Majikiri echokeberry anoshandiswa kuwana mishonga yemishonga inoshandiswa mukurapa kwezvirwere zvakasiyana-siyana. Mukuwedzera, nekuda kwekunakidzwa kunakidza maitiro, michero ye chokeberry inoshandiswa mumakambani ezvokudya. Mapeji ekugadzirira mumamiriro ezvinhu epamba yemishonga yevanhu uye zvigadzirwa zvekudya zvinobatsira kubva kumuchero weAronia mountainberry yakawana mukurumbira mukuru pakati pevanhu. Kushandiswa kwe ashberry ash kuwana mishonga yemagariro.
Nehutachiona hwehutachiona uye atherosclerosis, mushonga wekurapa wakagadzirwa kubva mumucheka wakasvibirira wakagadzirirwa sezvinotevera: 1 kg yemakroti yakashambidzwa, ndokuzoomeswa, 700 g e shuga inowedzerwa uye yakabviswa zvakanaka. Nokuda kwehutano, ichi chirwere chinotorwa pamagiramu 100 kaviri pazuva.
Sekugadzirisa uye kugadzirisa zvirongwa zve vitamini, unogona kushandisa kaviri pazuva kuti udye 100 g yakabikwa majeki echeki chokeberry. Zvibereko zvakakangwa zvinowanawo kushandiswa kwekurapa. Semuenzaniso, 50 magiramu emhando dzakadaro dzine daima rezuva nezuva re vitamin R.
Juice kubva pamuchero mutsva weAronia gomo rinopisa zvinotapurirwa inotorwa 50 gramu katatu pazuva, hafu yeawa asati adya.
Kugadzirira mushonga wemishonga inotora masipuni mana emuchero, shandisai makapu maviri emvura inopisa uye tsanidza maawa maviri. Kushandiswa kwekukanganiswa kubva kumakrojeri e ashberry ashberry zvinotevera: 4 kanomwe pazuva kuti hafu yeawa isati yadya kudya? girazi rezvigadzirwa zvakagadzirwa. Iyi kirapi yekurapwa inofanira kuitwa mukati me10 - 30 mazuva.
Kushandiswa kwe ashberry kuchinangwa chokudya.
Pamba, mao berries emagetsi emakomo madhishi anonyanya kugadzirwa nejisi nejamu. Izvi zvinogadzirwa nenzira yezuva rinogona kuchengetwa kwenguva yakareba. Zvitsva zvitsva zvechokeberry zvinogona kuchengetwa kwechinguva uye pasina chekuwedzera kushandiswa, nokuti zvine zvinhu zvinodzivirira chiito chebhakitiriya. Iji ye chokeberry inowanawo kushandiswa semuvara wezvokudya. Iyo inoramba iine ruvara rwepinki kunyange kana yakatsvedzwa zana.
Mune zviitiko zvipi kushandiswa kwe ashberry sekusabereka uye chigadzirwa chekudya chisingadi?
Kushandiswa kwezvikoroti chokeberry pakutsvaga kana kuyananisira zvinopesana nehuputi chechirwere chemudumbu uye duodenum, gastritis ine high acidity yegastric juice. Kumwero mukuru, kushandiswa kwezvibereko izvi kunogadziriswa nekuwedzerwa ropa.
Dmitry Parshonok , kunyanya kune nzvimbo