Chingwa muchitsauko chose - verenga zvakanyorwa pamusoro pekupinda mumusha, uko hurima huripo. Kubvira paudiki hwangu ndakadzidziswa kudya zvose nechingwa! Ndinofarira kudya chingwa chitsva uye chinopisa nemutsva wakachena wekrimu kana boroti, kana nesusu uye makomkoni! Asi izvi zvose zvinokanganisa chimiro chedu uye utano. Ko chingwa chatinodya chinokuvadza here? Uye ingozi sei?
Hongu, mbuya vangu vari mumusha uri kure, vane chingwa chakabikwa nembiriso yepanyama yemart kana kuti hop uye muhovheni huru inongobatsira muviri chete, asi muguta redu mabhakiti chingwa chakasiyana chaizvo. Kugadzirira kwechingwa, chatinodya zuva rega rega, kunoshandisa mbiriso yehutemophiki. Thermophilic mbiriso kana zukromycetes, kana saccharomycetes inoshandiswa mumudhiyo wewaini nekumwa. Iyi mbiriso haisi kusikwa nekusika. Iine zvinyorwa zvinotungamirira kukura kwezvirwere zvinouraya. Kutanga, mbiriso inopinda mumasero echitachiva chemuviri, ndokupinda muropa. Thermophilic mbiriso inowedzera mumuviri wedu uye inoparadza microflora yemuviri wedu, nekuda kwekuti basa rezvikamu zvedu zvose rakanganiswa. Pakupedzisira, kuumbwa kwejecha, uye ipapo matombo mujeri chiropa, chiropa, pancreas. Mumukumbo, pathogenic microflora inowedzera uye nzira yekuora inowedzera, kuvhiringidzika kunowoneka, mishonga inoputika mumatumbo inoderera, mavhithamini uye tsvakurudzo zvinogumira kushandiswa. Iyo mbiriso yemafuta inopesana nemishonga inopisa uye isingafi mumhutu wemunhu, kupinda mumuviri, inotanga kuvhara mapuroteni ane tsvina anoparadza masero mashoma anodzivirirwa.
Iko kunogumbuka uye kuneta, kusava nekakisi, kuora kwepanyama uye kwepfungwa, kushungurudza, kusuruvara, gastritis, ulonda, mavara mumutauro. Vakasvibiswa asidi-nheyo yepamusoro, kuwedzera kwemitsipa, thrombosis, kuderera kwehutachiona hwose. Apo mutumbi unotanga kuenzanisa kuenzana kwe-acid-base, inobvisa calcium magnesium kubva potassium iron, iyo inotungamirira ku kuderera kwemapfupa emasaga. Usafunga kuti chingwa chaunodya hachina ngozi!
Nheyo ndiyo inonyanya kukosha pakuumbwa kwechingwa. Mhuri inogona kuva yakasiyana, yepamusoro grade, yechipiri kutanga, sezvaunoda. Mbeu - tsanga yegorosi nemamwewo zviyo zvevhu. Hurawa ine starch nematafura embeu, ayo anobatsira zvikuru mumuviri wedu. Kakawanda kacho tinodya chingwa kubva muupfu hwakachena, iyo inonongedzwa kubva kumata, ndiko kuti, kubva kumabhuru. Pamwe pamwe nebhangi zvose zvicherwa zvinobatsira uye mavhithamini zvinobviswa. Ikoko inoramba iine pfu isina maturo, yakachena. Nenzira, wakamboshamisika kuti chii chichena? Shure kwezvose, mbeu yacho iri kure nemachena. Hupfu yakatsvuka yakachena ne chlorine.
Izvo zvose kuvhiringidzika uye kusununguka kwemuviri kunokonzerwa nekushandisa zvakanyanya kwechingwa chena uye mishonga yeupfu muhuwandu. Pakupedzisira yaifungidzirwa kukudzwa kudya chingwa chena uye sezviri pachena kugadzirwa kwekare kwakaramba kuri mumagetsi edu. Tinoshingaira kudya chingwa mangwanani, masikati uye manheru. Kuda kunokonzera kugovera uye kupfuwa kwekugadzira mimwe mishonga inowedzera ichiwedzera mukukura kwayo. Nhasi, upfu hwakakanganiswa zvachose hune huno hunobatsira uye hwakawana zvinhu zvinotapira utano hwedu. Iko haisi kuwedzera chero chinhu kuti zvive nehupamhi hwekuchena uye fence kubva kunezvipembenene zvinokuvadza, asi kusiyana nemapembenene, hatizivi kuti iyi yeupfu hwezinga hunotakura sei pachayo.
Zvatove pamasangano akasiyana-siyana, nhoroondo dzinoverengwa kuti chingwa chinhu chinouraya. Kuedza kwakasiyana-siyana kunoitwa, zvinoratidza kuti kudya chingwa chakachena kunowedzera mukana wekenza. Masayendisiti ari kurira alamu, vashandi vezvokudya pamatanho ose vanoti chingwa chakaipa kumufananidzo. Chingwa chakabayirwa namadzitateguru edu chakashandirwa mumufananidzo wacho, zvisinei kuti zvakashata zvakadini, asi mapaundi akaremerwa nechingwa, uye ikozvino zvakasiyana. Uye zvose nokuti chingwa chemazuva ano chinovhara chikamu chepamuviri uye chii chinofanira, muchirevo, chinopinda mukati.
Handisi kureva kuti iwe unofanirwa kurega kudya chingwa, kutenga chingwa chakanaka ne bran uye zviyo kana bezdozhzhevoy, uye kwete mhepo yakachena yemhepo. Zviri nani kubika iwe pachako! Ndinonzwisisa, zvinonaka, asi yeuka zvingakubhadhara iwe! Kare, chingwa chakabikwa, icho chakavandudza kudya uye kuwedzera hutachiwana, asi zvino ndiyo imwe nzira yakapoteredza.