Lenten pfumbu yemapapu akanaka

1. Zvakaoma chaizvo kutsanangura chairo chaiyo yeupfu kune recipe yakapiwa. The main reference Ingredients: Mirayiridzo

1. Zvakaoma chaizvo kutsanangura chairo chaiyo yeupfu kune recipe yakapiwa. Nhungamiro yepamusoro yako inofanira kunge yakagadzikana nehupfu - haifaniri kunge yakaoma kwazvo, uye panguva imwechete yakajeka yakavhara shure kwechidziro chebhodhoro kana pombi paunosangana nayo. 2. Tora mvura inodziya, fambisa imomo mbiriso, shuga, munyu, mafuta uye pane imwe nzvimbo 1.5 makapu eupfu (mukanwa unofanirwa kunge wakafanana nehutu hwakaoma). Siyai kwemaminitsi makumi matatu munzvimbo inotonhora - pedyo nebheteri kana sitofu, somuenzaniso. 3. Munguva ino, mukanwa unofanirwa kuva wakanaka. Iye zvino inguva yekuwedzera kune imwe nzvimbo imwe yevatatu yegirasi yeupfu, kunyatsokurudzira (unogona kusanganisa). Kubva pamuedzo wakawanikwa, pies zvakanaka kwazvo. Paridza zvikamu zviviri kubva muzvitatu zvehupfu muhutu, isa zvinhu (jam, maapuro, jam, mushroom wakabikwa kana kabichi), pamusoro pacho zvakasara zvakasara zvakasara zvehupfu. Pashure pemaminitsi 25-30, keke yakagadzirira. 4. Pamakumbo tinogadzira furu yakaoma iyo yakagadzikana kuvhara-nekuda kweizvi tinowedzera hafu yegirazi yeupfu uye inoisanganisa patafura.

Kushumira: 4-5