenge kwakanyatsogadzirwa nemafuta, ayo haasiwo anokosha mumuviri wedu, asiwo anonyatsopindirwa nawo, haafaniri kuomerera pakurambidzwa uku zvakanyanya. Chimwe chinetso chakakomba nemafuta emafuta dzimwe nguva chinokonzerwa nekuti ine furo chaiyo, saka mubvunzo unomuka: ungashandisa sei mafuta ekurapa vana kana akarairwa kuti apinde? Kana iwe ukanwa mafuta akachena, iwe unogona kushungurudzwa uye kurutsa. Nokudaro, zvinokurudzirwa kuderedza mafuta muhuchi, mukaka, kana kuti kunwa ne vitamin muto kubva paSt. John's wort kana mahudyu. Mu pharmacy zvakare vakatengesa mafuta emafuta mu gelatin capsules.

Kurapa kwevana, inowanzoshandiswa mukubatana nehupi hutonhora, kunyanya kana kukanganiswa. Mafuta anobvarurwa usiku, shure, svondo, makumbo. Kusarura mafuta emabiki paanenge adyirwa vana - 1 teaspoon kweawa asati adya katatu pazuva. Mhedziso yekushanda inouya mumazuva 3-5, kugamuchirwa kwakanaka kupfuurira kwevhiki kana maviri. Fati inogona kuparara mumukaka wakatsva, unosanganiswa nouchi kana jam kubva kune mutsvuku weganda muchiyero che3: 1, i.e. pane zvikamu zvitatu zvemafuta 1 chikamu uchi kana kuputika. Badger mafuta anoshandawo mukurapa kwekupisa uye zvirwere zveganda. Inonyatsopindira mukati meganda, inoita kuti iite nyore uye inobatsira. Kupisa kunorapwa zvakakurumidza.

Pamwechete, kushandiswa kwemafuta emafuta ekurapa vana hakusiyana nenzira iyo inoshandiswa kurapa vanhu vakuru. Izvo chete zvinodiwa kuchengeta madhodzi maduku kana atorwa. Kuvanaamai vazhinji, dambudziko rekurishandisa kune vana vasati vava nemakore matatu harina kujeka. Muchiitiko ichi, zvakanakisisa kudzivisa kupa mwana kunwa mafuta, uye kungoshandisa sega. Iwe unogona kuedza kuderedza zvikuru dhigi uye kupa hafu yepunikisi panguva. Chinhu choga chinofanirwa kutyiswa ndezvekuitika kwehutano hwemagetsi.

Kana iwe usingakwanisi kuwana mafuta emafuta, kana kuti pane kusava nesimba kwakasimba pamusoro pehupenyu hwahwo, iwe unogona kuedza kushandisa mashandisiro: marmot kana kuti imbwa mafuta. Canine mafuta, somuenzaniso, inonyanya kushandiswa mumishonga yekumabvazuva yekurapa kwehutano, chirwere chetachiona uye kuchengetedzwa kwemasimba anokosha ehupenyu mumatambudziko emamiriro okunze. Zvinotendwa kuti chikuru chekuporesa zvinhu ndeye mafuta kubva kumbwa wekundu.