Munzvimbo dzeRussia dzakazaruka mavhenekeri akazozivikanwa muzana remakore rechi18, kunyanya, vazhinji vakadzidza nezvazvo chete ipapo, vakaidza kuti guru guru, nokuti. muTurkic inonzi hurbuz. Vakawanda nokuda kwechikonzero chakavhenganiswa mavhenekeri anonzi calledagricultures, zvichida nekuda kwekufananidzwa kwezvakagadzirirwa, nokuti kune shell uye inotapira juicy filling, asi chaizvoizvo iyo inotakura mhuri.
Kuda kuziva kwemuvhenekeri
Watermelon inopfuma zvikuru mufiber, kunyange, zvechokwadi, patinenge taitenga, hatina mufaro uye hatifariri tambo ye cellulose, asi tinongonakidzwa nehupamhi hwecyanobacteria, uyezve, mavhenekeri anovhara nyota mumoto. Asi pano zita-regrowth rinotanga kubatsire yekutanga, rinobvisa matumbo kubva pa slag, rinowedzera maruva ematumbo, rinobvisa cholesterol inokuvadza kubva mumutsipa.
Uyezve, zvichida, vanhu vakawanda vanoziva kuti vhutiroti isimba rakasimba diuretic pamusana pemvura yaro inoporesa, iyo inobatsira kushambidza itsvo, kuitira kuti jecha harigoni kuunganidza ipapo, mavhenekeloni anobatsira zvikuru kune varwere vane hutano hwakanyanya. Zvisinei, inobatsira mumavhenekeri akawanda, asi nheyo yacho yakakwana zvachose pamishonga yemishonga, asi pamusoro pekushandiswa kwemavhenekeri kwekunaka kwekunze.
Runako kubva kumatemakoni
Kana nyaya yacho ichishandurwa kune runako rwekunze, zvino zvinofanira kuyeuka kuti mavhitelon anodya nenzira inononoka munguva pfupi inobvisa kuwandisa kwakanyanya, izvi zvinokonzerwa nekodori yakagadzikana yevhenekeloni, mumaspire pa100 gramu ine 38 kcal. Munguva iyi, zvinokwanisika kuti vhuta rimedze, saka vakadzi vanogona kuzviitira ivo vachidzikinura mazuva, vachidya chivande chimwe chete, asi hapana kudya kunodiwa.
Zvikamu zvehutu
Watermelon kutanga, iyo mvura, iyo mairi 90%, yakasara 10-12% yakakamurwa pakati peglucose, sucrose uye fructose. Uyewo mumatermelon inokosha zvikuru zvinhu zvemukati, zvakadai sepectin, yakawanda yemaminerari, zvinomera zvemaprotini. Pakati pemaminerari phosphorus, potassium, sodium, iron, magnesium uye calcium, kunewo vitamini B. Asi mumapfupa, asingaiti, uye anopinda mukati mudumbu, ane huwandu hwemafuta ane mafuta, tsvina yavo, yemiti yemafuta uye ivo chaizvo Valium sechinhu chinonongedza zvinoreva zvakakwana kugadzirisa zvose zviri pasi pakaoma, uye pasi peganda rakakora.
Flabby ganda uye mavhenekeri
Watermelon inonyatsoratidzira ganda, ndicho chikonzero chinogamuchirwa nemhando dzose dzeganda, uye inobatsira pakukwegura kweganda kana chibhakera chikaonekwa. Watermelon juice inowedzera kusimbisa ganda rakasununguka rinoputika, moisten chikapu mumushonga uye kuchiisa pachiso chenyu, unoda kubata ichi chikafu kwemaminitsi gumi nemashanu. Panguva imwe chete, chengetedza kutonhora kwejusi, usatora kubva kumuchete wekando, rega udzidzike zvishoma.
Vazhinji vanoziva mavhenekeri echando, dzimwe nguva mavhenekisi juice anonatswa nemvura, dzimwe nguva inenge yakanyoroveswa nenzira yakachena, asi mvura yakadaro ice cream inonaka kwazvo, zvinokwanisika kuvhara chiso nechando ichocho, uye zvino ngachive chakagadziriswa zvishoma nezvishoma. Nzira yakadaro inogona kuitwa chero nguva, yakakwana kupa maminitsi gumi nemashanu, mushure mezvo zvakasara zvinofanira kushambidzwa uye ganda rinogadzirwa nekisi.
Mukuwedzera kune imwe nzvimbo yekutengesa, watermelon inewo yekuchenesa. Kuti uchenese ganda, unogona kuita chisanganiswa chakanaka chemashizha emuvhenekeri uye 50-50 sprats, ichi chisanganiswa chakakonzerwa neganda rakaoma uye rinowanzoitika. Nokuda kweganda rakakora, mukateji wemavhodonon inokurudzirwa kusanganiswa nejukisi jisi.
Watermelon inobatsirawo pakudzivirira kweganda rehutano uye hune utano, rinoshandiswa mvura yemavhodonon, yakagadzirwa zvakanaka uye yakaputirwa mumucheka wekuvhara. Ipapo jira rakadaro rinoenderana nemaminitsi makumi maviri pameso, mushure mekunge iwe unofanira kushambidza nemvura inodziya.
Kudyisa uye kunwisa mvura
Zvatova pachena kuti mavhenekononi anonyatsonyatsogadzira ganda uye anonyorovesa, saka rinoita kuti kuve nekudzikisa ganda. Iyo yakagadzirirwa zviri nyore, iyo maspendi inodziyidzirwa muhote uye yakasara pachitsiko chemaawa kwemaawa mashomanana kubvumira juisi yose kuti iparadzanise, zvino kuburikidza nemucheka wejira kana gauze jisi inofanira kuomeswa kubva pamaspuru uye kuisanganisa nemunyu neuchi pamwe chete imwe kapu yekamuri yekudyira. Nyatsonganisa zvachose uye uite kuti ipunde zvakanaka, mushure mokunge 200 ml yevodka yakawedzerwa kune iri kusanganiswa uye izvi zvose zvinowanikwa mugirazi kuitira nguva dzose. Inochengetwa munzvimbo inotonhorera.
Iyo yakasvibiswa maskiti ekudya yakagadzirwa kubva mumucheka yakagadzirwa kunyange nyore, ingocheka maspp inenge zvipi kana zvidimbu uye shandisa pane zviso, zvakakwana kuti tibate maskiki aya kwemaminitsi gumi nemashanu nekuishambidza.
Utano hwakanaka uye arbuz
Dzimwe nguva, kunyange pasina kunze kwekuti munhu anzwisise uye anocherechedza kuti ruvara rwave rwusina kunaka uye rwakajeka, pane zvikonzero zvakawanda zveizvi, uye rinogona kugadziriswa nekubatsira kwemaspipe emuvhenekeri. Kutanga, shambidza chiso chako nemvura inodziya, ita mavhenekeri. Mushure meizvi, zviisei pasi nechiso chenyu uye muvhare ne tauro kana tauro, nzira yacho yakakwana kwemaminitsi gumi nemashanu. Zvadaro usuke chiso nechinoita mvura inodziya uye uite kuti mvura iome mumugwagwa wakajairika, pasina kupukuta ganda, pakupedzisira shandisa kamuti. Kunyora muhafu yeawa iwe uchaona kuchinja kwechokwadi muvara rweganda uye, zvechokwadi, chiso chichava chakanyanya.
Izvozvo zvinoitika uye mazaya echando, iyo inonyanya kumira uye inokanganisa midziyo yeganda rechiso. Sezvatotaurwa, iyo ice inogadzirwa kubva kumucheka wemucheka. Ice inofanirwa kuitiswa kushambadzira pameso kwechiso kwemaminitsi gumi nemashanu, mushure mekunge zvakakosha kushambidza masara nemvura uye kunatsa ganda nekrimu.Ganda rinotenda nekuda kwekumba kwayo uye ropa rinoputika pari pfupi pfupi kamwechete.
Watermelon mask paganda rakaoma
Watermelon juice inoshamwaridzana neshamwari yakakomberedzwa, inoita kuti inonwe mvura. Iva nekotoni swab mu fresh watermelon juice uye vhura chiso chako, asi hazvidikanwi kuti usimbise uye wotambanudza ganda. Kana ganda iri duku uye rave raoma, inongova chikamu chemuvhenekeri nyama kuti afukidze chiso, iwe unogona kunyanya kuisasa.
Watermelon inobatsira ganda rakakanganiswa
Kana chiso ichi chiine redness kana zvakasara zvezuva rinopisa, zvino tarira panoti mvura yevhuti inogona kubatsira. Kuti uite izvi, ita musanganiswa wejusi nemavhenekari yogurtsa 50/50 uye swab unosuka ganda nguva dzose. Kana ganda racho rine mafuta uye kune angava mababa, ezvo uite doro rakadai doro, uwedzere doro muyero yakaenzana nemavhodelon juice.
Kuchenesa ganda nemavhenekeri
Kubva pamavhenekete, unogona kuita emulsion iyo inonatsa ganda rezvinyama uye zvisikwa. Iyo inozivikanwa kuti mumbeu yemavhenekeri akawanda akawanda anobatsira acids, vvtyz yembeu iyi uye iyi emulsion inogadzirwa. Pound chero nzira iyo mbeu yemhute, uye wozowedzera mvura kwavari, chikamu chembeu inoda zvikamu zvine gumi zvemvura. Iyi emulsion inoshandiswa semasikisi akajairika, inoshandiswa kwemaminetsi makumi maviri uye inozogezwa nemvura yakachena.
Iwe unogonawo kuita chiso chinoshamisa chekutsvaira kubva kumbeu Kutanga mbeu inofanira kuomeswa, ega, gadzira, wedzera mvura kune zvakakonzerwa kuti uite ukamu hwakasvibirira. Ikozvino inogona kushandiswa, yakabviswa, zvechokwadi, isingabatsiri, iyi inokurumidza kungofukidza ganda kwemaminitsi 15. Pasinei nekusava nehanya, izvi zvinokudzivirira ganda kubva pakuonekwa kwemavara, uye rinoshenesa ganda rakafa.
Kuti ubvise mavara emucheka pachiso kana kuti mavara, mavhenekisi juice pamwe nekuwedzerwa kweii mavara (1 pc) uye juisi (maronti 20) achakurutsa iwe, izvi zvose zvinofanira kunge zvakasanganiswa zvakanaka uye mask inoshandiswa kwemaminitsi makumi maviri, maski inofanira kugara yakachena, mushure mekushandiswa, inosuka nemvura. Kupikisa acne zvakare zvakanaka uye mavhenekeri peel, nokuti izvi mushure mokugeza manheru uye mangwanani, gadzirai ganda nemakumbo. Izvi zvinobvisa mapepa emakona kubva paganda uye kazhinji inogadzira ganda rakati kunyange.
Watermelon yevhudzi
Zvakanaka, chii chakanaka kunze kwebvudzi rakanaka? Watermelon uye pano ari mubatsiri, unogona kuita vheti yevheti yevhudzi kubva kumappu. Shure kwaizvozvo, vhudzi rinopenya uye rakasviba. Iyo maspirinomu maitiro akakomberedzwa anotaridzirwa kwemaminitsi makumi maviri pavhudzi, ipapo bvudzi rinoshambidzwa ne shampoo yakazara.
Nguva dzose edza kufuratira kune zvisikwa nekushandisa zvipfeko zvebasa rechisikigo.