Asi, kazhinji kacho, zvinokonzerwa nekuzvitakura uye chikwata chakakosha chekureruka nacho, pamwe chete nemagumisiro ezvimwe zvinokonzera, somuenzaniso, marwadzo ehommonal, zvirwere zvisingaperi zvinotungamirira mukuzara zvakakwana. Iyo nzira yekuonekwa kwezvinyorwa kana striae, sezvavanonzi nesayenzi, inoratidzika seyi: mukati mematehwe eganda, nekuda kwekunyengedzera, kuputsika kwe elastin nemagetsi egorgen anoumbwa. Zvadaro zvipembenene zvinoputika, uye hutachiona hunoshandiswa hunotsiviwa. Zvinyorwa zvese, kutambanudza mavara ndiwo mavara, asi kwete pamusoro peganda, asi mukati maro mukati.
Kutambanudza, chero zvavari, hazvisi ngozi kune utano, asi hazvikwanisi kuunza kusagadzikana kune vadzidzisi vavo.
Chimwe chezvidimbu zvinotenderera ndezamu. Inowanzochinja nekukurumidza munguva yekuyaruka, uye kunyanya panguva yekuzvitakura uye lactation. Uye kutambanudza zviratidzo kunogona kuva nesimba zvikuru. Streaks - stria - inogona kuva nemucheka, badhi uye kunyange ruvara rwepepuru - idzi dziri mavara matsva. Zvadaro zvinotendeuka uye, pakupedzisira, zvinotendeuka chena.
Zvechokwadi, kuoma kweganda kunoenderana nemagetsi. Nokudaro, kana amai vako vakatambanudza zviratidzo, zvakakosha kubhadhara zvakanyanya ganda panguva yekuzvitakura. Nokuti kudzivirira kunobatsira kushambadza, kusiyana kwemvura, kurovedza muviri uye kudya kweganda nemafuta emafuta uye mafuta ane vitamini A, E, C, zvichienderana nekamomile, chestnut (bhiza) nemimwe miti.
Kudyisa mwana uye nekuwana matanho ekudzivirira, mukadzi anotanga kufunga nezvekubvisa mararamiro ekuisa chifu pamusha. Mushure mezvose, dzimwe nguva amai vechidiki havana nguva yekushanyira salons. Nzira dzepa saloni inofadza. Nzira yekuvhiya (abdomenoplasty) inenge yakakura uye isina kuchengeteka. Saka, usatsamwa uye utarise mberi. Nzira dzekudzidzira kubvisa zvinyorwa pamapfupa zvingave rubatsiro runokosha mukurwisana navo, uyewo kuchengetedza mari yemhuri.
Saka, tichabvisa matanho ekudzikisa. Nyaya ino ichakuratidza nzira dzakasiyana siyana, uye iwe uchasarudza zvakagamuchirwa kwauri, kunyange iwe unogona kuedza zvinhu zvishoma nezvishoma.
Kubva patsva uye zviduku zvishoma pamapfupa, unogona kuedza kubvisa nekuita mutsara wealgal wraps. Nokuda kwezvakanaka zviri nani kutora spirullinum iyo inogona kuva mune imwe nzvimbo yemishonga. Zvinokurudzirwa kutanga kutonhora ganda, somuenzaniso, nekugeza. Zvadaro, shandisa ganda rezvenje (mune fomu inotonhorera) kune nzvimbo yekudzivirira, kuvhara mazamu nefirimu uye kuifukidza nechinhu chakasviba, somuenzaniso, shawl. Mushure maizvozvi, enda kunorara pasi pebhandi rakasvibirira kwemaminitsi 30-60. Pamusana pekusikwa kwehutambo hunopisa, zvinhu zvinoshandiswa zvinowanikwa pakarepo paganda. Iyo nzira inofanira kudzokororwa 6 kusvika 12 nguva. Somugumisiro, iwe uchacherechedza kuti ganda rakaita sei rakagadziridzwa, uye zvishoma zvitsva zvitsva zvakanyangarika.
Kuti urwise kukanganisa uye kutambanudza zviratidzo pabhokisi, unogona kushandisa zvinyorwa zvakasiyana. Nokuda kwekuita, iwe unofanirwa kugadzirira mabhesheni maviri nemvura inotonhorera uye inopisa (38 degrees) uye tauro, zvichida terry. Wedzera teaspoon yemvura inopisa, imwe teaspoon yemunyu, uye nebandonho - semvura yakawanda yemamoni. Zvadaro shandisa tirasi muchipfuva chako, yakanyoroveswa uye yakanyatsopisa mumoto, ipapo mumvura inotonhora. Tinotanga nemvura inopisa uye tapedza kutonhora. A compress inopisa inoshandiswa kwemaminitsi makumi matatu, uye inotonhora kweminiti imwe. Nzira yacho inofanira kudzokororwa 5 kusvika 6 nguva. Zvadaro, ganda rezamu rinoputirwa nemucheka wakagadzirwa kare. Inogadzirwa nenzira iyi: shandisai mashupuni maviri eRomary (yakasvibirira zvinhu zvakasvibirira) nemvura inotonhorera (4 makapu), uuye kumota uye uende, uite pasi pechifukidziro. Mushonga wakatsvaira unofanirwa kushandiswa, wedzera 3-4 maspunikiti emu juimu kune iyo uye mashupuni maviri ewaini uye munyu. Izvi zvinogona kushandiswa kana pasina kutengesa. Shandisa pakutanga kuinyora pane imwe nzvimbo. Kana iyi kemikari isingakufanani newe, unogona kugadzirira imwe lotion. Kuti uite izvozvo, unofanira kutora 1 kikapu yakasviwa yakaoma zvinhu zvakasvibirira kubva kumadhero emadhindwe nemaruva eLinden, udira 2 makapu emvura anodha uye unomiririra kwemaawa maviri. Shandisai paganda rakasvibiswa, rakasvibiswa nekunyorera mavara. Usasuka uye kupukuta nejira, rega ganda riome pamhepo.
Kuti udzivirire zvikwiriso pamapfupa ako pamba, shandisa mhepo yakagadzirisa uye ine utano hwakakosha dzine bhiza, soy, hops, ginseng, mint. Zvisikwa zvipenyu zvezvirimwa zvakasimudza zvinotsigira ganda mukutaura, uye zvinonyanya kukosha, kusimbisa kushanduka kwezvigunwe zvinoshandiswa, zvinowedzera kusimba kwehutanda.
Vakadzi vakawanda, vachitsvaka mhinduro kumubvunzo wekubvisa mararamiro emapfupa pamusha, kubudirira kuenda kune aromatherapy. Mafuta anokosha, nekodzero, akatora nzvimbo inokudzwa mu cosmetology. Ndiyo nzira yakanakisisa uye inotengwa yekubvisa kukanganiswa kwezvipfeko zvakawanda.
Kuti uite maronda akareba, unogona kushandisa nzira dzemishonga yemagariro. Kuti uite izvi, tora hafu yegirazi yemafuta emuorivhi, wedzera mairi madonhwe gumi e vitamin E uye madonhwe mashanu evhithamini A. Zvadaro wedzera mutsva wealoe muchero kusvika kuhuwandu hunoguma. "Mishonga" inoguma inokonzerwa munzvimbo ye striae kaviri pazuva. Inosanganiswa yakasara inochengeterwa mufiriji.
Kuti ubvise matanho matsva, iwe unogona kushandisa retina-A pistist's paste, iyo inoshandiswa zvakananga ku striae.
Zvose izvi zviri pamusoro apa zvakashata zvekare, kureva, mavara machena. Kunyange zvazvo vamwe vakadzi vakakwanisa kuvabvisa pamba.
Pamba, iwe unogonawo kugadzirira kusvetuka, uchibatsira kubvisa zvinyorwa. Mutsva wake wakajeka: tora 1 girasi ye shuga uye munyu uye ½ mukombe wemafuta emuorivhi. Kana uine dzimwe nzira dzisinganzwisisiki dzekuwana mafuta emichindwe kumba, iwe zviri nani kutora. Tinovhenganisa zvose zvakakwana uye tinoshandisa iyo kunzvimbo dzine dambudziko mukufamba kweropa. Iyo nzira inofanira kuitwa nguva nenguva sezvinobvira panguva yewaini. Mushure mekunge uchinge wapinda mukati meganda, bvisa chero mafuta omukroma, kamuti yakakosha kubva kunotenderera kana kutema
Nzira yakanakisisa yokubvisa mararamiro ekudzora pachipfuva chako pamusha ndiyo kushandiswa kwemammine. Kuti uite izvi, tambanudza kunze bhuti rekiki kamuki mugiro regirazi uye uwedzere 2 gramu emumai, yakaputirwa mune imwe teaspoon yemvura yakabikwa, kwairi. Mix the mass. Kemiti yakagadzirwa nemucheka yakabikwa mu stria zuva rega roga uye inochengetedza inokurudzirwa mufiriji.